Perfectly Imperfect

Ria Oliver
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Perfectly Imperfect

Perfectly, imperfect is the podcast for high achieving, perfectionist women struggling to see their worth in motherhood, with Ria Oliver, owner of The Maternal Wellbeing Foundation, and emotional coach and therapist for anxious, maxed out mums. I believe that when a woman truly finds herself in motherhood, it is often for the very first time in her life, and only then is she able to shed the weight of expectation, conditioning, judgement and her worth being tied into productivity, and that this is one of the most freeing journeys a woman can go on. Join me while we delve into being perfectly imperfect and step into being uniquely you in motherhood. New episodes every Thursday. To find out more about my services and how I can support you, find me on... 📞Book Your FREE Online Support Call Instagram: @maternalwellbeingfoundation Email: ria@thematernalwellbeingfoundation.com Website: www.thematernalwellbeingfoundation.com 📸by Teresa Flanagan Photography

Episodes

  1. Perfect Perceptions vs Imperfect Reality

    1 DAY AGO

    Perfect Perceptions vs Imperfect Reality

    If what other people think of you is out of your control, and you don't know what they are thinking anyway, how can you ever be 'perfect' enough to live up to those expectations without feeling like you fail? In this episode we explore how peoples perceptions aren't anyhting to do with the reality of who you are, but how trying to meet those expectations has meant you've lost yourself. Lets start to focus on the one persons opinion who matters the most - YOURS. 📞Book Your FREE Online Support Call

    27 min
  2. Toxic Productivity & Perfectionism

    JAN 23

    Toxic Productivity & Perfectionism

    In this episode I talk about how toxic productivity is actually emotional dysregulation for perfectionist mothers and women. In a culture that celebrates women being busy and maxed out how do we start to unlearn who and what we think we should be to keep others happy, and let in more of what makes you happy. Let's move away from toxic productivity as a way to prove your worth, and start to see your own value and slow things down. 📞Book Your FREE Online Support Call

    23 min
  3. The Roles you Play in your Life

    JAN 16

    The Roles you Play in your Life

    As a perfectionist, one of the many things you have perfected is playing different roles for the different people in your life, which fulfils a need in you to be seen in a certain light by others. But it also helps you lose yourself a little bit faster. When being you has never felt enough, being who others expect you to be fills a void...until it doesn't any longer. Find out some useful ways to tackle this and step into who you really are. Wheel of Life & Wellbeing download available HERE 📞Book Your FREE Online Support Call

    27 min
  4. My Journey from Perfect to Imperfect

    JAN 9

    My Journey from Perfect to Imperfect

    Join me in this episode where I talk openly and honestly about my own journey steeping out of the good girl complex and perfectionism as a person, as a mother and as a therapist. Here I talk about what I opened my eyes to once I realised the habits I had that were creating a persona of who I thought I should be, and losing who I really was. Becoming a mother is what cracked these habits open for me, and becoming a mother to a daughter is what cemented in me what I needed to do differently for her, and for myself. Here I unlock the journey I know so many of you are on right now. 📞Book Your FREE Online Support Call

    33 min
  • 4 Episodes

About

Perfectly, imperfect is the podcast for high achieving, perfectionist women struggling to see their worth in motherhood, with Ria Oliver, owner of The Maternal Wellbeing Foundation, and emotional coach and therapist for anxious, maxed out mums. I believe that when a woman truly finds herself in motherhood, it is often for the very first time in her life, and only then is she able to shed the weight of expectation, conditioning, judgement and her worth being tied into productivity, and that this is one of the most freeing journeys a woman can go on. Join me while we delve into being perfectly imperfect and step into being uniquely you in motherhood. New episodes every Thursday. To find out more about my services and how I can support you, find me on... 📞Book Your FREE Online Support Call Instagram: @maternalwellbeingfoundation Email: ria@thematernalwellbeingfoundation.com Website: www.thematernalwellbeingfoundation.com 📸by Teresa Flanagan Photography

Information

  • Creator
    Ria Oliver
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Maternal Wellbeing Foundation 2024
  • Show Website
    Perfectly Imperfect

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada