Perfectly Broken

Dani Stedman
  • 5,0 (22)
  • Самосовершенствование
  • Еженедельно

Just like the Japanese art of kinsugi, we're not trying to hide the cracks of our broken past, but rather highlight those struggles with gold. I will be vulnerable, real and raw with y'all as we figure out how we can turn the damaged pottery of our lives into stunning works of art that are even more beautiful than we ever thought possible. I am your host, Dani Stedman. We're talking spirituality, health and fitness, eating disorders, trauma, and how to find peace and harmony in life. I'll share my story and insights, as well as invite some powerful guests to join the show so we can learn.

  1. -3 дн.

    The Hidden Gift Inside Life's Hardest Seasons (A Near-Death Survivor's Story) with Randy Lovelace

    In this deeply grounding conversation, I sit down with shamanic practitioner Randy Lovelace to explore what it really means to trust the unseen, heal old wounds, and find safety within yourself. From near-death experiences and ancestral guidance to balancing the divine masculine and feminine, this episode is a reminder that even life's hardest seasons can become sacred invitations to grow. If you've been walking through your ownfire, this conversation will help you soften, surrender, and remember that you're never walking alone. What you'll hear: Near-Death Experiences: Randy shares how two near-death experiences transformed the way he views life, death, and the spiritual realm.Walking Through the Fire: We explore how life's greatest challenges often become our biggest catalysts for healing and transformation.Trusting Intuition: Randy explains how learning to trust his inner knowing changed the entire direction of his life.Signs From Spirit: We talk about recognizing the subtle ways Spirit, nature, and synchronicities guide us every day.Divine Masculine & Feminine: Randy opens up about embracing both strength and softness to become a more grounded, authentic man.Holding Space Instead of Fixing: We discuss why the greatest act of love is often allowing someone to walk through their own healing.Healing Childhood Trauma: Randy vulnerably shares the story that kept him hiding his gifts for decades—and how he finally released it.Giving From Overflow: We explore why you should never give from your cup, only from what overflows it.Living Authentically: Randy reminds us that becoming your truest self is one of the greatest gifts you can offer the world.✨ If this conversation spoke to your heart and you're ready to reconnect with yourself through somatic breathwork, coaching, energy work, intuitive guidance, retreats, and healing experiences, I'd be honored to support your journey. Explore the links below to learn more. ⁠Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠ ⁠Schedule a Session with Me Here⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠ Connect with Randy: www.randylovelace.net Facebook: Randy Lovelace Randy Lovelace - Shamanic Practitioner Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠dani@danistedman.com

    52 мин.

  2. -3 дн.

    Monthly Practice Drop: 3-Minute Mind-Heart Coherence Activation

    Feeling overwhelmed, disconnected, or stuck in your head? In this month's embodiment practice, I'm guiding you through a simple 3-minute Heart-Brain Coherence meditation designed to help regulate your nervous system, reduce stress, and reconnect with the wisdom of your heart. This is a practice I return to again and again before difficult conversations, important decisions, or anytime I need to come back to calm, clarity, and compassion. ✨ I invite you to try this practice for 30 days and notice what changes—in your energy, relationships, mindset, and the way you move through life. If this episode supported you, I'd be so grateful if you left a rating and review or shared it with someone who could use a moment to breathe today. If you're ready to take this work deeper, explore my somatic coaching, breathwork experiences, retreats, and healing community at www.danistedman.com, where we move beyond mindset and into lasting transformation through nervous system regulation, embodiment, and deep inner healing. ⁠Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠ Schedule a Session with Me Here⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠dani@danistedman.com

    15 мин.

  3. 24 июн.

    If Life Feels Like a Blur Right Now, Listen to This - The Collective Shift and the Real Reason Life Feels So WTF Lately

