Peer Support Podcast

Peer Support Center
  • 5.0 (1)
  • MENTAL HEALTH

We discuss various mental health topics with professors and on-campus workers at the University of Western Ontario.

Episodes

  1. 04/04/2024

    Ep. 10 - Substance Use Disorders, Ft. Professor Riley Hinson

    In this episode, we delve into the topic of substance use disorders alongside Professor Riley Hinson. Discover the factors shaping drug-taking behaviour and gain valuable insights into recognizing and addressing such behaviours in ourselves and our loved ones. Tune in for an enlightening discussion that can help us navigate addiction-related challenges.

    58 min

  2. 03/11/2024

    Ep. 9 - Recovery Addiction Awareness Day (RAAD), Ft. Asiba and Prabhleen

    In this episode, we engage in a profound discussion with Prabhleen and Asiba about an inspiring student-led movement at UWO—the Recovery Addiction Awareness Day (RAAD) set for March 13th. This episode sheds light on the efforts to destigmatize addiction within our communities, bringing to the forefront the importance of empathy, understanding, and the availability of supportive resources. Delve into the motivations behind RAAD, the stories of those driving this initiative, and how you, our listeners, can contribute to this pivotal cause.

    35 min

  3. 11/24/2023

    Ep. 8 - Exploring Sustainability, Ft. Allison Pert

    In this episode, we delve into the sustainability efforts at Western University, explore ways to enhance eco-friendliness, and offer insights on engaging actively in the field of sustainability. Here are links to various organizations/services discussed in this episode: Friends of the Garden - http://www.fogsuwo.ca/ River Fest - https://sustainability.uwo.ca/get_involved/riverfest/index.html Western Environmental Science Association - https://www.instagram.com/westernesa/?hl=en Outcrop Club - https://www.uwo.ca/earth/undergraduate/student_groups.html Student Energy - https://studentenergy.org/chapter/western-university/ The City of London's Environmental Stewardship and Action Community Advisory Commitee - https://london.ca/advisory-committees Western Sustainability Office - https://sustainability.uwo.ca/index.html

    34 min

  4. 11/06/2023

    Ep. 7 - Financial Literacy 101, Ft. Barry Hawn

    In this episode, discover how to build an emergency fund, avoid financial traps, and invest smartly as a university student in this practical guide by Professor Hawn to manage and grow your money.

    1h 3m

  5. 10/16/2023

    Ep. 6 - Food Support Services, Ft. Jenna Lam

    In this episode, we discuss the USC Food Support Services with Jenna Lam, the Food Support Coordinator. You can find the Food Support Services at Western University UCC Room 40F. Check out the USC Food Support Instagram: https://www.instagram.com/uscfoodsupport/?utm_source=ig_web_button_share_sheet&igshid=ODE2OTA4Y2Y1MQ==

    28 min

  6. 04/07/2023

    Ep. 5 - Exercise and Our Brain, Ft. Dr. Lindsay Nagamatsu

    In this episode, we discuss the importance of exercise for our cognition with Dr. Lindsay Nagamatsu, a professor in the Department of Kinesiology and director of the Exercise, Mobility, and Brain Health Lab.

    19 min

  7. 03/27/2023

    Ep. 4 - Peer Support Center, Ft. Saara Vahtola

    In this episode, we discuss the services offered at the Peer Support Center with the AVP Peer Support, Saara Vahtola.

    14 min

  8. 02/27/2023

    Ep. 3 - Western Recreation Center, Ft. Chad Van Dyk

    In this episode, we discuss the services offered at the Western Recreation Center with the Director of Recreation and Active well-being, Chad Van Dyk.  Western Recreation Center Orientation: https://www.uwo.ca/campusrec/orientation/index.html

    24 min

  9. 01/12/2023

    Ep. 2 - Academic Stress, Ft. Dr. Lindsay Bodell

    In this episode, we discuss academic stress with Dr. Lindsay Bodell, a professor in the department of Psychology at Western University.

    51 min

  10. 11/15/2022

    Ep.1 - Ft. Learning Development and Success Team at Western

    In this episode, we interview Coleen Dalton, a licenced Psychotherapist who works on the Learning Development Team at the University of Western Ontario.

    18 min
  11. Introducing: The Peer Support Podcast with Siddhant and Zainab

    11/15/2022

    Introducing: The Peer Support Podcast with Siddhant and Zainab

    In this mini-episode, we (Siddhant and Zainab) introduce ourselves and explain the premise of this podcast.

    2 min

Trailer

About

We discuss various mental health topics with professors and on-campus workers at the University of Western Ontario.

Information

  • Creator
    Peer Support Center
  • Years Active
    2022 - 2024
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Peer Support Center
  • Show Website
    Peer Support Podcast