The Pelvic Freak Show

Dr. Hannah Meyer, PT, DPT and Dr. Amanda Neri, PT, DPT
  • 5.0 (41)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Forget the boring, clinical health podcasts you find when you’re desperately Googling to see if what’s happening to your body is “normal.” We’re here to keep it real by blending expert pelvic health insight with raw, unfiltered conversations about your body, your sex life, and everything your doctor forgot (or didn’t have time) to mention. From learning how to stop peeing when you laugh to unlocking how to squirt during your orgasm, no topic is too taboo and no question is ever TMI. listen and let's be freaks together. xoxo, hannah & amanda

  1. 2D AGO

    Botox For Your Pelvic Floor: Yay Or Nay?

    Botox isn’t just for treating wrinkles, it’s also being used as a treatment for pelvic floor dysfunction. In this episode, we’re talking about Botox for overly tight or overactive pelvic floor muscles and why it’s gaining attention as a treatment option for pelvic pain conditions. You already know what time it is,  it’s time to look at the evidence. We break down the research on pelvic floor Botox and discuss what studies say about its use for conditions like pelvic pain, vaginismus, and painful sex (dyspareunia). We also talk about when Botox may be considered, how it works to relax pelvic floor muscles, and how it fits alongside pelvic floor physical therapy. Finally, we share our own thoughts and clinical experiences treating patients with pelvic floor dysfunction and discuss when Botox might (or might not) be helpful. If Botox for pelvic pain or a tight pelvic floor is something you’ve been considering, we’re breaking it all down on this episode. Article Referenced In this Episode:  https://pmc.ncbi.nlm.nih.gov/articles/PMC7793632/pdf/nihms-1561615.pdf Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    31 min

  2. MAR 5

    Can Different Birthing Positions Prevent Perineal Tearing? Let’s Look at the Evidence

    New research in women’s health alert! Y’all already know we had to jump on this. You’ve heard us complain many times that we need more research in women’s health, it’s mandatory at this point. We want to be the podcast that gives you the most up to date evidence-based information for your body, for your sex life, for your health, for YOU.  All of our clinical impressions come from evidence based practice. We look at research all the time but we don’t always talk about specific studies on the podcast. Today we analyze a study looking at different birthing positions and their impact on perineal tearing. We get questions all the time “What’s the best position to deliver a baby in?” “What position can help guarantee I won’t tear” “What are things I can do to prevent tearing during child birth” If you’ve found yourself asking these questions, this research based episode is for you. Article Referenced In this Episode: https://pubmed.ncbi.nlm.nih.gov/41572012/ Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    27 min

  3. FEB 26

    Trying To Say Something Nice About Things We Hate: Heteronormativity, Hand Jobs, Bloating

    We often talk about things we disagree with on this podcast. Frankly, we like to complain. Because let’s be real, have you seen the world we live in lately? But it’s the year of the horse, pelvic freaks. We’re taking this as a sign for us to be a little more positive this year.  We decided to challenge ourselves this episode by finding something nice to say about various things we’ve hated-on throughout our many episodes. Topics range from pelvic floor topics that make us angry to something as simple as… men. This episode is hilarious in our opinion, but we obviously think we are the funniest people alive. Do you hate this episode idea? If you do, try finding something nice to say with a five star rating ⭐⭐⭐⭐⭐. Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    21 min

  4. FEB 19

    You Got Cheated On: Let's Talk About It

    Maybe you were cheated on years ago. Maybe you’re going through it right now. Either way, if you’ve experienced it, you already know how soul-crushing it can be. Unfortunately (but also… kind of fortunately?), we’ve both been there, and today it’s finally time to get into it. On this long-overdue episode, we’re sharing our own cheating stories. Plot twist: it’s actually one of the things that led to us becoming such great friends. We’re spilling all the tea: what happened, what it felt like, what we learned, and turning it into real advice for anyone navigating infidelity, betrayal, and the messy aftermath. In this episode we get real about: The positive things that come from getting cheated on Why getting cheated on feels so destabilizing The nervous system spiral that happens after betrayal How cheating impacts intimacy and your sex life The work it takes to improve trust in your next partner or relationship or even with casual sex How to have good sex again after infidelity Rebuilding trust in a new relationship (or in casual dating) Forgiving someone but your body not feeling safe yet Couples therapy before marriage (our thoughts) Staying vs. leaving after cheating (aka choose your hard) Remember, it really does get better, pelvic freaks. We know you'll get through this. Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠: ⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    51 min

  5. FEB 12

    Your Favorite Freaks Are Back: Catching Up, Heated Rivalry (Obviously), & Why You Need To Start Liking Valentine's Day