    Have you been feeling like life is one big blur lately? Like you're moving through deep emotions but somehow feeling less attached to the stories that used to define you? So many of us are feeling this, so you aren’t alone. We're processing deep emotions, releasing old patterns, and learning howto surrender in ways we've never had to before. In this short solo episode, I share a powerful perspective that bridges spirituality, trauma healing, nervous system regulation, and personal transformation. Drawing from my own EMDR therapy journey and the energetic shifts so many of us are experiencing, I explore why feeling disconnected from old stories isn't a sign that something is wrong—it's often a sign that deeper healing is taking place. If you've been feeling overwhelmed, emotionally raw, uncertain, or like you're somewhere between who you were and who you're becoming, this episode is for you. What you'll hear: Collective Healing & Spiritual Awakening: Many people are experiencing profound emotional and energetic shifts right now.How Trauma Impacts the Nervous System: Trauma can shape our reactions long after the original experience has passed.Why Life Feels Like a Blur During Healing: The space between releasing the old and embodying the new can feel disorienting.Detaching From Your Story Without Bypassing Your Pain: Healing allows us to feel our emotions without becoming trapped in them.The Science Behind Emotional Triggers: Understanding how the brain processes trauma can create more self-compassion.Nervous System Regulation Creates Freedom: Regulation gives us the ability to choose our responses instead of reacting from old wounds.Feminine Rage, Healthy Masculine Aggression & Personal Power: Reconnecting with our truth often requires reclaiming parts of ourselves we've suppressed.Moving From Victimhood to Empowerment: Healing begins when we recognize that we have choice in how we move forward.The Role of Surrender in Personal Growth: Sometimes the most powerful thing we can do is trust the process.You Are Not Broken: Your healing journey is not evidence of your flaws—it's evidence of your humanity. If this episode resonated with you and you're ready for deeper support in your healing journey, I'd love to walk alongside you. Through somatic coaching, breathwork, intuitive guidance, retreats, and transformational healing experiences, I help beautiful souls reconnect with themselves, regulate theirnervous systems, and step into their most authentic lives. Connect with me below to learn more about working together. 💛 Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠ Schedule a Session with Me Here⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠dani@danistedman.com

    19 мин.

  4. 17 июн.

    How to Know If You're Being Called to Ayahuasca - The Signs You May Be Missing

    For years, I heard people talk about being "called to Ayahuasca," and honestly, I didn't get it. I thought it sounded mysterious, confusing, and maybe even a little woo-woo. In this episode, I share my personal journey from skepticism and curiosity to experiencing a deep soul-level calling that ultimately led me to sit with this sacred plant medicine. I dive into what it actually means to be called to Ayahuasca, how to discern between curiosity, escapism, and intuition, why the medicine often begins working long before ceremony, and how learning to trust your body's wisdom can transform every area of your life. Whether you're curious about Ayahuasca, navigating a major life transition, or learning to listen more deeply to yourself, this episode will help you understand what it feels like when your soul is inviting you into something bigger. What you'll hear: The Calling: The calling is usually a quiet knowing, not a dramatic moment.Curiosity: Repeated curiosity can be one of the first signs that something deeper is unfolding.Life Transitions: Life transitions often create the space for a calling to become louder.Body Wisdom: Your body frequently knows the answer before your mind does.Preparation: The medicine often begins working long before you drink it.Emotional Healing: Old emotions, patterns, and wounds may surface as part of the preparation.Somatic Work: Somatic work can help you better hear and trust your intuition.Remembering: Healing is not about fixing yourself—it's about remembering who you are.Self-Trust: The most important thing is learning to trust your own inner wisdom.Divine Timing: Divine timing cannot be forced, but it can be honored. Download Your Free EFT Tapping Guide Here Feeling a deeper calling in your life and wanting support trusting your body’s wisdom? Dani offers somatic coaching and breathwork to help you regulate your nervous system, reconnect with your intuition, and lean into your next chapter with more clarity and self-trust. Join the Soulfully Seen Women's Retreat (October 24-27, 2026) Early bird discount - $500 off through June 24th Schedule a Session with Me Here⁠⁠⁠⁠ ⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ dani@danistedman.com Interested in checking our Rythmia? ⁠Learn more about the world-leader Ayahuasca retreat center here⁠ ** and please give them my name as your referral (Dani Stedman) if you do join because I would LOVE to get a credit towards my own return visit - I have no intention of going anywhere other than Rythmia, so I would really appreciate your help manifesting a free trip back ;) Disclaimer: I am not a medical professional. The information provided is based on personal experience and publicly available information. Please consult a healthcare provider before making any decisions regarding your health or participation in this program.

    59 мин.

  5. 10 июн.

