Performance Principles

Performance Principles

5.0(1개의 평가)
스포츠

Podcast exploring the interacting technical, tactical, psychological and physical principles that govern elite performance

2020. 06. 18.

Episode 3 - Camilla Henderson

I spoke with Camilla Henderson, a Sport Performance Psychology Consultant with lots of applied experience working across a wide range of different sports. We spoke about growing up in her famous sporting family, the importance of learning from bad experiences, an integrated multi-disciplinary approach to creating an open and honest team culture and she shares some tips & hints on how to use mental imagery effectively

44분
2020. 05. 29.

Episode 2 - Ian Gough

I spoke with former Wales international rugby player Ian Gough about how he had to adapt as a player as the game of rugby evolved, the mindset he needed to be in to be at the top of his game, how visualisation techniques helped him overcome a major injury and the influence of Warren Gatland on Welsh rugby.

38분
2020. 05. 20.

Episode 1 - Chris Woakes

I chatted with Warwickshire and England fast bowling all-rounder Chris Woakes about his early sporting life, his methods, his comeback from injuries and what it was like winning the World Cup. We get to grips with some of the technical, tactical, psychological and physical aspects of his game.

1시간 4분

3개의 에피소드

Podcast exploring the interacting technical, tactical, psychological and physical principles that govern elite performance

제작진

Performance Principles
방송 연도

2020년
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3
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Performance Principles