Performers

Dr. Duncan Simpson and Dr. Greg Young

Are you fascinated by greatness? Well, this is NOT another interview podcast! Instead we condense entire autobiographies and take you inside the minds of the world's most extraordinary athletes, coaches, and performers. Your hosts, Dr. Duncan Simpson and Dr. Greg Young, are sport psychology experts who will guide you through the pages of autobiographies revealing the mindsets, strategies, and habits that propelled the world’s best to the pinnacle of their fields. 'Performers' is crafted for anyone who aspires to greatness by helping you to extract and apply lessons to your life and career.

  1. #40 Coach K’s Playbook: Inside the Leadership DNA of Duke Basketball

    06/22/2025

    #40 Coach K’s Playbook: Inside the Leadership DNA of Duke Basketball

    What does it take to build a dynasty — not just in sport, but in life? In this episode of Performers, we go deep into the mind of Mike Krzyzewski — better known as Coach K — the winningest coach in college basketball history. His autobiography Leading with the Heart is more than a book on hoops — it’s a masterclass in emotional intelligence, team culture, and adaptive leadership. Join Dr. Duncan Simpson and Dr. Greg Young as they break down Coach K’s high-performance philosophy — from game-day adjustments to lifelong traditions — and discover what it truly takes to lead with strength, humility, and courage. In this episode, you’ll discover: 🏀 Why reliability beats predictability in leadership 🧠 The mental preparation behind real-time adjustments 🗣️ How presence, posture, and tone become coaching tools 🔥 The moment Duke flipped the script on UNLV — and why they were ready 💡 Why elite teams don’t just execute — they reset 📖 The power of tradition and why identity shapes performance 🎯 Why the best leaders ask: “What does this group need right now?” Whether you're a coach, athlete, entrepreneur, or leader in any field, this episode will challenge you to reflect, reset, and lead with purpose. Support the show by paying what you can here: DONATE Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the book: Leading with the Heart  Socials: ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠  ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠  ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠  Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc

    1h 8m
  2. #39 Think Like a Grandmaster: The Psychology of Success with Garry Kasparov

    05/25/2025

    #39 Think Like a Grandmaster: The Psychology of Success with Garry Kasparov

    What separates the elite from the exceptional? Is greatness just talent — or something deeper, more deliberate? In this episode of Performers, we explore the mind of Garry Kasparov — chess grandmaster, world champion, and one of the most formidable strategic thinkers of all time. His book How Life Imitates Chess is more than a treatise on the game; it's a playbook for decision-making under pressure, self-awareness, and long-term performance. Join Dr. Duncan Simpson and Dr. Greg Young as they decode Kasparov’s lessons — from growing up in the Soviet Union to battling IBM’s Deep Blue — and uncover what it truly means to lead, think, and perform at the highest level. ♟️ Why talent is nothing without environment 🧠 The true meaning of self-awareness in decision-making 🔥 How to build intuition through reps, reflection, and risk ⚔️ Why aggression, done right, creates psychological pressure 💡 What separates tactical thinkers from long-term strategists 🚧 How success breeds complacency — and how to avoid it 🎯 How to use failure, not fear it, as a pathway to mastery Whether you're an athlete, entrepreneur, coach, or someone chasing high performance, this episode is your invitation to sharpen your strategy, master your mind, and play to win — in every arena. Support the show by paying what you can here: DONATE Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the book: How life imitates Chess Socials: ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠  ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠  ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠  Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc  Chapters 00:00 The Foundation of Success: Talent vs. Hard Work 05:51 The Role of Environment in Performance 10:47 Discipline and Imagination in Strategy 14:58 The Importance of Self-Awareness 17:42 Adapting to Change: The Key to Success 21:21 The Power of Asking 'Why?' in Strategy 24:56 Tactics vs. Strategy: Understanding the Difference 29:07 Navigating Pressure: The Importance of Planning 31:07 The Power of Innovation 32:54 Embracing Failure for Success 34:15 The Importance of Decision-Making 36:25 The Role of Intuition in Performance 41:13 Aggression and Psychological Pressure 44:30 Complacency: The Silent Enemy 49:41 The Impact of Catastrophic Losses 54:40 Human Intuition vs. Machine Calculation 56:51 Lessons from Performance Reviews

