Personal Space

Alexandra Joscht
  • 4,0 (1)
  • SANTÉ MENTALE

Time to land on Personal Space! 🚀 Alex’s shares her stories and life stories with authenticity. Mental health, lifestyle, ASMR, triggers sounds, life struggles and more. This podcast was meant to help you feel relaxed & inspired. Come relax with Alex’s voice. Press play, have a nice cup of tea and relax.. ZzzZZzzz

Épisodes

  1. ASMR - Hang out with me while I paint

    19/06/2022

    ASMR - Hang out with me while I paint

    Hang out with me while I paint and talk softly about everything that’s on my mind.  I hope this will relax you and make you feel calm during those crazy times. music : Tunable Music

    49 min

  2. 04/05/2022

    ASMR - Update + Skincare routine

    Hi guys!   I'm finally back with some new content,  Gentle talk : updating about me and why I went away for such a long time + asmr, triggers sounds during my morning skincare routine.  I hope you'll enjoy it, see you very soon! Take care. -Alex  @personalspace_podcast

    37 min
  3. Self discipline

    05/08/2020

    Self discipline

    Promising yourself that you are gonna make some serious changes in your life, regardless of your fears and of your beliefs: that decision is hard, this is powerful stuff right there. But you know deep down you that your owe it to yourself and to your purpose. Sometimes being self disciplined is tough. Feeling afraid, feeling stuck and losing track is okay.  What you need to know is that it is okay because it is a process, ups and downs is going part of the journey. But you must get back on track, because you deserve to live a good life under your own rules and chosen beliefs. • Music ©SleepTube - Hypnotic Relaxation

    24 min
  4. Now is the time to shift our perception

    13/06/2020

    Now is the time to shift our perception

    Hang with me and my thoughts.  •Special thanks to Grégory Dupraz for the sound mixing & editing

    23 min
  5. You're so much stronger than you think

    31/05/2020

    You're so much stronger than you think

    •Special thanks to Grégory Dupraz for the sound mixing & editing

    15 min
  6. ASMR - Chatting with you while it’s raining outside

    01/05/2020

    ASMR - Chatting with you while it’s raining outside

    Hang with me while it's raining outside. Talking about future projets on the podcast, drinking tea and sharing positive vibes.

    12 min
  7. ASMR - Whispering and Chatting with you during an insomnia

    24/04/2020

    ASMR - Whispering and Chatting with you during an insomnia

    It’s past midnight and I can’t sleep, so I decided to record myself and chat about mental health (especially during social distancing), compassion and my struggle with insomnias (+advices on how to deal with it)

    15 min
  8. Thoughtful thoughts.

    21/04/2020 ·  BONUS

    Thoughtful thoughts.

    This is my first podcast ever, I’m just talking and expressing my thoughts. Reminding you that you are not alone and sharing some inspiring quotes while it’s raining outside.

    10 min
  • 8 épisodes

Notes et avis

À propos

Time to land on Personal Space! 🚀 Alex’s shares her stories and life stories with authenticity. Mental health, lifestyle, ASMR, triggers sounds, life struggles and more. This podcast was meant to help you feel relaxed & inspired. Come relax with Alex’s voice. Press play, have a nice cup of tea and relax.. ZzzZZzzz

Informations

  • Création
    Alexandra Joscht
  • Années d’activité
    2020 - 2022
  • Épisodes
    8
  • Classification
    Tous publics
  • Copyright
    © Alexandra Joscht
  • Site web de l’émission
    Personal Space