    The Initiation Nobody Prepares You For - Why Your Life Falls Apart Before It Comes Together with Alyssa Stefanson

    In this deeply soul-led conversation, I sit down with Somatic practitioner, mentor, and host of Body Wisdom Rising, Alyssa Stefanson. Together, we explore the transformative power of surrender, nervous system healing, shadow work, spirituality, and what it truly means to trust the unfolding of your path. Alyssa shares her journey from addiction, abuse, and rock bottom moments to building a thriving purpose-driven business, while reminding us that our greatest breakthroughs often come through our deepest initiations. If you've ever felt stuck, lost, or in the void between who you were and who you're becoming, this episode is for you. What you'll hear: The Gift of Rock Bottom: Rock bottom can become the catalyst that awakens your soul.Shadow Work Changes Everything: Healing begins when you're willing to face the parts of yourself you've avoided.The Body Holds the Story: Understanding your trauma isn't the same as releasing it.Triggers Are Teachers: What activates you often points directly toward your next layer of healing.The Void Has a Purpose: The space between endings and beginnings is where transformation unfolds.The Body Is a Spiritual Gateway: The deeper you inhabit your body, the deeper you connect to your intuition.Identity Must Die Before It Evolves: The next version of you requires releasing who you've been.Quantum Leaps Are Built Daily: Big transformations are created through thousands of small choices.Integrity Creates Lasting Impact: True success is built on alignment, not shortcuts.Follow the Breadcrumbs: The smallest pull of curiosity may be guiding you toward your next chapter.Vulnerability Evolves: Growth isn't about sharing everything—it's about honoring what's sacred. Join Soulfully Seen – Turning Vulnerability into Your Superpower (nervous system focused), my 8-week/ self-paced online program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alyssa: ⁠⁠⁠⁠@wildfemininerise Podcast: Body Wisdom Rising ⁠⁠⁠Explore Alyssa's Work Here • The Awaken Experience Costa Rica retreat, January 2027,co-facilitated with Dr. Jesse Hanson • In Service 6-month 1:1 mentorship for healers, practitioners& coaches building a thriving soul-led business  • The Calling-A 9-month initiation into you soul’sassignment starting in September  Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    55 мин.

  6. 3 июн.

    I Had a Breakup, a Spiritual Awakening, and a Repressed Memory Surface... All in 30 Days - How Losing Everything I Clung To Set Me Free

    In this deeply personal life update, I share the profound shifts that unfolded over the past month— from consciously ending a beautiful relationship to uncovering a decades-old repressed memory, completing a 72-hour fast, and moving through a powerful spiritual awakening. Through heartbreak, healing, somatic work, and radical surrender, I've learned what it means to trust life's unfolding, reconnect with my inner child, and find freedom on the other side of letting go. If you're navigating a season of uncertainty, grief, healing, or transformation, this episode is a reminder that there is medicine in every experience and that your greatest rebirth may be waiting on the other side of surrender. What you'll hear: Conscious Uncoupling: Some relationships are meant to be catalysts at this time to transform us, not always to last forever. I share how ending a relationship became one of my greatest lessons in love and surrender.The Breakup Ritual: Closure becomes healing when approached with intention and love. Healing heartbreak doesn't have to come from anger; it can come from gratitude and release.Reconnecting with My Inner Child Again: I learned that true healing begins when I become the safety, love, and validation I once needed.Repressed Memories & Recovery: The body only reveals what you're finally ready to heal. A buried childhood memory resurfaced and changed how I understand my entire journey.Somatics in Real Time: Feeling emotions fully is what allows them to move through. You have to reveal it, feel it, to heal it. I share how breathwork and body-based healing helped me process intense emotions without becoming overwhelmed.The 72-Hour Fast & Spiritual Awakening: Sometimes the deepest clarity comes through profound stillness. What started as a water fast became one of the most transformative experiences of my life.Alchemizing Pain into Purpose: Your deepest wounds can become the doorway to your greatest gifts. The very things that once broke me are becoming the source of my power, purpose, and deepest self-love.Collective Transformation: The chaos we all feel around us in the world is inviting deeper inner alignment.Rebirth Requires Release: Every new chapter begins with letting something go. Sometimes the life we're meant for can only emerge after we're willing to let go of what no longer aligns. If this episode resonated with you, please follow, rate, review, and share it with someone who’s ready to stop clinging to what's no longer meant for them and reconnect with the Truth and power within. And if you’re feeling called to take this work deeper, I offer somatic coaching, breathwork, nervous system healing, intuitive guidance, and transformational spaces designed to help you feel safe, seen, and fully connected to yourself again. Connect with me through the links below. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in checking our Rythmia? ⁠⁠⁠Learn more about the world-leader Ayahuasca retreat center here⁠⁠⁠ ** and please give them my name as your referral (Dani Stedman) if you do join because I would LOVE to get a credit towards my own return visit - I have no intention of going anywhere other than Rythmia, so I would really appreciate your help manifesting a free trip back ;)

    49 мин.

  7. 1 июн.

