Pep Talks With Barb & Sav

I have been listening for a while now and I don’t regret it at all! This podcast has helped give insight in my own walk in life. I really recommend this podcast- it will change you.

This is one of my favorite podcasts! I love that the episodes are fairly short so I can listen to an entire episode on my way to work. I’ve followed Sav on social media for years and Barb adds such a great voice from a therapist’s perspective (also she’s an enneagram type 2 - I am too so we love that). Every episode is full of encouragement and a fresh, vulnerable perspective on difficult topics. I believe this podcast can make everyone feel a little less alone.

I’m semi-new to the Podcasts app. This was one of many podcasts I subscribed to when I downloaded the app. And it’s the only one I’m subscribed to that I loveeee listening to. I didn’t realize it was a Christian one, so that was an added bonus (: It’s short and sweet and covers real, relatable topics. Thank you for your willingness to be vulnerable and talking about deep subjects!

I love the intentional language Barb & Sav use, and their willingness to unpack what the terms mean. Not to mention, the simple reminders to relax your shoulders and affirmations are just what I need. As someone who is a single gal living alone, the first people I greet in the morning are co-workers. Now, I turn on The Pep Talks on my commute to work, and Barb & Sav l tell me they believe in me and I have what it takes. Makes it a little easier to believe in myself and have a positive day.