26 episodes
Pause Reset Brunch Natalie Francis-Clarke
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- Education
The brunch was created with the goal to emphasize the importance of creating a balance in the lives of women. Through her own experiences, she realized that mentors, advocates, strong support systems and self-confidence are key components in one’s development. She is passionate about helping others develop their potential, especially women. The current goal is to make Pause Reset Brunch a global movement one city at a time. The brunch has a panel format where panelists share how they have overcome obstacles, self-care practices and so much more. Natalie will always remind herself and other women that it is okay to NOT be able to do it all AND not feel guilty!
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Episode Three
With over three decades of ministry experience, Prophetess Reed, founder of HYSSOP Ministries, shares her inspiring journey, highlighting pivotal moments that shaped her faith and calling. Emphasizing the transformative power of prayer, Prophetess Reed offers listeners practical wisdom and encouragement for their spiritual journeys. As she resets and revitalizes her ministry, listeners gain insight into the vision and impact of HYSSOP Ministries moving forward.
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Episode Two
Roniqua, an island native from Montserrat now residing in the UK, epitomizes a well-being-centered lifestyle. With a passion for travel and a commitment to self-care and inner healing, she founded Soufriere Living, a brand encouraging individuals to embrace authenticity and empowerment. Despite encountering challenges, Roniqua's resilience and dedication to growth have propelled her towards intentional living. Drawing from therapy, literature, and travel, she navigates her journey with grace.
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Episode One
Meet Lindsey Patel, the Chief Operating Officer and Co-founder of Donut I Love U Food Truck. Lindsey, along with her husband Mithoon, decided to embark on a culinary adventure in the Charlotte region. Recognizing the growing demand for gluten-free options and understanding the challenges faced by those with dietary restrictions, Lindsey and Mithoon founded Donut I Love U Food Truck. As the success of the food truck soared, sights have been set on a new milestone – the launch of a brick-and-mortar location. Stay tuned….
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Episode Eleven
The life of Meurene is a testament to the power of passion, dedication, and community spirit. From Grenada to New York City and then Charlotte, she's left her mark through her work in the health industry, culinary endeavors, and cultural advocacy. Her story continues to inspire, reminding us that a life well-lived is one that gives back to the community and cherishes the rich tapestry of our cultural heritage.
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Episode Ten
Tasha Kitty is a accomplished entrepreneur, dedicated philanthropist, nurturing mentor, and loving mother. Listen to this versatile individual as she shares her journey, from her departure from the C-suite to the inception of her Human Resource company, Smart Startup HR. She also co-owns Body Stone & Soul, a cherished brick-and-mortar establishment nestled in the vibrant heart of Jamaica Plain, MA.
“She has an impressive reputation for stepping up and stepping in and routinely says she moves when she’s called and not a minute sooner or a minute later” - excerpt from Tasha Kitty’s bio -
Episode Nine
Sergeant (SGT)Tameria Francois was an active member of the United States Army. Her military career started in April of 2004 at Ft Leonard Wood, Missouri. SGT Francois duty stations consist of Ft Drum NY, Ft Hood TX, Ft Benning GA, and Ft Polk LA. She is a mental health advocate for those active and veterans.
"Mental health problems don’t define who you are. They are something you experience. You walk in the rain, and you feel the rain, but you are not the rain." –Matt Haig