    Monthly Practice Drop: The 4 Questions That Reveal Your Deepest Patterns (And How to Break Them)

    In this monthly embodiment practice episode of the Perfectly Broken Podcast, I share the powerful self-inquiry process inspired by my ayahuasca integration work and somatic healing practices. Inside this episode, you’ll explore: The 3 transformational intentions used in ayahuasca ceremonies How triggers reveal unresolved nervous system patterns The 4 somatic reflection questions I use daily How childhood conditioning shapes relationships, self-worth, and emotional safety The difference between survival patterns and your authentic truth How to begin healing through body-based awareness and nervous system regulation This episode is an invitation to slow down, turn inward, and reconnect with the version of you beneath the conditioning, fear, and protective patterns. If you’ve been feeling activated, disconnected, stuck in repeating cycles, or craving deeper self-understanding, this practice will help you begin exploring the root of what’s really asking to be seen and healed. ✨ Mentioned in this episode: My Ayahuasca Journey episodes Somatic healing + nervous system regulation practices Inner child healing + subconscious pattern work If this episode resonated with you, please rate, review, and share it with someone who’s ready to break old patterns and reconnect with themselves. And if you’re feeling called to take this work deeper, I offer somatic coaching, breathwork, nervous system healing, intuitive guidance, and transformational spaces designed to help you feel safe, seen, and fully connected to yourself again. Connect with me through the links below. Interested in checking our Rythmia? ⁠Learn more about the world-leader Ayahuasca retreat center here⁠ ** and please give them my name as your referral (Dani Stedman) if you do join because I would LOVE to get a credit towards my own return visit - I have no intention of going anywhere other than Rythmia, so I would really appreciate your help manifesting a free trip back ;) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: I am not a medical professional. The information provided is based on personal experience and publicly available information. Please consult a healthcare provider before making any decisions regarding your health or participation in this program.

    21 мин.

  8. 27 мая

    Miscarriage, Sexual Shame & the Conversation About Intimacy Most Women Were Never Allowed to Have with Leola (“Talk Tantra To Me”)

    This episode is a deep, vulnerable, and powerful conversation about sexuality, tantra, intimacy, nervous system healing, relationships, miscarriage, devotion, and what it truly means to feel turned on by life. I sit down with renowned tantra teacher and best-selling author, Leola (“Talk Tantra To Me”) to unpack sexual shame, somatic healing, feminine energy, sacred partnership, and the transformational power of pleasure. Together, we explore how healing intimacy isn’t just about the bedroom — it’s about reclaiming safety in your body, deepening your connection to yourself, and learning how to fully receive life. What you'll hear: Healing Sexual Shame: Most of us inherited fear-based conditioning around sex and intimacy.Tantra Beyond the Stereotypes: Tantra is about liberation, presence, and feeling fully alive.Somatics & the Body: Sexual shame often lives in the nervous system and the hips.Turned On by Life: Pleasure is not just sexual; it’s a way of experiencing life deeply.Feminine Energy & Receiving: Softness and embodiment create magnetic relationships.Sacred Partnership: Devotion changes the way we love and relate to our partners.Inviting the Masculine to Rise: Inspiration creates connection more than criticism ever will.Repair After Rupture: Healthy relationships are built through honesty and reconnection.Miscarriage & Grief: Loss deserves space, softness, and emotional truth.Heart-Womb Healing: Trauma can create disconnection within the body that needs compassion.Emotional Safety in Relationships: Feeling held matters more than having the “right” words.Pleasure as Medicine: Small moments of pleasure can regulate the nervous system and transform your life.If this episode moved you, share it with someone who needs this conversation and tag @DaniStedman and @TalkTantraToMe on social media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Leola: ⁠⁠⁠@talktantratome Podcast: Talk Tantra To Me⁠⁠⁠⁠⁠ ⁠⁠www.talktantratome.com Book: Sacred Sex Ed - purchase here Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    53 мин.
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Just like the Japanese art of kinsugi, we're not trying to hide the cracks of our broken past, but rather highlight those struggles with gold. I will be vulnerable, real and raw with y'all as we figure out how we can turn the damaged pottery of our lives into stunning works of art that are even more beautiful than we ever thought possible. I am your host, Dani Stedman. We're talking spirituality, health and fitness, eating disorders, trauma, and how to find peace and harmony in life. I'll share my story and insights, as well as invite some powerful guests to join the show so we can learn.

Информация

  • Автор
    Dani Stedman
  • Годы выхода
    2023 - 2026
  • Выпуски
    142
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Dani Stedman
  • Сайт подкаста
    Perfectly Broken

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