Phemale Empowered

Georgina Hall

Inspired by the casual conversations I've had with thousands of women over my career in coaching, this is not just another wanky women's wellness podcast. We are bringing the uprising!

  1. 08/28/2021

    Episode 25: WTF?!

    You are definitely going to say “wtf” to yourself throughout this one…! New podcast episode to accompany your weekend walks… In this episode I spoke to @declanflynn , PT, gardener and medium! (What a combo) We discuss his coming out story, being gay in Ireland, how it relates to his fitness journey, gardening and mediumship! Would LOVE to hear your thoughts on this one. At one point I definitely shouted SHUT UP at Declan 😆🙊 mind blowing. Available wherever you get your podcasts from Please subscribe, follow, leave us a rating, all the things

    55 min

  2. 08/12/2021

    Episode 24: "Health and Fitness"?...Kinda

    Two personal trainers chatting "health and fitness" (kinda). We talked about so many things surrounding that space - navigating social media, imposter syndrome, the responsibility that comes with messaging and marketing... What clients want, whether abs make you a better trainer (no) and our mutual love of boxing... You'll want to be Sunni's best friend after listening to this, I know I do! Disclaimer... Sunni loves swearing more than me! As always would love to hear your thoughts. Drop me a message and/or if you’ve got 60 seconds please leave us a review/rating on apple podcasts.

    1h 19m

  3. 08/04/2021

    Episode 23: Therapy Talks

    The @phemaleempowered podcast is BACK! A new episode just dropped today and it’s one everyone needs to hear. I’m talking all things ‘therapy’ with psychotherapist @a.lavelletherapies We covered therapy stigma, body image/dysmorphia, all or nothing mindsets, couples therapy and how to come back from infidelity, prioritising relationships and how not to pass on issues to your kids! It’s an all rounder 😅 As always would love to hear your thoughts. Drop me a message and/or if you’ve got 60 seconds please leave us a review/rating on apple podcasts. Available on all podcast procurement platforms 🤓

    1h 20m

  4. 05/04/2021

    Episode 22: Not the "Norm" Navigating the Fitness Industry

    In episode 22 of the Phemale Empowered podcast I have a proper chinwag with Danni Tabor @freefanni. Grab a cuppa, get your steps in, buckle up. We talk about navigating the fitness industry, weight loss vs wellbeing, privilege, patriarchy, representation... And with kindness, openness and a willingness to learn we wade into all kinds of uncharted waters...! So please get involved, have a listen, let us know what you think. In this episode we discussed: Fearing the Black Body https://www.amazon.co.uk/Fearing-Black-Body-Racial-Origins/dp/1479886750

    1h 8m

  5. 04/26/2021

    Episode 21: Noticing our Needs in order to Flourish (Part 1)

    In episode 21 of the Phemale Empowered podcast I talk to one of my oldest and dearest friends, Dr Sophie, psychologist and all round beautiful human. We chat... HUMAN NEEDS Psychology Mindset and motivation Emotional and internal states Flourishing (Vs surviving) Human connectedness Belonging Community vs Individualism Empathy vs Sympathy and why everyone should watch 'Inside Out'. Honestly, I may be biased but this is such a helpful episode and there are so many important takeaways for you to use as you go forth and FLOURISH! We covered so much and still have so much more to discuss so there's going to be a part 2 next week. So if you have any queries or questions you'd like us to discuss please let us know!

    1h 6m

  6. 04/19/2021

    Episode 21: Let's Talk about Sex

    𝘓𝘦𝘵’𝘴 𝘵𝘢𝘭𝘬 𝘢𝘣𝘰𝘶𝘵 𝘴𝘦𝘹... with Caroline Adam’s @caroooline_x on episode 20 of the Phemale Empowered podcast... Sex education Sex workers Sex toys Solo sex Queer sex Kinks Consent Shame Our favourite Netflix box sets... Let us know what you think Subscribe Follow Rate Review and if there’s enough interest we’ll do a live q&a for y’all 🕺🏼💃🏼

    55 min

  7. 04/12/2021

    Episode 19: Miss Menopause

    In the new episode of the Phemale Empowered Podcast I discuss all things peri/post/menopause with Sharon McArthur @miss_menopause ... I learned so much in this hour with Sharon and I know this will be both useful and interesting to all listeners, not just those who think they might be going through the "magic" as Sharon calls it. We discussed symptoms, remedies - herbal, holistic, diy and medical how to be proactive and tenacious in your search for a treatment that works for you... offering some key takeaways, reassurance and LOLs... “Don’t be a victim of the menopause” @miss_menopause Can’t wait for you to hear this episode, please let us know what you think. Share it far and wide and Get involved with the discussion! Let’s talk about it so it’s not so terrifying and taboo!

    1h 5m

  8. 03/11/2021

    Episode 18: Is the World really our Oyster?

    In Episode 18 of the Phemale Empowered podcast, I chat to Playwright Susan Mulholland about story telling, ambition and the education system. Provoked by Susan's next project we also ponder the question "is the world really our oyster...?" Please let us know your thoughts. We love hearing your feedback. Give us a share on socials, tell your pals, rate us on iTunes, follow us on Spotify, subscribe on YouTube. All the things! We appreciate every listen, like, comment, share! In today's episode we discussed: The Monopoly Study - https://www.marketplace.org/2021/01/19/why-rich-people-tend-think-they-deserve-their-money/ Into the Woods, John Yorke https://www.amazon.co.uk/Into-Woods-Stories-Work-Tell/dp/0141978104/ref=sr_1_2?dchild=1&keywords=into+the+woods&qid=1615406016&sr=8-2 Brave New World, Aldous Huxley https://www.amazon.co.uk/Brave-New-World-Aldous-Huxley/dp/0099518473/ref=sr_1_1?dchild=1&keywords=brave+new+world&qid=1615406625&sr=8-1

    1 hr
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About

Inspired by the casual conversations I've had with thousands of women over my career in coaching, this is not just another wanky women's wellness podcast. We are bringing the uprising!

Information

  • Creator
    Georgina Hall
  • Years Active
    2020 - 2021
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Copyright Georgina Hall
  • Show Website
    Phemale Empowered