Plantiful Kitchen

Secret Weapon Productions
  • ٥٫٠ (٧)
  • التغذية

Want to eat plants? And like it?! Sure you do! Join Courtney and Kevin bi-weekly as they explore plant-based cooking hacks, seasonal produce, nutrition research, and “veganize” traditional recipes.

الحلقات

  1. ٢٨‏/٠٤‏/٢٠٢٠

    Quarantine Conversations Part 2

    Join Courtney and Kevin as they survive yet another remote recording, make future plans, dream about the farmers' market, watch the US meat market suffer, and play "Pantry Roulette".

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  2. ١٤‏/٠٤‏/٢٠٢٠

    Quarantine Conversations Part 1

    Join Courtney and Kevin from week 4 of NYC's quarantine as they discuss their new eating habits, current go-to pantry items, shopping struggles, and bread baking tips.

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  3. ١٧‏/٠٣‏/٢٠٢٠

    Immune System Boosters, Dried Bean Cooking Tips, and French Toast

    https://nutritionfacts.org/2018/08/21/what-to-eat-to-boost-immunity/ https://nutritionfacts.org/2013/12/24/mushrooms-and-immunity/ https://www.ammascookingco.com/

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  4. ١٨‏/٠٢‏/٢٠٢٠

    Ep 7.: High Time for Husbands

    Kevin is leaving for a month-long tour of Europe, so Courtney and Kevin must throw together a last-minute episode. Their husbands, Dan and Will, make the perfect subjects for this special, barely edited episode of Plantiful Kitchen.

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  5. ٠٤‏/٠٢‏/٢٠٢٠

    Foods for Cancer Prevention, Aquafaba, and Vegan French Onion Soup

    https://www.cancer.gov/types/common-cancers https://bmccancer.biomedcentral.com/track/pdf/10.1186/1471-2407-10-269 https://clincancerres.aacrjournals.org/content/16/9/2580 https://www.ncbi.nlm.nih.gov/pubmed/25919227 https://angio.org/cancer-may-grow-undetected-for-a-decade-or-more/

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  6. ٢١‏/٠١‏/٢٠٢٠

    Ep 5: Beets, Iodine, and Breakfast Sandwiches

    https://www.ncbi.nlm.nih.gov/books/NBK279388/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3074887/ https://ods.od.nih.gov/factsheets/Iodine-Consumer/ https://www.ncbi.nlm.nih.gov/pubmed/19246372 https://nutritionfacts.org/video/iodine-supplements-before-during-and-after-pregnancy/

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  7. ٠٧‏/٠١‏/٢٠٢٠

    Ep 4: Veganuary, Plastics, and Mushroom Hacks

    https://www.hsph.harvard.edu/news/features/phthalates-exposure-pregnancy-loss-gestational-diabetes/ https://www.ncbi.nlm.nih.gov/pubmed/17017909 https://www.ncbi.nlm.nih.gov/pubmed/23333758 https://nutritionfacts.org/2019/05/21/how-to-lower-phthalate-exposure-through-diet/ https://www.ncbi.nlm.nih.gov/pubmed/20227070

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  8. ٢٤‏/١٢‏/٢٠١٩ ·  إضافة

    Christmas Special: Rudolph Reboots Christmas!

    The Cast in Order of Appearance Announcer- Alyssa SmallPete The Polar Bear as played by Whoopi Goldberg- Daniel Crary Child #1- Clark Hodges Child #2- Jenna LivingstonChild #3-Elinor ThiotSanta - Cameron Michael FehringMrs. Claus- Maia Mills-LowDealer- Austin A LoganRudolf- Courtney CraryHermey The Misfit Elf - Kevin MillerGreta Thunburg - Adair RiceThe Bumble- Adair Rice Yukon Cornelius- Skyler ThiotShelly - Maia Mills-LowHeat Miser -Alyssa SmallSnow Miser- Clark HodgesSuit Miser - Austin A LoganTrailer Announcer- Daniel CraryTrailer Rudolph - Daniel CraryTrailer Bumble- Daniel CraryTrailer Jessica Chastain - Adair Rice “Rudolph Reboots Christmas” Written By Daniel Crary Co-Written By Austin A Logan Original Music By Cameron Michael Fehring Sound Engineer By Clark Hodges Sound Editing By Austin A Logan Sound Mix By Daniel Crary Produced By Daniel Crary A Secret Weapon Production©

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    Ep 3: Gift Ideas, Gravy, and Carrie

    Join Kevin and Courtney as they prepare for plant-based Christmas and interview their friend Carrie, who tried out a whole foods, plant-based diet for a week.

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  10. ١٠‏/١٢‏/٢٠١٩

    Ep 2: Parsnips, Medicinal Legumes, and Tofu Tips

    1.http://info-centre.jenage.de/assets/pdfs/library/stelzmann_et_al_alzheimer_CLIN_ANAT_1995.pdf (An English Translation of Alzheimer’s 1907 paper) 2. https://www.ncbi.nlm.nih.gov/pubmed/12480752 (Vascular Basis of Alzheimer’s Pathogenesis) 3. https://nutritionfacts.org/video/benefits-of-beans-for-peripheral-vascular-disease/ 4.https://health.gov/dietaryguidelines/2015/guidelines/chapter-2/a-closer-look-at-current-intakes-and-recommended-shifts/ (Dietary guidelines and average intakes) Stuffing Recipe: https://www.notlikemama.com/eat/best-stuffing-ever Smoked White Bean Recipe: https://www.notlikemama.com/eat/smoked-white-bean-spread

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    Ep 1: Honeynut Squash, Alzheimer's, and Thanksgiving

    Study links: https://www.cdc.gov/media/releases/2018/p0920-alzheimers-burden-double-2060.html https://wnit.org/braingames/pdf/risk.pdf https://nutritionfacts.org/2018/10/04/alzheimers-disease-and-dietary-copper/ Recipe links: https://www.notlikemama.com/eat/best-stuffing-ever https://www.sixvegansisters.com/2018/09/04/cinnamon-streusel-coffee-cake/ https://www.connoisseurusveg.com/vegan-broccoli-cheese-casserole/ Swap out broccoli for green beans and top with fried onions!- Kevin

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  12. ٢٢‏/١١‏/٢٠١٩

    Episode 0: Hello, Internet!

    Gather round your iPhones as two meat-eating, middle-Americans turned vegan Brooklynites discuss why and how they ditched steak for cauliflower (and why in God's name they wanted to start a podcast about it).

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Want to eat plants? And like it?! Sure you do! Join Courtney and Kevin bi-weekly as they explore plant-based cooking hacks, seasonal produce, nutrition research, and “veganize” traditional recipes.

المعلومات

  • صناع العمل
    Secret Weapon Productions
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢٠
  • الحلقات
    ١٢
  • التقييم
    فاضح
  • حقوق النشر
    © Copyright 2020, Secret Weapon Productions
  • موقع البرنامج على الويب
    Plantiful Kitchen