48 episodes

Breathe in nature and breathe out stress. The Pause with Plants podcast connects listeners to nature and provides a path to naturally release stress.
@PausewithPlants
@Ihavethisthingwithurbanjungles

Pause With Plants Brittany Gowan

    • Mental Health
    • 4.8 • 19 Ratings

Breathe in nature and breathe out stress. The Pause with Plants podcast connects listeners to nature and provides a path to naturally release stress.
@PausewithPlants
@Ihavethisthingwithurbanjungles

    Houseplant Meditation

    Houseplant Meditation

    Pause with Plants: Breathe in Nature and Breathe out Stress.
     I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles 
    Please tag your #PauseWithPlants moments!

    • 4 min
    Springtime Meditation for Hope and Resilience

    Springtime Meditation for Hope and Resilience

    Pause with Plants: Breathe in Nature and Breathe out Stress.
     I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles 
    Please tag your #PauseWithPlants moments!

    • 4 min
    Tropical Palm Tree Meditative Moment

    Tropical Palm Tree Meditative Moment

     I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @Ihavethisthingwithurbanjungles 
    Please tag your #PauseWithPlants moments!

    • 5 min
    Release Stress with Nature

    Release Stress with Nature

    I'd love for you to follow my plant-filled Instagrams @PausewithPlants & @IhavethisthingwithUrbanJungles 
    Please tag your #PauseWithPlants moments!

    • 5 min
    Pause with Plants: Mini Meditation Positivity Booster

    Pause with Plants: Mini Meditation Positivity Booster

    Today we will enjoy this mini meditation.

    Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants
    Please tag your #PauseWithPlants moments!

    • 3 min
    Pause with Plants in Central Park

    Pause with Plants in Central Park

    Today we will enjoy a journey into Central Park in New York City.

    Also, I'd love for you to follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles & @PausewithPlants
    Please tag your #PauseWithPlants moments!

    • 7 min

Customer Reviews

4.8 out of 5
19 Ratings

19 Ratings

green_in_grayscale ,

Soothing sounds & plant vibes galore

I'm a big-time plant lover and found this perfect for getting into a more relaxed state. I'd never thought of bringing plants more centrally into meditative practice, so I really enjoyed this! My senses were all gently activated while my mind was at peace. Will listen to more:-)

ashvrem ,

That voice

Oh man I really wanted to love this podcast, but I couldn’t get over the narrator’s voice. She has a very halting cadence that doesn’t sound natural and for me just isn’t relaxing to listen to. If the narrator changes to a less robotic delivery I’d love to give it another go!

CesarPlants ,

calming & therapeutic!

I love this podcast so much! It has helped me ease my way out of anxious moments. Her voice is so soothing! I recommend this to everyone!

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