Permission

Dr. T Reyes Castillo and Silvana Deigan

Permission is a reminder that you do not need permission from someone outside of yourself to do what lights you up. You have the ability to give yourself permission to show up in whatever way you can, want, and need. This is so you can play the game of life holding all the cards. Dr. T Reyes Castillo and Silvana Deigan are sisters that will share their journey and insights on deconditioning. Every week they will be engaging in practical conversations about allowing you to govern your permission.

  1. 6d ago

    S2 EP 66 The Being

    Unlock the profound simplicity of simply being in this transformative episode. Dr. T Reyes Castillo and Silvana explore how the power of presence can elevate your life, deepen your relationships, and unlock a true sense of fulfillment. Discover how moments of stillness and authentic presence aren’t just quiet bliss—they’re the secret to living fully alive.In this episode, Dr. T shares a powerful experience from a life-changing conference that redefined her understanding of being. She reveals the unexpected lessons from a real-play therapy exercise that left her in tears and transformed her perspective on mortality, legacy, and love. You’ll hear how her vulnerability in that moment unlocked freedom and joy she’d never known before. Meanwhile, Silvana shares her own daily practices of grounding in nature and blessing her food, illustrating how simple acts can anchor us in present-moment power. Together, they unpack the science and spirituality behind being: from meditation to deep listening, and the importance of holding space for others without judgment.We break down the essential elements of true presence—how silence fuels your creativity, how authentic love is connected to pain, and why your words and intentions shape your reality. You'll discover practical ways to cultivate presence in your everyday life, from pausing between tasks to genuinely listening to loved ones, and the profound impact that kindness and attentiveness can have on your mental and emotional wellbeing. This isn’t just theory—these stories and insights show how embracing presence can lead to unexpected breakthroughs and a deeper sense of purpose.Why does this matter? Because in a world obsessed with doing, mastering the art of simply being is the rare skill that can truly change your life. Without it, you risk missing the richness in each moment—missing out on love, clarity, and the magic of your own existence. But with it, every day becomes an opportunity for connection, growth, and giving your best to yourself and others.If you're longing for a more meaningful, peaceful, and impactful life—this episode is your invitation to step into your power through the simplicity of presence. Perfect for high-achievers, spiritual seekers, or anyone overwhelmed by a busy mind, this is your guide to unlocking the secret of living fully present and awake.

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About

Permission is a reminder that you do not need permission from someone outside of yourself to do what lights you up. You have the ability to give yourself permission to show up in whatever way you can, want, and need. This is so you can play the game of life holding all the cards. Dr. T Reyes Castillo and Silvana Deigan are sisters that will share their journey and insights on deconditioning. Every week they will be engaging in practical conversations about allowing you to govern your permission.