The Pelvic Freak Show

Dr. Hannah Meyer, PT, DPT and Dr. Amanda Neri, PT, DPT
  • 5.0 (41)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Forget the boring, clinical health podcasts you find when you’re desperately Googling to see if what’s happening to your body is “normal.” We’re here to keep it real by blending expert pelvic health insight with raw, unfiltered conversations about your body, your sex life, and everything your doctor forgot (or didn’t have time) to mention. From learning how to stop peeing when you laugh to unlocking how to squirt during your orgasm, no topic is too taboo and no question is ever TMI. listen and let's be freaks together. xoxo, hannah & amanda

  1. 2D AGO

    How To Finally Stop Peeing When You Sneeze

    You’ve done pelvic floor PT, your stress incontinence has improved… but you’re still sneezing, jumping, or laughing and ~sometimes~ leaking still. In this episode, we discuss what to do when your SUI progress hits a plateau. Maybe you’ve convinced yourself you can just live with how it is now. Maybe you’re a physical therapist tuning in because your patients have hit a plateau and you don’t know why you can’t get them to 100% leak-free. We are here to tell you there’s more you can do and we can treat this. We dive into tips, next-step treatments, and exercises/interventions to strengthen your pelvic floor so you can finally feel confident (and dry!) during workouts, sneezes, laughs, and everyday life. If you’ve been living with occasional leaks and wondering, “I thought I tried everything, now what?”, this episode is for you, pelvic freaks! As always, thanks so much for your questions so we can make our episode guided towards what you want to hear! Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    35 min

  2. APR 2

    Q&A: Pain With Sex, Gender Affirming Care, Waking Up At Night To Pee

    It’s been too long since our last Q&A and we know y’all love these ‘sodes. Today, join us as we talk about an array of topics submitted by YOU! Topics discussed include: Pain with sex with new partners How to know if pain is pelvic floor related or something else Causes of waking up at night to pee (nocturia) How to sleep through the night peacefully without waking up to pee Pelvic Floor PT’s role in gender affirming care How to market a pelvic floor rehab program with success Why cold calling MD’s for patient referrals isn’t usually helpful How to get more pelvic floor patients in your door As always, thanks so much for your questions so we can make our episode guided towards what you want to hear! Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    35 min

  3. MAR 26

    What Even Is The Pelvic Floor?

    What even is the pelvic floor and why are people finally talking about it? We realize that a lot of people don’t actually know what the pelvic floor is or what pelvic health really is. In this episode, we get into how pelvic health is finally getting more attention, where we’re seeing that shift, and why we’re intentional about using “pelvic health” instead of “women’s health.” We also talk about why this is a health podcast, not a wellness podcast (yes, we have some thoughts on that), and why pelvic health isn’t just another trend. It’s real, necessary care that’s been overlooked for way too long. Then we break it down simply. What the pelvic floor actually is, what it does, and what all we can help you with (like bladder leaks, pain with sex, constipation, postpartum recovery, and much much more) Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    30 min

  4. MAR 19

    The #1 Mistake Keeping You From Having A Better Orgasm

    In today’s episode, we’re calling out the ONE thing we see people do all the time that they think is helping them orgasm… but is actually doing the opposite. If your orgasms feel underwhelming or inconsistent, this could be the reason why. It’s something we see constantly in pelvic health, and most people have no idea it’s working against them. If you’ve been chasing better orgasms without success, this episode will help you understand what’s actually going on in your body (and what to change). Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    21 min

  5. MAR 12

    Botox For Your Pelvic Floor: Yay Or Nay?

