Phil's Guide to PsyD

Philip Sarpong

This podcast provides all the details you need to know to be successful in graduate school. It is specifically dedicated to students pursuing a clinical psychology degree, whether at the master's or doctorate level (Ph.D./PsyD). On this podcast, you will learn things like how to write a compelling personal statement, become a competitive applicant for graduate school, write a dissertation, and learn more about other specialty fields as we will have several guests share their stories about how they embarked on their journeys to become the professionals that they are today!

  1. 9H AGO

    The Holistic Doctor's 5-STEP HACK For Optimal Physical & Mental Health with Dr. Chille

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/joinTimeCodes0:00 Intro6:00 Why Chiropractic/functional medicine?14:00 How do we change our environment to influence our health?18:00 How has our education failed us in terms of health?22:00 How can we use nutrition for health?26:00 How to fast properly?32:00 How do we prioritize exercise or nutrition?40:00 How do we do all of this from a cost perspective?44:00 What do you see from your practice 5 years from now?49:00 What would you advise for mental health professionals as it relates to physical health?1:00 What do you do for your wellness?Bio: Founder, DC, CN, CSCSNaturopathic & Chiropractic MedicineSpecialty: GI & Rehabilitation‍With a focus in nutrigenomics, cellular medicine, and microbial medicine, Dr. Chille is able to achieve success in reversing and restoring optimal health, even among the most difficult cases. His team of doctors and wellness specialists transform individuals mentally and physically, reversing disease states and restoring optimal health.‍After graduating from Northwestern University, Daniel saw firsthand how conventional medicine fails and decided to open his practice focusing on integrative, functional medicine. He is a dedicated and a compassionate healthcare professional with an unrelenting commitment to his patients needs.Website: https://www.tbdfit.com/aboutGet a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    1h 5m
  2. MAR 30

    Everyone’s Burned Out — Here’s What to Do About It | Dr. Stephen Sideroff

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/joinTimeCodes0:00 Intro3:00 Psychobiology10:30 How do you help people deal with stress?17:00 How is the nervous system impacted by stress/burnout?20:00 How to utilize breath to deal with stress?Mediahttps://drstephensideroff.com/First chapter of book: https://drstephensideroff.com/lp/first-chapter/Bio:Dr. Sideroff is an internationally renowned psychologist, consultant, and associate professor atUCLA, who’s established innovative training and treatment programs around the world. He hashosted summits on longevity, resilience and leadership, and published pioneering research inbrain and behavior. He’s a thought leader called on to speak on his groundbreaking approachto resilience, peak performance & transformational psychology. His new book is, "The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & Increase Vitality." He is also the host of the acclaimed podcast: “Quantum Leadership”.Get a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    46 min
  3. FEB 23

    The Psychology of Leadership: How Character and Meditation Shape Great Clinicians | Dr. Erbe

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/joinTimecodes0:00 Intro2:32 Who are you and what do you do?9:22 What is the United States Military Academy?11:00 What does your day-to-day look like?20:00 What is good and bad leadership?23:00 What is emotional regulation?33:00 What is moral behavior, and how does it relate to leadership?38:00 How do I become a great leader?43:00 What is meditation/mindfulness and how important is it?50:00 How to be consistent in meditation/mindfulness?56:00 How do you deal with Cadets with emotional distress in your practice?59:00 How does spirituality integrate into leadership?1:03 Any advice for prospective students?1:07 What do you for your self as it relates to wellness for body, mind, and spirit?Bio: Bio: Dr. Ryan G. Erbe received his PhD in Health Behavior and Human Development from Indiana University. He is currently the Director of Character Education in the Simon Center for the Professional Military Ethic and an Assistant Professor in the Behavioral Sciences and Leadership Department at the United States Military Academy. Dr. Erbe designs curriculum and teaches courses focused on Character Education and Psychology and conducts research on spirituality, meditation, emotion regulation, resilience, and character formation. He is also an Adjunct Professor for the Mountain Theological Seminary where he teaches a course on counseling adolescents. He currently resides in Highland Falls, NY with his wife Katie, daughters Evelyn, Vivian, and Lilian, and son William.These views are those of the author and do not reflect the position of the United States Military Academy, the Department of the Army, or the Department of Defense. Get a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    1h 12m
  4. 12/01/2025

    Talk Therapy, Fitness, Massage Therapy, & Nutrition Under One Roof? | Chicago Integrated Health

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/joinSources: https://www.mdpi.com/2076-328X/10/7/116?utm_source=chatgpt.comTimecodes:0:00 Intro3:00 How did the vision of this practice occur?7:30 How could you help someone?15:00 How does payment work?20:00 What challenges have come up with this model?24:00 How do you assess for outcome data?32:00 MJ how do you help your personal training clients?39:00 Cameran why is healing touch so important?42:00 Lauren how has mental health changed over time?45:00 How do you all take care of yourself?Social Media: 1. Website - https://www.integratedhealthchicago.com/2. Instagram - https://www.instagram.com/chicagointegratedhealth/3. Facebook - https://www.facebook.com/chicagointegratedhealthGet a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    51 min
  5. 10/26/2025

    Walk and Talk Therapy, Yoga for PTSD, Running during Therapy Sessions, with Brendan Kelley LMSW

    Join this channel to get access to perks:https://www.youtube.com/channel/UCsS7gvl8SbsquW8TOVJRQcg/join Bio: Brendan Kelly is the Founder and CEO of The Well Being, an innovative outpatient mental health counseling practice established in June 2011. As the first of its kind, The Well Being integrates a fully equipped fitness center—staffed by certified fitness professionals—directly into its therapeutic model, blending traditional mental health treatment with physical activity and exercise.For over 14 years, Brendan has dedicated his career to pioneering this unique intersection of mental health and physical wellness. His work centers on developing and refining approaches that maximize the mental health benefits of counseling combined with physical activity, with the goal of improving client outcomes through holistic, evidence-informed care.A passionate advocate for lifestyle-based treatment, Brendan firmly believes that regular physical activity should be recognized as a first-line intervention for many common mental health challenges. In his view, exercise may be the most effective and underutilized mental health "medication" available today.Get a FREE EBOOK on how to become a psychologist: https://docs.google.com/document/d/1oeaAq7ERjhia0IQxm6JdLaEuvI4KwPEWSJaRsvM7nMM/edit?tab=t.0Follow me on Insta at philsguidetopsyd https://www.instagram.com/philsguidetopsyd/Follow me on tiktok: https://www.tiktok.com/@philsguidetopsydMy linktree: https://linktr.ee/philsguidetopsydListen on Podcast form: https://spotifyanchor-web.app.link/e/TYBMVxr1MAbOther Social Media: https://philsarpong.com/social-media-page/Camera Equipment and wellness products: https://philsarpong.com/products-workout-gear/This video is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.

    1h 2m
5
out of 5
13 Ratings

About

This podcast provides all the details you need to know to be successful in graduate school. It is specifically dedicated to students pursuing a clinical psychology degree, whether at the master's or doctorate level (Ph.D./PsyD). On this podcast, you will learn things like how to write a compelling personal statement, become a competitive applicant for graduate school, write a dissertation, and learn more about other specialty fields as we will have several guests share their stories about how they embarked on their journeys to become the professionals that they are today!