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Sunil Soni

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Mental Health

Making meditation simple

07/23/2020

Hack Your Environment Series - 1 (Understanding The Power of Your Environment)

Even in the most helpless of situations where we are forced in an environment or a gang friends/ family who can be toxic, we have the power to manipulate certain elements in the environment around us. The rule is, that which we put into our subconscious mind on a continuous basis, we manifest and eventually become. Remembering that we are the only creatures with an intellect and awareness, we can manipulate our environment and hack it into serving our progress, peace and happiness. By using words like hack and manipulation, I don’t mean complicated, sophisticated things but very very basic tweaks.
06/15/2020

A Gentle 'Shutup.'

Sometimes you want your mind to shut up. How do you do it? Find out now.
06/04/2020

The Power of Acceptance

The emotional equation of life : Something plus non-acceptance is equal to negative emotion. Something plus acceptance is equal to positive emotion. - Mahatria
05/27/2020

Cost of Happiness

Heya, The cost of happiness is zero. The cost your charge the world for your happiness is also a burden you place on the world (and yourself). ' There is no way to happiness. Happiness is the way. ' - Mahatria

Making meditation simple

Creator

Sunil Soni
Years Active

2020
Episodes

5
Rating

Clean
Copyright

© Sunil Soni
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