    1h 2m
  3. #38 Bowled Over: Freddie Flintoff’s Fight With Demons and Discipline

    05/11/2025

    #38 Bowled Over: Freddie Flintoff’s Fight With Demons and Discipline

    What does it take to go from a working-class kid in Lancashire to becoming one of England’s most iconic cricketers? How do you navigate fame, failure, and ferocious expectation — while hiding the battles no one else sees? In Second Innings, Freddie Flintoff lifts the lid on life beyond the boundary — from Test match highs to private struggles with identity, eating disorders, and pressure. It’s a brutally honest account of what it means to perform when the world is watching… and when your biggest opponent lives in your own head. Join Dr. Duncan Simpson and Dr. Greg Young as they unpack the mental highs, emotional lows, and powerful mindset shifts behind Flintoff’s unforgettable career — and what it means for your own pursuit of excellence. 🏏 How Flintoff’s working-class roots shaped his resilience and drive. 🧠 Why emotional chaos — not calm — became a secret weapon. 🔥 The creation of “Freddie” — a performance persona built to survive elite sport. 💡 How self-awareness, not sport psychology, helped him find clarity under pressure. 🎯 The cost of chasing meaning over money in a professional system. 🏆 Why true performance is about connection — to self, team, and purpose. Freddie Flintoff’s story isn’t just about wickets and wins — it’s about managing your mindset when the spotlight’s blinding, the dressing room’s cold, and your body is breaking down. Whether you’re an athlete, leader, or someone navigating your own “second innings,” this episode will challenge the way you think about resilience, identity, and what success really means. Support the show by paying what you can here: https://ko-fi.com/performerspod Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the book: Fred Flintoff 2nd Innings  Socials: ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠  ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠  ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠  Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc  Chapters 00:00 The Elusive Balance of Emotions 03:42 Introduction to Andrew Flintoff 06:38 Flintoff's Early Life and Family Influence 10:30 The Duality of Andrew and Freddie 15:05 The Importance of Belonging in Cricket 20:15 Navigating Early Career Challenges 25:12 The Missionary vs. Mercenary Mindset 30:38 Struggles with Identity and Eating Disorders 33:40 Mental Challenges in Performance 38:42 The Role of Leadership in Team Dynamics 40:52 The Pressure of the Ashes 45:14 Managing Performance Anxiety 49:20 Mind Games and Warm-Ups 51:05 The Joy of Winning 54:09 The Power of Visualization #PerformersPodcast #FreddieFlintoff #AndrewFlintoff #SecondInnings #MindsetMatters #CricketMindset #AthleteMentalHealth #MentalPerformance #HighPerformance #SportsPsychology #CricketLife #AshesHero #PerformanceUnderPressure #ResilienceInSport #InnerGame #DualIdentity #VisualisationTraining #SportAndStruggle #EatPerformRepeat #FromLancsToLords #CricketCulture #PressurePerformer #FredVsAndrew #PlayingWithFire #EmotionalResilience #DressingRoomCulture #PerformancePsychology #AthleteWellbeing #MissionOverMoney #BelongingInSport #MentalToughness #SelfAwarenessWins #UnmaskingThePerformer #MindsetOfChampions #EnglandCricket #RedRosePride #Ashes2005 #BehindThePersona

