Person Partner Parent

Nancy Elizabeth

Discussions surrounding self-care, personal development, marriage relationship tips and advice, and everything parenting. How to balance all three in a busy demanding world. It’s SO HARD MAMA! We see you! Trying your best to do it all! Care for the kids, create lifelong memories, keep your marriage going, and find the time for self-care. Work life balance, mastering our time and productivity hacks have us pushing to do more and more to get it all done. We believe you can have a life you dream of without burning out. Let’s get picky with who and what get our time. Let’s choose what’s most important and pour our energy into that. Let’s use wisdom and experience from others to help us figure it out. We’re full of ideas and strategies to help you curate the life you love. Ways to help structure our homes, raise kids with as much simplicity as possible, keep romance and friendship alive as a couple, and invest in yourself. You get to chase your dreams and passions as well. You get to take care of you. It takes a village and we want to be the girlfriend down the street you come to when you need to talk it out. We’re so happy you’re here in this community of women who want their life to look like what they dream of. To learn more about us please check us out at www.nancyelizabeth.com

  1. 12/15/2020

    Easy Ways to Create Holiday Magic and Why it Matters

    What makes our memories so special? Why do they stand out and hold such a special place in our hearts and minds? I bet if you think back some of the most special memories were also the most simple of moments. In this episode, we talk about what makes these moments special. Did you know that science is starting to show the link between the senses and memory retention? Research also shows the impact that tradition and rituals have in establishing connection and family culture.  In a year time filled with uncertainty, we can establish security, belonging, and hope through simple traditions. I hope you feel encouraged, that even if you're tired, it doesn't take much. And if your resources are tight, it also doesn't cost much to create holiday magic. Happy holidays friends. May they be filled with love and light. If you want to dive into the nerdy stuff: Conjuring up Traditions: Atmospheres, Eras and Family Christmases Giving Children a Great Gift: Family Traditions. Family Routines and Rituals: A Context for Development in the Lives of Young Children A review of 50 years of research on naturally occurring family routines and rituals: Cause for celebration? Experts discuss the science of smell and how scent, emotion, and memory are intertwined Scientists uncover new connection between smell and memory The Role of Odor-Evoked Memory in Psychological and Physiological Health Relationships Between Adult Attachment Representations and Family Ritual Quality: A Prospective, Longitudinal Study Making Time for Family: the Invention of Family Time(S) and the Reinvention of Family History Connect with Nancy: www.nancyelizabeth.com IG @hellonancyelizabeth IG @personpartnerparentpodcast

    22 min
5
out of 5
13 Ratings

About

Discussions surrounding self-care, personal development, marriage relationship tips and advice, and everything parenting. How to balance all three in a busy demanding world. It’s SO HARD MAMA! We see you! Trying your best to do it all! Care for the kids, create lifelong memories, keep your marriage going, and find the time for self-care. Work life balance, mastering our time and productivity hacks have us pushing to do more and more to get it all done. We believe you can have a life you dream of without burning out. Let’s get picky with who and what get our time. Let’s choose what’s most important and pour our energy into that. Let’s use wisdom and experience from others to help us figure it out. We’re full of ideas and strategies to help you curate the life you love. Ways to help structure our homes, raise kids with as much simplicity as possible, keep romance and friendship alive as a couple, and invest in yourself. You get to chase your dreams and passions as well. You get to take care of you. It takes a village and we want to be the girlfriend down the street you come to when you need to talk it out. We’re so happy you’re here in this community of women who want their life to look like what they dream of. To learn more about us please check us out at www.nancyelizabeth.com