Percolate - Snippets of Mindset

Jessica Barnak
  • 5.0 (2)
  • SELF-IMPROVEMENT

Your new dose of perspective. A short and sweet podcast created to shift your focus, find your purpose, make changes in your mindset and uncover blindspots in your thinking - all without wasting your time.

  1. 15: Surrender isn't what you think it is

    01/19/2023

    15: Surrender isn't what you think it is

    There's so much misconception and misuse of the word "surrender" - and it almost makes a person feel powerless. Let's chat about surrender, what it means and how to be better at it.   Check out our resources: https://www.quietmarketingco.com/percolate-links

    5 min
  2. It's Not A Bad LIfe

    12/30/2022

    It's Not A Bad LIfe

    A lot of the times we get so fixated on the hardest parts of life that we forget to see all of the amazing things we’ve accomplished, the things we’ve witnessed, the beautiful surroundings. Let's talk about a simple mindset shift that can have huge impacts.   More Information: https://www.quietmarketingco.com/percolate-links

    5 min
  3. Your Happiness is On You

    12/28/2022

    Your Happiness is On You

    Where in your life are you giving away your power? Where are you waiting for someone to do something, say something, be something or think something so you can feel happy in your life? That's the focus of this episode. More Information: https://www.quietmarketingco.com/percolate-links

    6 min
  4. What You Focus On Expands - Law of Attraction

    12/26/2022

    What You Focus On Expands - Law of Attraction

    When I talk to people- just regular normal people, the thing I hear the most is that they wish they could quiet the noise. They wish they could just run and hide in a cabin in the woods for a week to be alone and to just decompress. So much of our lives is spent absorbing the drama and chaos of people around us, people we see on the news, people who are in the midst of tragic experiences.. and it can leave anyone feeling like the world isn’t a great place. It can feel like there’s more bad than good. Like we are in a freefall and it’s never going to stop. In this episode we are chatting about how to step out of the cycle of sadness and chaos - on purpose.   More Information https://www.quietmarketingco.com/percolate-links

    5 min
  5. The Legacy of Life

    12/21/2022

    The Legacy of Life

    Have you ever thought about your life from the perspective of Legacy? I  did this exercise and out of it came an entire career change, and a new focus for my life and purpose.   More Information: https://www.quietmarketingco.com/percolate-links

    4 min
  6. The Pool Noodle and Self Sabotage

    12/19/2022

    The Pool Noodle and Self Sabotage

    Are you worried about work all of the time? Are you trying to control things that are out of your control? Are you obsessing over something that you want so badly that it’s actually starting to upset you that you don’t have it?   Let's talk about a simple analogy to help you navigate this easily.   More Information: https://www.quietmarketingco.com/percolate-links

    4 min
  7. Something to Be Healed Inside of You

    12/16/2022

    Something to Be Healed Inside of You

    We are chatting more about this episode inside of our private community.  LOTS to unpack here.   Have you ever stopped to notice your triggers? When someone says something and you immediately feel a negative emotion. When you get an email about a coworkers promotion and instantly feel jealous - or that zing of something happening that isn’t feeling great. When you watch a movie and for no reason you’re crying.   The truth is that lots of things trigger us and the word trigger is not a negative thing. It’s actually the most useful tool you have in the process of evolving on this journey.     More Info: https://www.quietmarketingco.com/percolate-links

    5 min
  8. Is it Fear? Or Excitement?

    12/14/2022

    Is it Fear? Or Excitement?

    If fear and excitement feel the same, how do we know when an opportuntiy in front of us is scaring the shit out of us, or is something we’re really excited about? Because inside our body, they tend to feel so similar. Energetically, if you pay attention, you can feel the difference between opportunities that scare you, and opportunities that excite you.   More Information: https://www.quietmarketingco.com/percolate-links

    4 min
See All (15)

Ratings & Reviews

5
out of 5
2 Ratings

About

Your new dose of perspective. A short and sweet podcast created to shift your focus, find your purpose, make changes in your mindset and uncover blindspots in your thinking - all without wasting your time.

Information