Perspective Points

Luke Hopkins
  • 5,0 (38)
  • AUTOAJUDA
  • SEMANAL

Positive and productive conversations about incorporating mindfulness into one's life. Perspective Points is intended to be an outlet for me to share experiences I have had within my life, as well as general topics I want to discuss, in hopes of inspiring positive and productive conversations with whomever cares enough to read or listen. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between.

  1. 22/04/2024

    Perspective Points #41 - Year 1 of Running my Own Business

    In this episode of Perspective Points, I talk about the different work experiences I had growing up, what led me to start my own business in personal coaching, and my main takeaways in my first year of being an entrepreneur. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

    33min

  2. 30/03/2024

    Perspective Points #40 - Attempting to Find Balance in College

    In this episode of Perspective Points, I talk about some of the important lessons I have learned throughout my college experience as well as how I go about planning my school work, business, training, and other aspects of my life. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

    29min

  3. 16/03/2024

    Perspective Points #39 - Sleep Talk

    In this episode of Perspective Points, I share tips on how to improve sleep quality through a neuroscience perspective by explaining some of the most pivotal lessons I have learned in my undergraduate education. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

    26min

  4. 02/03/2024

    Perspective Points #38 - 3 Marathons, 3 Lessons

    In this episode of Perspective Points, I reflect on some of the biggest lessons from my experiences running 3 different marathons over the past 3 years. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

    23min

  5. 03/02/2024

    Perspective Points #37 - Intentionality and Happiness

    In this episode of Perspective Points, I go over how I define happiness and how individuals can actively change their lifestyle to start feeling better about their overall well-being.. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

    24min

  6. 13/01/2024

    Perspective Points #36 - Welcome Back

    I am happy to be back and I am excited to share with you all what I have in mind for making Perspective Points as helpful of a resource as I can make it. Like always, thank you all very much for providing me with your support. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

    16min

  7. 12/11/2023

    Perspective Points #35: Finding Comfort in the Things We Cannot Control with Billy Harrington

    On this week’s episode of Perspective Points, I sat down with my good friend Billy Harrington to talk about the growing pains of young adulthood, what it is like navigating the topic of mental health as males, and the mindset when it comes to approaching transitions in one's life. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

    30min

  8. 28/10/2023

    Perspective Points #34 - Everything Happens As It Should

    On this week’s episode of Perspective Points, I shared some insight into how I learned one of the biggest lessons of my life thanks to things happening as they were meant to, not as how I wanted them to go. Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to general discussion about one's purpose, I want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

    29min
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Classificações e avaliações

5
de 5
38 avaliações

Sobre

Positive and productive conversations about incorporating mindfulness into one's life. Perspective Points is intended to be an outlet for me to share experiences I have had within my life, as well as general topics I want to discuss, in hopes of inspiring positive and productive conversations with whomever cares enough to read or listen. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between.

Informações

  • Criado por
    Luke Hopkins
  • Anos de atividade
    2023 - 2024
  • Episódios
    42
  • Classificação
    Explícito
  • Copyright
    © Luke Hopkins
  • Site do podcast
    Perspective Points

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