    1h 2m
  4. #37 Fueling the Dream: How Lewis Hamilton Conquered F1

    04/27/2025

    #37 Fueling the Dream: How Lewis Hamilton Conquered F1

    What does it take to rise from a council estate in England to become the greatest driver in Formula One history?How do you turn sacrifice, pressure, and expectation into unstoppable momentum? In My Story, Lewis Hamilton reveals the grit, mindset, and family devotion behind his meteoric rise — from racing remote-control cars in his hallway to standing on Formula 1 podiums around the world. This isn’t a fairy tale. It’s a masterclass in focus, resilience, and the relentless pursuit of excellence. Join Dr. Duncan Simpson and Dr. Greg Young as they unpack the lessons, stories, and strategies behind Hamilton’s incredible journey — and how you can apply them to your own pursuit of greatness. In this episode, you’ll discover: 🏎️ How Lewis’s family built an environment for high performance from humble beginnings. 🧠 Why emotional management — not just talent — is the secret weapon of elite performers. 🔥 The "engine room" parenting model that shaped Hamilton’s competitive fire. 💡 How to protect your energy and build mental systems for resilience. 🎯 The critical mindset shift from "earning respect" to "chasing mastery." 🏆 What it takes to stay grounded when the world wants to put you on a pedestal. Lewis Hamilton’s story isn’t just about winning races — it’s about winning the internal battles that most people never even see. Whether you're an athlete, entrepreneur, or leader, this episode offers powerful strategies to stay humble, stay hungry, and stay ready. Support the show by paying what you can here: https://ko-fi.com/performerspod Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the book: Lewis Hamilton: My Story  Socials: ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠  ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠  ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠  Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc  Chapters 00:00 The Journey Begins: Lewis Hamilton's Story 03:09 Family Influences: The Role of Parents 06:37 Mental Strength: Balancing Emotions and Performance 12:25 Finding Inspiration: The Bond with His Brother 15:04 Overcoming Challenges: School and Bullying 17:11 The Spark of Passion: Discovering Racing 25:58 Building a Legacy: The Early Days of Karting 25:58 Building Belonging and Confidence 27:50 First Principles Thinking in Racing 30:46 The Complex Father-Son Relationship 32:54 Investment vs. Sacrifice in Racing 36:31 The Journey to McLaren 39:32 Transitioning to Formula One 42:05 The Power of a Quiet Ask 45:58 Becoming a Team Player 50:20 Preparation Beyond the Track 55:40 Navigating Sudden Visibility 58:08 Team Dynamics and Rivalry 01:02:12 The Breakthrough Win 01:03:02 Managing Expectations and Tensions 01:05:05 The Pressure of Success 01:10:07 Coping with Physical Pain 01:13:18 Learning from a Rival 01:16:15 Navigating Emotional Friction 01:19:13 The Final Race and Its Lessons #PerformersPodcast #LewisHamilton #MyStory #FormulaOne #F1Champion #Resilience #MentalStrength #EliteMindset #HighPerformance #F1

    1h 10m
  5. #36 From Rage to Rings: Ray Lewis’s NFL Journey and Unbreakable Mindset

    04/13/2025

    #36 From Rage to Rings: Ray Lewis’s NFL Journey and Unbreakable Mindset

    What does it take to rise from abandonment, abuse, and poverty—and become the fiercest linebacker in NFL history? Ray Lewis wasn’t just a force on the football field—he was forged in the fire of adversity. In I Feel Like Going On, Lewis takes us deep into his story: fatherless beginnings, relentless self-discipline, a near-career-ending scandal, and a comeback story for the ages. Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the darkness and drive behind one of football’s most feared—and revered—leaders of all time. 🏆 Why pain became Ray’s comfort zone—and the fuel for greatness 🔥 How he turned childhood scars into unmatched discipline and intensity 💪 What it means to chase demons and why some of the best are driven by their darkest wounds 🧠 How Lewis simplified the game—and life—into one relentless principle: beat the man in front of you 💡 Why leadership isn’t always about talking—it’s about showing up, even when it hurts Ray’s story is raw, physical, emotional—and deeply human. Whether you’re an athlete, coach, parent, or leader, you’ll walk away with lessons on identity, drive, and how to finish what you start. 🎧 Ready to redefine what toughness really means? Press play now. Support the show by paying what you can here: https://ko-fi.com/performerspod Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the book: I Feel Like Going On: Life, Game, and Glory  Socials: ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠  ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠  ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠  Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc Chapters 00:00 The Journey Begins: Ray Lewis's Early Life 06:04 The Impact of Abandonment and Family Dynamics 14:04 Finding Solace in Sports: The Role of Football 21:40 Mindset and Identity: The Essence of Competition 28:00 Confronting the Past: A Father's Absence 28:58 The Burden of Legacy 31:19 Channeling Anger into Motivation 33:25 The Journey of Self-Discovery 35:42 Wrestling with Identity and Experience 37:41 Cross-Training and Skill Transfer 40:03 Chasing Demons for Motivation 42:54 The Road to the State Title 44:34 The NFL Draft Journey 56:45 Trivia and Early Career Insights 57:21 The Rise of Ray Lewis 58:53 Controversy and Resilience 01:00:55 The 2000 Ravens Defense 01:02:17 Super Bowl Glory and Personal Triumph 01:04:25 Reconnecting with Family 01:06:49 Transforming Pain into Purpose 01:08:24 The Comeback Journey 01:11:15 The Power of Purpose 01:15:27 Life Lessons from Ray Lewis

    1h 20m
  6. #35 Gordon Ramsay’s Recipe for Success: From Kitchen Nightmares to Michelin Stars

    03/30/2025

    #35 Gordon Ramsay’s Recipe for Success: From Kitchen Nightmares to Michelin Stars

