Paved with Gold Paved with Gold

It's not about the food, except it very much is about the food! On this episode of Paved with Gold, we dive head first into the role of dietetics and eating disorders, how weight actually works and the impact eating disorders have on our health. This topic has been highly requested so we hope you enjoy this chat as much as we did.

Follow Kiah on Instagram @nutritionbykiah, find her on the Imbodi Health website, and listen to her podcast The Imbodi Health Podcast on Spotify or Apple Podcasts.

Follow Callie on Instagram @calsann.support

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Send us an email at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

RESOURCES:

For Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732

For the UK:
Beat Eating Disorders
National Centre for Eating Disorders
TalkED

For the US:
National Eating Disorder Association
National Eating Disorder Information Centre (NEDIC) - Canada
Eating Disorder Hope
Alliance for Eating Disorders
Project Heal

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website. 
Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

In this episode of Paved with Gold, we welcome Lucy Dahill to discuss her research on the impact parental comments about weight and shape have on children and adolescents and how that can manifest in eating disorders. We also unpack the anaolgy of 'Fertile Soil' which is quickly becoming one of our favourites!

You can find Lucy on her website, lucydahill.com and listen to her podcast Stay in the Loop with Lucy on Soundcloud.

Follow Callie on Instagram @calsann.support

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Send us an email at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

RESOURCES:

For Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732

For the UK:
Beat Eating Disorders
National Centre for Eating Disorders
TalkED

For the US:
National Eating Disorder Association
National Eating Disorder Information Centre (NEDIC) - Canada
Eating Disorder Hope
Alliance for Eating Disorders
Project Heal

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website. 
Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

Trigger warning: this episode contains descriptions and light discussions of pro-ana websites and communities.

On this episode of Paved with Gold we discuss social media at LENGTH (sorry in advance), the effects it has on body image and eating disorders in general as well as the role recovery accounts play in eating disorder recovery. Strap yourselves in - it's a wild wild west.

Follow Callie on Instagram @calsann.support

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Send us an email at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

RESOURCES:

For Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732

For the UK:
Beat Eating Disorders
National Centre for Eating Disorders
TalkED

For the US:
National Eating Disorder Association
National Eating Disorder Information Centre (NEDIC) - Canada
Eating Disorder Hope
Alliance for Eating Disorders
Project Heal

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website. 
Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

*Trigger warning: This episode contains references to personal experiences of self-harm, suicidal ideations, substance abuse and sexual assault.

On this episode of Paved with Gold, we are joined by the ever inspiring Iz (they/them) to discuss their brave journey with anorexia nervosa, trauma,  being unhoused and self harm. Now recovered, Iz talks about how they are using their platform to break down stigmas, inspire thousands and create a community for who live with similar illnesses. Plus their adorable assistance dog, Cobie, makes a cameo or two.

*Please note, since this episode was recorded, Iz has come out as non-binary. The names and pronouns used in this episode reflected how Iz identified at the time. Iz now uses they/them pronouns. This episode was kept live with Iz's permission.

Follow Izee on Instagram @izblooms
Follow Callie on Instagram @calsann.support

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Send us an email at pavedwithgoldpod@gmail.com
Follow us on Instagram at @pavedwithgoldpod

RESOURCES:

For Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732

For the UK:
Beat Eating Disorders
National Centre for Eating Disorders
TalkED

For the US:
National Eating Disorder Association
National Eating Disorder Information Centre (NEDIC) - Canada
Eating Disorder Hope
Alliance for Eating Disorders
Project Heal

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website. 
Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

You've heard us say it a thousand times, now we talk about it for a full hour! On this episode of Paved with Gold, we discuss recovery maintenance and why we reject the idea that there is one definition for being "recovered."

**Editing note: apologies there was a point where Ash's mic dropped out and we had to use a backup audio for part of it. It is only for a minute around the 17min mark but apologies that the audio quality drops out for a brief moment!

Follow Callie on Instagram @calsann.support
Follow us on Instagram at @pavedwithgoldpod

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Send us an email at pavedwithgoldpod@gmail.com

RESOURCES:

For Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732

For the UK:
Beat Eating Disorders
National Centre for Eating Disorders
TalkED

For the US:
National Eating Disorder Association
National Eating Disorder Information Centre (NEDIC) - Canada
Eating Disorder Hope
Alliance for Eating Disorders
Project Heal

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website.



Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

We're taking a short break over the holiday period but we will be back in early 2024 with some brand new episodes! Keep an eye on our Instagram for updates and don't forget to subscribe so you know as soon as an episode drops.

We wanted to thank all of our loyal listeners and supporters for the time you shared with us this year - hearing your feedback has been incredible and we are so happy you are enjoying the podcast as much as we are making it.

Have a wonderful and safe holiday season and all the best for the new year. See you soon!

Follow Callie on Instagram @calsann.support
Follow us on Instagram at @pavedwithgoldpod

To find out more and for more resources visit our website pavedwithgoldpodcast.com
Send us an email at pavedwithgoldpod@gmail.com

RESOURCES:

For Australia:
InsideOut Institute
The Butterfly Foundation or call 1800 334 673
National Eating Disorder Collaboration
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
1800RESPECT: Call 1800 737 732

For the UK:
Beat Eating Disorders
National Centre for Eating Disorders
TalkED

For the US:
National Eating Disorder Association
National Eating Disorder Information Centre (NEDIC) - Canada
Eating Disorder Hope
Alliance for Eating Disorders
Project Heal

Asian Mental Health Collective (AMHC)

For more links and resources, check out our website.
Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.