Plants Changed My Life

Dave & Stacy

Inspiration for plant-based eating and healing

  1. 06/21/2021

    Make The Ultimate Power Move: Rest Well

    Put the hustle & grind in timeout, today we have eight tips to power your body, mind and spirit with good sleep.

  2. 06/14/2021

    Get Better Every Day: Tap Into The Medicine of Movement

    You have the power to grow stronger and improve your overall quality of life in the present, and future by moving your body today.

  3. 06/07/2021

    This Round is on Us! Simple Tips to Help Cut Down or Cut Out Alcohol

    We're talking all about this alcohol thing in step ten of our Spring Into Ultimate Wellness series.

  4. 05/31/2021

    Ease Up on Caffeine Without Losing Steam

    You can boost your energy naturally and give up caffeine with these natural alternatives.

  5. 05/24/2021

    When it Comes To Ultimate Wellness the Beverage of Choice is Clear

    This week's tips will help you gain healthier skin, maintain a healthy weight and save some money all at the same time.

  6. 05/17/2021

    Let’s Return to the Roots of Good Eating

    Today, in step seven of our Spring Into Ultimate Wellness series, we are sharing why we all should be more conscious about our food and where it comes from.

  7. 05/10/2021

    Put Wellness On The Menu: Eat More Plants

    A plant-based lifestyle has been shown to reduce your risk for cancer, heart disease, stroke and diabetes.  We have tips on how you can easily get started eating more plants in step six of our Spring Into Ultimate Wellness series.

  8. 05/03/2021

    Avoid The Detriments of Fast Foods With These Quick Tips

    In a society where it’s all about the hustle 24/7, time seems more scarce, convenience rules, easy options are abundant, fast food is calling, and the choices might be cheap -- but they are not without cost and consequences.

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Inspiration for plant-based eating and healing

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