    WE’RE BACCKK! Did you miss us? We hope you enjoyed our winter break minisodes while we were gone. Today… we have a lot of catching up to do. Amanda and Hannah haven’t been able to yap on the pod for over a month and a lot has happened. We talk about our mental health journeys this past month and Amanda’s amazing trip climbing Mt. Kilimanjaro. Then, you already know we have to talk about all things Heated Rivalry (of course). Heated Rivalry is the most pelvic freak coded thing we’ve seen in awhile. Lastly, we top it all off by talking about how to make this valentine’s day great and why you need to shift your mindset around the holiday. We missed you and so happy to be back, pelvic freaks! Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Learn how to have EVIDENCE BASED amazing orgasms with OMGYES: https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    43 min

  6. FEB 5

    5 Quick Tips For Pelvic Pain Relief

    Welcome to our Winter Break Mini Series 5/5 ❄️Today’s 10 minute Quick Tips episode is all about the full proof ways to relieve pelvic pain. Pelvic pain is a FRUSTRATING journey we know. We wanted to provide you all with the tools we give almost every patient to help them when navigating their pelvic pain. As always, if you are dealing with pelvic pain, we always recommend seeing a Pelvic Floor PT on your own to get an individualized assessment. But if you need quick tips and relief today, these tips are safe and useful to help get you through. We love creating these quick episodes for you to save and come back to whenever you need a refresher. See you next week for our return of full length episodes! Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Learn how to have EVIDENCE BASED amazing orgasms with OMGYES: https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    14 min

  7. JAN 29

    How To Poop Like A Queen

    Welcome to our Winter Break Mini Series 4/5 ❄️Today’s 10 minute Quick Tips episode is all about How to Have Better POOPS. We know no one ever taught you how to poop. You just figured out how to do it all by your lonesome self. What a sad world we live in. Thankfully, you have us now. We have a full episode on pooping titled “Poop Like A Queen” if you want more details on pooping, but this is enough to get you started on having the best poops of your lives. You’re welcome! We love creating these quick episodes for you to save and come back to whenever you need a refresher. See you next week for our final minisode before we return to full length episodes!! “ILU massage mentioned in today’s episode: https://www.womenscollegehospital.ca/wp-content/uploads/2022/09/ILU_AbdominalMassgae.pdf Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Learn how to have EVIDENCE BASED amazing orgasms with OMGYES: https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    11 min

  8. JAN 22

    How To Have Better Orgasms

    Welcome to our Winter Break Mini Series 3/5 ❄️Today’s 10 minute Quick Tips episode is all about How to Have Better Orgasms. Last week we talked all about how to relax your pelvic floor (which is the number one thing you need to be doing to have better orgasms) but sometimes that’s just not enough!  Especially for people with vulvas, the orgasm can be very complex, very mental, and HAS LAYERS. So today we are giving you even more tips, especially if “just trying to relax your pelvic floor muscles” isn’t enough to help you get there! Already have great orgasms? This will help you have even STRONGER ones. Don’t say we didn’t warn you. Your body will thank you later. We love creating these quick episodes for you to save and come back to whenever you need a refresher. See you next week for Minisode 4!! Have a question or story? Submit to the link below! https://linktr.ee/thepelvicfreakshow Learn how to have EVIDENCE BASED amazing orgasms with OMGYES: https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315 Card game mentioned in the episode: https://www.instagram.com/shophanlo (not sponsored!) Follow us on instagram! The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/ Hannah: https://www.instagram.com/hannahmeyyerr/ Amanda: https://www.instagram.com/amandaneript/ Check out our Pelvic Freak Merch at the link below!! https://www.thepelvicfreakshow.com/ Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

    11 min
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5
out of 5
41 Ratings

About

Forget the boring, clinical health podcasts you find when you’re desperately Googling to see if what’s happening to your body is “normal.” We’re here to keep it real by blending expert pelvic health insight with raw, unfiltered conversations about your body, your sex life, and everything your doctor forgot (or didn’t have time) to mention. From learning how to stop peeing when you laugh to unlocking how to squirt during your orgasm, no topic is too taboo and no question is ever TMI. listen and let's be freaks together. xoxo, hannah & amanda

Information

  • Creator
    Dr. Hannah Meyer, PT, DPT and Dr. Amanda Neri, PT, DPT
  • Years Active
    2024 - 2026
  • Episodes
    87
  • Rating
    Explicit
  • Copyright
    © Dr. Hannah Meyer, PT, DPT and Dr. Amanda Neri, PT, DPT
  • Show Website
    The Pelvic Freak Show

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