Picayune Conversations

Travelers Rest Counseling
  • 5.0 (6)
  • Mental Health
  • Updated Weekly

Lindsay Hill and Calvin Armerding- co-founders of Travelers Rest Counseling Associates in Travelers Rest, South Carolina- discuss business, culture, and humankind. Topics include parenting, relationships, how to treat co-workers, film/music, and more. All issues are approached from the lens of Adlerian Psychology, the theory of 20th century psychotherapist Alfred Adler. Check out Lindsay and Calvin's counseling practice at TravelersRestCounseling.com

  1. May 11

    Shame: Protection Against Rejection and Isolation

    Lindsay and Calvin discuss the importance and usefulness of shame from the perspective of adaptation. Rather than being inherently "toxic," shame is an emotion that compels us to confront (potentially) problematic realities about ourselves that endanger our participation in the community. They also discuss how societies can do better by articulating what actually is disqualifying for belonging, so as to avoid unnecessary fear and shame. Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

    23 min
  2. "How Did Nobody Notice?" Missed ADHD in Girls & Women

    Apr 27

    "How Did Nobody Notice?" Missed ADHD in Girls & Women

    This episode features our friend and colleague Kelli Fowler, and we discuss the developmental and gender impacts of missed ADHD diagnoses, particularly in young people. Kelli is a Licensed Professional Counselor in South Carolina and works in Greenville County Schools as a therapist and supervisor. Contact us: https://forms.gle/SBzwCQEbnicNEzW39

    37 min
  3. Adolescence: Healthy 'Pulling Apart'

    Mar 24

    Adolescence: Healthy 'Pulling Apart'

    Adolescence can feel like a painful season of distance between parents and children—but what if that distance is actually healthy? In this video, I talk about adolescence as a natural “pulling apart” that helps young people become themselves. While this separation can be uncomfortable, it doesn’t have to destroy closeness. When parents avoid unnecessary conflict and damage during this stage, the relationship can emerge stronger, more respectful, and more authentic on the other side. Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

    22 min

  4. Jan 12

    Resisting the Urge to Rescue

    Encouragement isn’t loud, and it doesn’t rush. In this episode, we explore why silence makes helpers anxious, how rescuing can interrupt courage as it’s forming, and what real encouragement looks like in therapy, parenting, and relationships. Sometimes the most encouraging thing you can do is not fill the space. Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

    16 min
  5. What’s Actually Missing When Life Feels ‘Off’?

    12/29/2025

    What’s Actually Missing When Life Feels ‘Off’?

    Using stories, reflection, and a very down-to-earth psychology lens, Lindsay walks listeners through four core experiences we all need to feel okay in the world: feeling connected, capable, like we matter, and brave enough to keep moving. You don’t need a therapy background to follow this—just a willingness to get curious about yourself. This episode is for parents, therapists, students, helpers, and humans who feel a little discouraged and want to understand why (and what actually may help). Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

    10 min
  6. Millenial Parenting: Doing So Much (and Maybe Too Much?)

    12/15/2025

    Millenial Parenting: Doing So Much (and Maybe Too Much?)

    In this conversation, we dig into the real challenges of parenting as Millennials—why it takes so much energy to break old patterns, self-regulate in the moment, and navigate overwhelming societal expectations. We explore the internal pressure to be exceptional parents, the exhaustion that follows, and the courage required to choose a healthier, more connected, more humane way of raising kids. Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

    22 min
  7. Sarah Mullis: The Necessity of Social Interest on Social Media

    12/01/2025

    Sarah Mullis: The Necessity of Social Interest on Social Media

    In this conversation, we sit down with Sarah Mullis, an Adlerian counselor based in Wales, to explore why community feeling/social interest (Gemeinschaftsgefühl) is essential in the digital age. We discuss why social media’s basic architecture is fundamentally incapable of creating real belonging or mutual respect on its own — and what it actually takes to bring Social Interest into online spaces. Sarah shares Adlerian insights on connection, courage, discouragement, and how we can show up differently to foster healthier digital communities. Whether you're a mental health professional, a creator, or simply someone navigating social media, this interview offers a grounded, hopeful perspective on how Adlerian psychology can reshape the way we relate online. Topics include: Why social media doesn’t naturally build community feeling Adler’s concept of Social Interest applied to digital life How discouragement shows up online The courage to connect Practical ways to create healthier online spaces About Sarah Mullis: Sarah is an Adlerian counselor in Wales and an advocate for bringing relational depth and real community values into modern digital platforms. Follow her on Instagram @that_adlerian_therapist and on Substack at https://substack.com/@thatadleriantherapist Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

    38 min
  8. The Courage to Listen to Imperfect Communication

    11/10/2025

    The Courage to Listen to Imperfect Communication

    Highly therapized culture has made us vulnerable to a neurotic excuse in the form of avoiding listening to the content of what another person is saying if they are not doing an excellent job in how they are saying it. This episode explores how we can go about avoiding this excuse with courage to ensure that we don't create unreasonable barriers to repair and connection in our relationships. 👉 Contact us: https://forms.gle/Y9hhTNEhzNx9sdwr6

    20 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Lindsay Hill and Calvin Armerding- co-founders of Travelers Rest Counseling Associates in Travelers Rest, South Carolina- discuss business, culture, and humankind. Topics include parenting, relationships, how to treat co-workers, film/music, and more. All issues are approached from the lens of Adlerian Psychology, the theory of 20th century psychotherapist Alfred Adler. Check out Lindsay and Calvin's counseling practice at TravelersRestCounseling.com

Information

  • Creator
    Travelers Rest Counseling
  • Years Active
    2023 - 2026
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © Travelers Rest Counseling Associates, LLC
  • Show Website
    Picayune Conversations