PILATES stripped down

Kit Matthews
  • 5.0 (4)
  • HEALTH & FITNESS

Join Master Trainer, Kit Matthews and other top Pilates industry guests to discuss the Pilates industry and how to most successfully navigate the current environment and more!

Episodes

  1. 12/26/2020

    Season 2 Episode 2

    Finding your fit: What to expect when looking for a job in Pilates. Ana Macias of MNT Studios in the Bay Area of California joins me to chat about what to look for in a studio, what to expect and the best ways to prepare. You can reach Ana at ana@mntstudio.co or leave me a message on Anchor.fm. Enjoy and thanks for listening!

    42 min

  2. 12/07/2020

    Season 2 Episode 1 - Heartful living: how nutrition, movement and self-worth effect overall health

    Welcome back! As we look to the new year (goodbye 2020!) and a fresh start, my goal is to provide you with tips and resources to help you move forward and thrive. In episode 1, Jen Bellanger joins me for an in depth look at how nutrition effects our daily lives and wellbeing. Contact Jen at jenniferbellenger@gmail.com  or leave a message for me after the podcast.

    56 min

  3. 08/24/2020

    Episode 6: The Importance of Education and Continuing Education: There is room for us all

    What can I say about education of any kind? How important is it really? Heather Willer, Owner of Axis Pilates in Denver, CO, and I discuss how education shapes us as people as well as our potential to grow in our field. Is there really room for all of us? I think so. Listen to hear why.  Have a comment or question? Is there a topic you'd like to hear more about? Leave me a message on the landing page.

    46 min

  4. 08/10/2020

    Episode 5: The Joy of Movement with Erika Quest

    What do snowflakes and humans have in common? We are all UNIQUE. Not one snowflake is like any other and no one human is like any other. We all have our own personal attributes. Exploring what makes us unique is part of the joy! Join me and Erika Quest as we talk not only about joyful movement, but other Pilates things that spark joy and success.  Happy listening.

    48 min

  5. 07/27/2020

    Episode 4: Studio Types, Cuing and More: How to find the perfect fit for you with Vaness Johnson (Huffman)

    Welcome to the funniest episode yet! Vanessa Johnson, Director of International Training at Club Pilates, and I go way back. She was my boss while on the corporate education team at Club Pilates and remains one of my favorite people to this day! In this episode we discuss different types of studios. From a home based studio to boutique studios to larger group class studios. What is the difference? How do you know which is right for you? Listen as we disect a few of the main atributes of each.  Additionally, you'll hear us dicuss different suing styles and education. Note that we get just a little sassy ;) So, enjoy and laugh along with us!  Happy Pilates bodies all! Thanks for listening. - Kit

    1h 5m

  6. 07/13/2020

    Episode 3: Staying Ahead of the Game with John Garey

    If you don't know John Garey, you should. John is a pioneer of Pilates in the digital age. Today, due to the circumstances surrounding the COVID-19 pandemic, many of us are forced to move our teaching to a virtual platform. John has done that, and quite successfully I might add. The difference is that he has been doing this for YEARS! Well before any of the rest of the Pilates community even gave it a thought. Join me as I talk to John about how to successfully teach via a virtual platform and how to stay ahead of the curve when it comes to Pilates.  You can find John on YouTube: https://www.youtube.com/user/jgpilates or at https://www.johngareytv.com/ Be sure to listen to the end to recieve your discount from John! Enjoy.

    42 min

  7. 06/23/2020

    Episode 2: Movement in Motion with Anula Maiberg

    Have you ever wondered why you have difficulty with an exercise when your neighbor seems to easily master it? Do you struggle with fining the time to keep up with your own education and continuing education? Join me and @AnulaMaiberg for an in-depth conversation.

    1h 7m

  8. 06/16/2020

    Episode 1 - Color blind? with Tasha Edwards

    Welcome to episode one of Pilates Stripped Down. In this episode I chat with fitness professional and all around wonder woman, Tasha Edwards (@hiphealthychick on all social media). We discuss her experiences as a black woman in the fitness industry.  Enjoy!

    45 min

  9. SEASON 1, EPISODE 1 TRAILER

    Welcome to PILATES Stripped Down

    Welcome to PILATES Stripped Down. This is an all inclusive dep dive into all things Pilates. Whether you are a Pilates lover or a Pilates professional, I hope you'll join us to hear more about instructors, Pilates education, workshops, discussions on movement and what make this incredible movement method so special.  We have a great line-up for our inaugural season and can't wait to hear what these leaders in the Pilate industry have to share.  Thanks for joining me!

    1 min

Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

Join Master Trainer, Kit Matthews and other top Pilates industry guests to discuss the Pilates industry and how to most successfully navigate the current environment and more!

Information

  • Creator
    Kit Matthews
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Kit Matthews