People Soup

People Soup
  • 5.0 (10)
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A podcast exploring work, leadership, and being human through real conversations — grounded in behavioural science and full of practical ideas you can apply straight away.

  1. You’re not “just” anything: rethinking leadership, identity and assumptions at work (with Jess Lee)

    21H AGO

    You’re not “just” anything: rethinking leadership, identity and assumptions at work (with Jess Lee)

    How often do we limit ourselves with the stories we tell? “I’m not creative.” “I’m just HR.” “I’m not a leader.” In this episode of People Soup, Ross McIntosh is joined by organisational psychologist Jess Lee to explore how these seemingly small phrases can have a big impact on how we think, behave, and show up at work. Drawing on Jess’s experience across industries and cultures, they unpack how assumptions — about roles, industries, and even ourselves — can shape behaviour in subtle but powerful ways. They also explore the reality of leadership today: why expectations can feel overwhelming, why leadership is more complex than we often acknowledge, and why the starting point might not be skills — but self-awareness. This is a practical and reflective conversation about identity, leadership, and the human side of work. What You’ll Learn Why labels like “I’m not creative” can limit contributionHow assumptions show up across cultures and workplacesThe hidden impact of saying “I’m just…”Why leadership isn’t about job titlesWhy leadership can feel overwhelming — and what’s missingThe importance of self-awareness and self-leadershipHow small pauses can create more intentional choices People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Connect with Jess on LinkedInJess' Website Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE

    22 min
  2. Quick Spoon: When your brain makes success feel like a mistake

    2D AGO

    Quick Spoon: When your brain makes success feel like a mistake

    Ever noticed how your mind talks you out of big opportunities? In this Quick Spoon, Jill Stoddard shares what happened when a TEDx opportunity triggered a spiral of self-doubt — and what we can learn from it. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

    2 min
  3. Quick Spoon: What would your ‘J’ do?

    4D AGO

    Quick Spoon: What would your ‘J’ do?

    When you’re stuck, whose voice would help you move forward? In this Quick Spoon, Jill Stoddard introduces the “J” exercise — a simple way to act in line with your values. Who’s your “J”? People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

    3 min
  4. Quick Spoon: Values over fear

    6D AGO

    Quick Spoon: Values over fear

    You don’t need fear to disappear before you act. In this Quick Spoon, Jill Stoddard shares what it looks like to take action in the presence of fear — guided by your values. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

    2 min
  5. Quick Spoon: You Are Not Your Thoughts

    APR 5

    Quick Spoon: You Are Not Your Thoughts

    We often treat our thoughts as facts — but what if they’re just… thoughts? In this Quick Spoon, Dr. Jill Stoddard explores how creating space from your thinking can change your actions. Less autopilot. More choice. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

    1 min
  6. Quick Spoon: Not Today, Kevin

    APR 3

    Quick Spoon: Not Today, Kevin

    What if your inner critic had a name… and you didn’t have to believe it? In this Quick Spoon, Dr. Jill Stoddard shares a simple but powerful technique for creating distance from self-doubt. “Not today, Kevin” might be exactly what you need. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

    2 min
  7. Quick Spoon: Do It Scared

    APR 1

    Quick Spoon: Do It Scared

    “If I have to convince myself I’m extraordinary… it’s never going to happen.” In this Quick Spoon, Dr. Jill Stoddard shares a powerful truth: confidence isn’t a prerequisite for action. A short, practical insight into moving forward — even when your mind says you’re not ready. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

    2 min
  8. Dr Jill Stoddard: Imposter Thoughts, Courage, and Doing It Anyway

    MAR 30

    Dr Jill Stoddard: Imposter Thoughts, Courage, and Doing It Anyway

    What if confidence isn’t required before you take action? In this episode of People Soup, Ross McIntosh sits down with Dr Jill Stoddard — psychologist, author of Impostor No More, and co-host of Psychologists Off the Clock. Together, they explore the reality of imposter thoughts and why trying to eliminate them often makes things worse. You’ll hear: Why high achievers still feel like fraudsThe limits of “positive thinking”How to respond differently to your inner criticJill’s powerful TEDx story — and what her mind was sayingThe role of values in taking meaningful actionA simple but transformative skill: getting comfortable being uncomfortable This episode is grounded in Acceptance and Commitment Therapy (ACT), offering practical tools you can apply immediately. Over the coming days, look out for Quick Spoon episodes — short, practical extracts from this conversation. This episode was produced and edited from a previous People Soup interview recording with Dr Jill Stoddard. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

    23 min
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5
out of 5
10 Ratings

About

A podcast exploring work, leadership, and being human through real conversations — grounded in behavioural science and full of practical ideas you can apply straight away.

Information

  • Creator
    People Soup
  • Years Active
    2018 - 2026
  • Episodes
    200
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    People Soup

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