    Botox isn’t just for treating wrinkles, it’s also being used as a treatment for pelvic floor dysfunction. In this episode, we’re talking about Botox for overly tight or overactive pelvic floor muscles and why it’s gaining attention as a treatment option for pelvic pain conditions. You already know what time it is,  it’s time to look at the evidence. We break down the research on pelvic floor Botox and discuss what studies say about its use for conditions like pelvic pain, vaginismus, and painful sex (dyspareunia). We also talk about when Botox may be considered, how it works to relax pelvic floor muscles, and how it fits alongside pelvic floor physical therapy. Finally, we share our own thoughts and clinical experiences treating patients with pelvic floor dysfunction and discuss when Botox might (or might not) be helpful. If Botox for pelvic pain or a tight pelvic floor is something you’ve been considering, we’re breaking it all down on this episode. Article Referenced In this Episode:  https://pmc.ncbi.nlm.nih.gov/articles/PMC7793632/pdf/nihms-1561615.pdf Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    31 min

  6. MAR 5

    Can Different Birthing Positions Prevent Perineal Tearing? Let’s Look at the Evidence

    New research in women’s health alert! Y’all already know we had to jump on this. You’ve heard us complain many times that we need more research in women’s health, it’s mandatory at this point. We want to be the podcast that gives you the most up to date evidence-based information for your body, for your sex life, for your health, for YOU.  All of our clinical impressions come from evidence based practice. We look at research all the time but we don’t always talk about specific studies on the podcast. Today we analyze a study looking at different birthing positions and their impact on perineal tearing. We get questions all the time “What’s the best position to deliver a baby in?” “What position can help guarantee I won’t tear” “What are things I can do to prevent tearing during child birth” If you’ve found yourself asking these questions, this research based episode is for you. Article Referenced In this Episode: https://pubmed.ncbi.nlm.nih.gov/41572012/ Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    27 min

  7. FEB 26

    Trying To Say Something Nice About Things We Hate: Heteronormativity, Hand Jobs, Bloating

    We often talk about things we disagree with on this podcast. Frankly, we like to complain. Because let’s be real, have you seen the world we live in lately? But it’s the year of the horse, pelvic freaks. We’re taking this as a sign for us to be a little more positive this year.  We decided to challenge ourselves this episode by finding something nice to say about various things we’ve hated-on throughout our many episodes. Topics range from pelvic floor topics that make us angry to something as simple as… men. This episode is hilarious in our opinion, but we obviously think we are the funniest people alive. Do you hate this episode idea? If you do, try finding something nice to say with a five star rating ⭐⭐⭐⭐⭐. Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    21 min

  8. FEB 19

    You Got Cheated On: Let's Talk About It

    Maybe you were cheated on years ago. Maybe you’re going through it right now. Either way, if you’ve experienced it, you already know how soul-crushing it can be. Unfortunately (but also… kind of fortunately?), we’ve both been there, and today it’s finally time to get into it. On this long-overdue episode, we’re sharing our own cheating stories. Plot twist: it’s actually one of the things that led to us becoming such great friends. We’re spilling all the tea: what happened, what it felt like, what we learned, and turning it into real advice for anyone navigating infidelity, betrayal, and the messy aftermath. In this episode we get real about: The positive things that come from getting cheated on Why getting cheated on feels so destabilizing The nervous system spiral that happens after betrayal How cheating impacts intimacy and your sex life The work it takes to improve trust in your next partner or relationship or even with casual sex How to have good sex again after infidelity Rebuilding trust in a new relationship (or in casual dating) Forgiving someone but your body not feeling safe yet Couples therapy before marriage (our thoughts) Staying vs. leaving after cheating (aka choose your hard) Remember, it really does get better, pelvic freaks. We know you'll get through this. Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    51 min
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5
out of 5
41 Ratings

About

Forget the boring, clinical health podcasts you find when you’re desperately Googling to see if what’s happening to your body is “normal.” We’re here to keep it real by blending expert pelvic health insight with raw, unfiltered conversations about your body, your sex life, and everything your doctor forgot (or didn’t have time) to mention. From learning how to stop peeing when you laugh to unlocking how to squirt during your orgasm, no topic is too taboo and no question is ever TMI. listen and let's be freaks together. xoxo, hannah & amanda

Information

  • Creator
    Dr. Hannah Meyer, PT, DPT and Dr. Amanda Neri, PT, DPT
  • Years Active
    2024 - 2026
  • Episodes
    91
  • Rating
    Explicit
  • Copyright
    © Dr. Hannah Meyer, PT, DPT and Dr. Amanda Neri, PT, DPT
  • Show Website
    The Pelvic Freak Show

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