Pause

Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.
Exactly what I’ve been searching for
07/03/2023
Thank you for speaking so poignantly and bringing mindfulness to the forefront of my being. This is a podcast I’ve been searching for and am thrilled to have found it!! Looking forward to more!!
Dr Benjy Changed My World
06/11/2023
Dr Benjy is quite poignant, amazing and life changing. His ideas and concepts hit home, meditation is spot on, and it is truly amazing the work he has done for the world. Keep it up!
The Goal is Soul
06/08/2023
Thanks Dr. Benjy for always reminding us to keep the main thing, the main thing.
The podcast we needed!
06/08/2023
As a follow up to his tremendous work Living in the Presence, Rabbi/Dr. Epstein once again provides us with helpful tools and insights to maximize our daily lives through his podcast. He understands that we are who we are, and deals with it accordingly. He truly is a master of mindfulness!
About
Information
- CreatorMeaningful Minute
- Years Active2023 - 2024
- Episodes25
- RatingClean
- Copyright© 2025 Meaningful Minute
- Show Website