Performance Therapy: Unlocking your Business, Fitness and Personal Potential

Michael Greenhouse

Performance Therapy is a podcast that explores the world of personal and professional development, with a focus on unlocking your full potential. Each episode features interviews with experts, entrepreneurs, and thought leaders who share their insights and experiences on topics such as business strategy, fitness, and self-improvement. Hosted by experienced performance coach Michael, the show delves into the habits, routines, and mindsets that drive success and happiness. Join us on Performance Therapy as we explore new ideas and strategies for unlocking your business, fitness and personal

Episodes

  1. 11/18/2020

    Ep # 13 - Hormones

    A blast from the past;  this episode is from the vault.  This a great episode about how hormones can effect our daily life. Enjoy

  2. 10/15/2020

    Ep # 12 - Dogmas of the Fitness "Functional Fundamentals"

    This is another episode from Functional Fundamentals.  Hope you enjoy.  www.thegymohio@gmail.com

  3. 08/25/2020

    Ep # 6 - What is a Warrior?

    This is a poem from Aubrey Marcus, CEO of Onnit Supplements.  This is a short but powerful poem written and performed by Aubrey.

  4. 08/23/2020

    Ep# 5 - Sunday Conversation with Kevin Brown, DPT

    Kevin is a Doctor of Physical Therapy and a Certified Strength and Conditioning Specialist. As a former Division 1 athlete, Kevin’s passion for fitness and movement has shaped career. He is devoted to helping people become fit and reach their health goals. Combing his knowledge of injuries and performance he is able to work with patients to create a sustainable and safe fitness program. Recovering from an injury typically requires multiple trips to your family physician, a physical therapist, a chiropractor and even a massage therapist. Now imagine having all these options under one roof with a caring Provider to help coordinate the best care possible. Kevin@cospineandjoint.com @centralohiospinejoint.com 614-392-2732

  5. 08/18/2020

    Ep # 4 - Training when you are Sick.

    This episode was originally recorded a few years ago but still sparks interest today especially during COVID-19.  We cover what to do and what not to do and the parameters around on how to handle yourself properly when training  when sick.  There in not much to episode, just great advice on to train while you are feeling a bit under the weather.

  6. 08/11/2020

    Ep #3 - Embrace The Hate

    “Stronger then Yesterday” motivational podcast. Talking about embracing the haters. Use them as fuel not a hurdle. Push pass the haters and reach the top!

  7. 08/06/2020

    Ep. #1 - We started a podcast!

    This is our first episode — it is just a quick reason why we are creating a podcast. There is more to come!!

  • 7 Episodes

About

Performance Therapy is a podcast that explores the world of personal and professional development, with a focus on unlocking your full potential. Each episode features interviews with experts, entrepreneurs, and thought leaders who share their insights and experiences on topics such as business strategy, fitness, and self-improvement. Hosted by experienced performance coach Michael, the show delves into the habits, routines, and mindsets that drive success and happiness. Join us on Performance Therapy as we explore new ideas and strategies for unlocking your business, fitness and personal

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