Training Sick, Sleep and Sustainability Consummate Athlete Podcast
-
- Health & Fitness
Today we discuss your questions about training with the cold or flu, how to get better sleep and the environmental sustainability of training and racing.
Show Notes and More Episodes at www.consummateathlete.com
Please consider supporting it by:
a) Rate and review on your preferred app! Easy and Free! Thank You!
b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy
c) Donate to the Podcast www.wideanglepodium.com/donate
Today we discuss your questions about training with the cold or flu, how to get better sleep and the environmental sustainability of training and racing.
Show Notes and More Episodes at www.consummateathlete.com
Please consider supporting it by:
a) Rate and review on your preferred app! Easy and Free! Thank You!
b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy
c) Donate to the Podcast www.wideanglepodium.com/donate
43 min