Planet Motherhood

Dr Oscar Serrallach
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Your go-to podcast for navigating the unique planet of Motherhood. Hosted by postnatal health expert Dr. Oscar Serrallach, this series explores the physical, emotional, and mental challenges and joys of parenting, with science-backed insights and practical advice. From postnatal recovery to thriving as a Mother, join us for inspiring conversations and expert guidance to support your journey.

Episodes

  1. 05/03/2025

    Understanding Birth Trauma: Insights with Dr Sharon Dekel

    In this conversation, Dr. Sharon Dekel, a leading researcher in birth trauma and PTSD, discusses her journey into this field, the incidence of birth trauma, and the psychological impact it has on mothers. She highlights the importance of understanding both objective and subjective risk factors for PTSD, particularly among marginalized communities. Dr. Dekel also explores current treatments, including expressive writing and intranasal oxytocin, and emphasizes the need for better screening and support for mothers experiencing birth trauma. The conversation concludes with a vision for the future of maternal mental health care, advocating for personalized approaches and increased awareness in clinical settings. Chapters 00:00 Understanding the Prevalence and Factors of Birth Trauma07:35 Sharon Dekel's Journey into Birth Trauma Research10:38 Higher Rates of Birth Trauma Among BIPOC Women14:41 The Importance of the Subjective Experience of Birth Trauma16:50 Improving Screening, Support, and Therapies for Birth Trauma20:07 The Need for Further Research and Interventions in Birth Trauma20:34 Empowering Mothers: Creating a Supportive Environment25:36 Screening and Personalized Care for At-Risk Women29:53 The Power of Expressive Writing in Healing37:12 Exploring New Treatment Options: Intranasal Oxytocin47:42 Harnessing the Potential of AI in Screening for CB-PTSD59:42 Exploring the Potential of Ketamine for Depression Treatment01:00:28 The Importance of Personalized Medicine and Immediate Interventions for Postpartum Depression01:01:22 Addressing the Need for Research, Screening, and Treatment for Birth Trauma01:02:34 Improving Access to Care and Education for Healthcare Professionals Takeaways Dr. Sharon Dekel is a leading researcher in birth trauma and PTSD. Birth trauma can significantly impact maternal mental health and bonding. One in three mothers experience birth trauma, with 20-40% developing PTSD. BIPOC women are at a higher risk for childbirth-related PTSD. Subjective experiences of childbirth can amplify trauma responses. Expressive writing may help reduce PTSD symptoms in mothers. Intranasal oxytocin is being studied for its potential benefits in maternal bonding. Screening for PTSD in postpartum care is currently inadequate. Empathy and human connection in clinical settings can improve outcomes.Future research should focus on personalized interventions for maternal mental health.

    1h 4m
  • 1 Episode

About

Your go-to podcast for navigating the unique planet of Motherhood. Hosted by postnatal health expert Dr. Oscar Serrallach, this series explores the physical, emotional, and mental challenges and joys of parenting, with science-backed insights and practical advice. From postnatal recovery to thriving as a Mother, join us for inspiring conversations and expert guidance to support your journey.

Information

  • Creator
    Dr Oscar Serrallach
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © 2026 Dr Oscar Serrallach
  • Show Website
    Planet Motherhood