    What does it take to go from a turbulent childhood to building a global culinary empire and redefining what it means to lead under pressure? Gordon Ramsay isn’t just a Michelin-starred chef and television icon—he’s a master of high performance. In Humble Pie, Ramsay opens up about his abusive upbringing, early football dreams, brutal kitchens, and the mindset that propelled him to global success. Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the fire of Ramsay’s world—unpacking the grit, pain, and precision that shaped one of the most relentless performers of our time. 🍳 Why failure in football became the spark for culinary greatness 🔥 What working under Marco Pierre White taught him about pressure and perfection 🧠 How Gordon built world-class kitchens by demanding excellence and loyalty ⚔️ Why honesty, consistency, and standards matter more than talent Ramsay’s story is raw, intense, and filled with brutal lessons on resilience, leadership, and the true price of mastery. Whether you're leading a team, building a business, or chasing your passion—you’ll walk away with lessons forged in the heat of the kitchen. 🎧 Ready to turn up the heat on your own performance? Hit play now. Support the show by paying what you can here: DONATE Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the book: Humble Pie Socials: ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠  ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠  ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠  Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc  Chapters 00:00 The Real Gordon Ramsay 01:56 Gordon Ramsay's Culinary Journey 04:41 The Impact of Family Dynamics 08:23 From Football Dreams to Culinary Aspirations 15:17 Finding Passion in the Kitchen 19:46 The Relentless Pursuit of Excellence 25:19 The Hidden Side of Success 27:56 High-Pressure Environments and Growth 29:17 Navigating High-Performance Environments 31:33 The Impact of Toxic Leadership 32:19 Lessons from the Kitchen: Growth and Resilience 35:06 Embracing Discomfort for Growth 38:56 The Importance of Hard Work and Patience 41:25 Learning from Adversity 43:39 Identifying What Not to Emulate 47:17 The Great Walkout and New Beginnings 48:55 The Transition to Television Stardom 51:19 The Weight of External Validation 53:23 The Art of Delegation and Trust 57:43 Leadership Principles in High-Pressure Environments 01:00:25 Setting Standards and Accountability 01:02:30 Consistency as the Foundation of Excellence 01:04:17 Gordon Ramsay's Television Legacy 01:05:16 Reflections on Achievements and Future Goals

    1h 12m
  7. #34 Unbreakable: How Serena Williams Changed Tennis Forever.

    03/16/2025

    #34 Unbreakable: How Serena Williams Changed Tennis Forever.

    What does it take to rise from humble beginnings, dominate a global sport, and build a legacy that transcends the game? Serena Williams isn’t just one of the greatest athletes of all time—she’s a symbol of resilience, self-belief, and relentless determination. From learning tennis on the cracked courts of Compton to becoming a 23-time Grand Slam champion, her journey is a testament to discipline, innovation, and the power of mindset. In On the Line, Serena takes us through her remarkable rise, her struggles with pressure, mental health, and identity, and how she transformed both herself and the sport of tennis. Join Dr. Duncan Simpson and Dr. Greg Young as they break down the mindset, strategies, and habits that made Serena Williams one of the most dominant figures in sports history. Serena’s story is packed with lessons on resilience, ambition, and personal reinvention. Whether you’re an athlete, entrepreneur, or someone navigating life’s challenges, this episode will leave you inspired to own your journey and chase greatness on your own terms. 🔥 Don’t miss this deep dive into the GOAT’s journey. Hit play now! 🏆 How she turned criticism and doubt into fuel for success🧠 The mental tactics that kept her dominant for two decades 💥 What her rivalry with Venus reveals about competition and growth Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the book: On The Line Socials: ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠ Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠  ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠  Chapters 00:00 The Early Days of Tennis 00:38 Serena Williams: A Legacy of Accomplishments 02:47 The Role of Family in Serena's Journey 05:12 Overcoming Adversity: The Williams Sisters' Upbringing 07:27 The Importance of Discipline and Self-Motivation 10:00 The Impact of Sibling Rivalry 12:17 Finding Strength in Competition 14:35 Lessons from Humble Beginnings 16:51 Creating a Positive Training Environment 19:30 The Balance of Commitment and Burnout 22:00 Personal Growth and Character Development 24:21 The Dynamic Between Venus and Serena Williams 28:10 Sibling Rivalries in Sports 28:57 The Move to Florida: A New Beginning 30:51 Training with a Purpose: The Williams Sisters' Development 33:32 Balancing Pressure and Freedom in Sports 35:47 The Role of Parental Influence 36:47 Creating Boundaries: Work and Life Separation 39:38 Transitioning from Fun to Competition 41:29 The Shift to Becoming Champions 45:52 Finding Identity Beyond Venus 50:15 The Power of Self-Presentation 52:19 Life's Unexpected Turns: 9/11 and Its Impact 52:20 The Rise of the Williams Sisters 54:20 Sibling Rivalry and Motivation 55:44 Love, Loss, and Motivation 58:43 Struggles and Comebacks 01:02:02 Mental Health and Personal Challenges 01:06:02 Reclaiming Identity and Purpose 01:09:26 Overcoming Criticism and Doubt 01:10:50 A New Beginning: The 2007 Australian Open 01:14:48 Life Lessons from Serena Williams

