PetTalks

Japet Peña

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Self-Improvement
Updated Weekly

When we talk about life, it becomes more meaningful.

1d ago

The Cost of Community is Inconvenience

marathon training is so boring...
5d ago

Things that you should do and should NOT do when you're mad

This is my journal after surviving a period of madness for 2 hours...
Oct 8

How Traveling Alone Rewires Your Brain for Confidence

Recorded this episode on a layover in Malaysia right after The Weeknd's concert in Indonesia. Well, the idea of traveling alone used to scare me, but now I realized that figuring things out on the fly is how we actually grow.! In this episode, we're talking about why unfamiliar situations make our nervous systems freak out, how getting comfortable with the uncomfortable rewires your brain, and why you need to give yourself some grace when trying new things for the first time.
Aug 13

closed mouths don't get fed

All the good things you are missing on just by refusing to initiate something!
Jun 11

Is Your Subconscious Mind Secretly Sabotaging You?

Ever feel like you’re taking one step forward and two steps back? Like you know exactly what you need to do to hit your goals, but somehow you just don't do it? Well, It’s actually not a lack of motivation or willpower. The truth is, your subconscious mind might be secretly running the show and sabotaging your success behind the scenes. In this episode, we’re breaking down the hidden psychology of self-sabotage and sharing practical, no-BS advice to finally reprogram your brain. We talk about how to audit your daily mental habits, how to leverage the power of your mind while you sleep, and a simple mindset shift that forces your brain to start spotting major opportunities instead of constant obstacles. But there's a warning here: there is one incredibly common, everyday habit you’re probably doing right before bed that is actively training your brain to stay stuck... and you can fix it today, before going to bed...
Jan 20

Progress is Fulfillment

If you're feeling stuck, listen to this...
Jan 17

Presence is Happiness

Back in the pod for 2026! Let's talk about the things I actively do to be happy on a daily basis...
02/11/2025

Why do we LOVE and HATE running at the same time?

I am sure na hindi lang ako ang excited every Sunday na pahirapan sarili ko with long runs. I am sure na hindi lang ako ang gumagastos ng pera to join races para pahirapan lang sarili ko. I am sure na hindi lang ako ang gumagastos for running gears and attires para pahirapan lang sarili ko. Why not start running? Your life will change...

When we talk about life, it becomes more meaningful.

Creator

Japet Peña
Years Active

2022 - 2026
Episodes

138
Rating

Explicit
Copyright

© Japet Peña
Show Website

PetTalks