Plank Session

Justin Kershaw
  • 5.0(7개의 평가)
  • 건강 및 피트니스

How would you like to do a plank with some of the biggest influencers in the world? Well...now you can. On Plank Session, I interview some of the biggest influencers and world changers while holding a five-minute plank. We are engaging our core while we get to the core. We talk about their stories, leadership, fatherhood, and what drives them. One year ago, I was inspired to make an impact on dads. This show is designed to inspire, ignite, and impact your life.

에피소드

  1. 2019. 09. 16.

    S2 Ep. 5 - Intentional Fatherhood with Justin Batt

    In this episode, I plank up with Spartan athlete, entrepreneur, husband, and father of four, Justin Batt.  Let the planking begin! - Justin

    27분

  2. 2019. 09. 09.

    S2 Ep. 4: Inventing Greatness with Chris Hawker

    In this episode, I plank up with my mentor and good friend Chris Hawker. You won't believe some of the inventions he has brought to market. Many of them, you've heard of or have used in your house. This episode will inspire you to be more creative and start inventing the life you desire most. Let the planking begin! - Justin

    30분

  3. 2019. 08. 30.

    S2 Ep. 3 - Flex And Chill with Marcus and Jessica Raney

    What is the definition of a power couple? Well, I plank up with one in this weeks episode to uncover what makes Marcus and Jessica Raney a power couple. You won't believe how soon they got married after meeting one another. Check out this episode and please share it with a friend. Let the planking begin! - Justin

    22분

  4. 2019. 08. 23.

    S2 Ep. 2: More Money, More Impact with Chris Harder

    In this episode, I plank up with the one and only Chris Harder. Chris and I cover everything from investments, business and how his dad shaped him into the man that he is today.  Let the planking begin! - Justin

    25분

  5. 2019. 08. 22.

    S2 Ep. 1: How To Be An Effective Communicator

    In this episode, I plank up and share my SECRETS that I learned from the worlds greatest speakers about how to be an effective communicator.  Let the planking begin! - Justin

    9분

  6. 2019. 07. 23.

    Ep. 5: Phantom Of The Webinar with Casey Zeman

    Have you ever heard a grown man sing opera while doing a plank on a Pilates reformer?  If the answer was no, you're in for a treat. Casey Zeman is the founder of Easy Webinar, a husband, father of three, and an incredible opera singer. In this episode, we cover how to be a more effective communicator, how to know your value as an entrepreneur, and what it takes to build a successful company from the ground up. Make sure to go an follow Casey on Instagram at:  https://www.instagram.com/caseyzeman/  And, check out his personal website at:  https://caseyzeman.com/  Also, go sign up for Easy Webinar today at:  https://easywebinar.com/  Much love, let's attack! - Justin

    29분

  7. 2019. 07. 20.

    Ep. 4: True Grit with Rebecca Louise

    Let's just say that Rebecca is a beast! In this episode, she opens up about where her grit comes from, the impact her dad had on her life, and how you can take your mindset to a whole new level. Make sure that you go and follow Rebecca on Instagram at:  https://www.instagram.com/rebeccalouisefitness/  Also, got check out her podcast "It Takes Grit" at:  https://www.instagram.com/ItTakesGritPodcast/

    17분

  8. 2019. 07. 19.

    Ep. 3: The Handwriting And Heart Of An Angel with Graham Holmberg

    Graham is the 2010 Crossfit Games champion, a husband, a father of three, and an incredible man of God. We planked up and discussed his father's influence on his life, what it takes to be mentally tough, and how to overcome adversity in life. Check out this episode and make sure to leave a review! Also, make sure that you go and follow Graham on Instagram at:  https://www.instagram.com/grahamholmberg/

    18분

  9. 2019. 07. 18.

    Ep. 2: No Excuses with Cardale Jones

    In this episode, I plank up  with NFL quarterback, Cardale Jones. He opened up about his childhood and how he overcame all the odds to play college football at The Ohio State University and go on to be drafted by the LA Chargers. Make sure that you go check out his Instagram page:  https://www.instagram.com/cardale7_/

    10분

  10. 2019. 07. 18.

    Ep. 1: Welcome To The Plank Session Podcast - (My Dad Was On Oprah)

    Welcome to the Plank Session Podcast. My name is Justin Kershaw, a former NFL player, Successful Entrepreneur, and most importantly, a husband, dad, and man of faith.  On this season of Plank Session I'll be interviewing some world changing entrepreneurs, professional athletes, and fitness influencers while holding a five minute plank. We work our core while we get to core issues of leadership, business, fatherhood, and faith. Let the planking begin!

    9분
  • 10개의 에피소드

5
최고 5점
7개의 평가

소개

How would you like to do a plank with some of the biggest influencers in the world? Well...now you can. On Plank Session, I interview some of the biggest influencers and world changers while holding a five-minute plank. We are engaging our core while we get to the core. We talk about their stories, leadership, fatherhood, and what drives them. One year ago, I was inspired to make an impact on dads. This show is designed to inspire, ignite, and impact your life.

정보

  • 제작진
    Justin Kershaw
  • 방송 연도
    2019년
  • 에피소드
    10
  • 등급
    전체 연령 사용가
  • 저작권
    © Justin Kershaw
  • 웹사이트 보기
    Plank Session