    1h 18m
  8. #33 Tony Hawk’s Mindset: Grinding to Greatness On & Off the Board

    03/02/2025

    #33 Tony Hawk’s Mindset: Grinding to Greatness On & Off the Board

    What does it take to redefine a sport, push the limits of what’s possible, and sustain greatness for decades? Tony Hawk is synonymous with skateboarding—his name transcends the sport much like Michael Jordan in basketball or Tiger Woods in golf. But behind the cultural icon is a relentless innovator, a fearless competitor, and an entrepreneur who weathered the boom-and-bust cycles of an entire industry. In Hawk: Occupation: Skateboarder, Tony Hawk takes us through his remarkable journey—from a restless kid with a high IQ and even higher energy to a world champion, business mogul, and action sports pioneer. His story is one of persistence, reinvention, and an unshakable belief in the value of doing things differently. Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the mindset, strategies, and habits that propelled Hawk to the top and kept him there. ✅ How curiosity—not instant passion—can lead to mastery ✅ Why an unconventional upbringing shaped Hawk’s resilience and creativity ✅ The power of preparation, visualization, and strategy in competition ✅ How he navigated the pressure of being the face of a sport ✅ What his historic 900 moment reveals about persistence and peak performance ✅ The reality of boom-and-bust cycles in sports and business ✅ How he transformed skateboarding from a subculture to a global industry From pioneering tricks that were once deemed impossible to surviving financial struggles and redefining his career after retirement, Tony Hawk’s story is packed with insights on adaptability, pressure management, and long-term success. Whether you're an athlete, entrepreneur, or simply fascinated by high performers, this episode will leave you inspired to embrace reinvention and chase your own holy sht moment*. Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the book: Hawk  Socials: ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠  ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠  ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠  Chapters 00:00 The Journey to the 900 00:56 Introduction to Tony Hawk 04:24 Tony Hawk's Early Life and Family Influence 05:52 The Emergence of a Skateboarding Passion 16:20 From Curiosity to Identity in Skateboarding 20:04 The Role of Environment and Support in Success 22:50 The Foundation of Greatness 24:07 Managing Nerves and Expectations 25:40 The Importance of Team Support 26:54 Skateboarding as a Lifeline 28:20 The Role of Parental Support 32:39 The Evolution of Skateboarding Competitions 36:14 The Impact of Fame and Success 41:41 The Pressure of Expectations 46:41 The Rise of Street Skating 48:30 The Evolution of Skateboarding 49:19 The Boom and Bust Cycle of Skateboarding 50:45 Personal Struggles Amidst Industry Changes 52:36 The Unseen Challenges of Fame 54:24 The Arrival of the X Games 56:19 The Impact of the X Games on Tony Hawk 56:55 Navigating Fame and Expectations 58:59 The 900: A Historic Moment in Skateboarding 01:01:40 Retirement and New Beginnings 01:02:37 The Launch of Tony Hawk's Pro Skater 01:03:40 Reflections on a Skateboarding Career In this episode, you’ll learn:

    1h 8m
5
out of 5
41 Ratings

About

Are you fascinated by greatness? Well, this is NOT another interview podcast! Instead we condense entire autobiographies and take you inside the minds of the world's most extraordinary athletes, coaches, and performers. Your hosts, Dr. Duncan Simpson and Dr. Greg Young, are sport psychology experts who will guide you through the pages of autobiographies revealing the mindsets, strategies, and habits that propelled the world’s best to the pinnacle of their fields. 'Performers' is crafted for anyone who aspires to greatness by helping you to extract and apply lessons to your life and career.