7 min

Supersets: The Key to Shorter and More Effective Workouts Get-Fit Guy

    • Health & Fitness

Wouldn't it be great if you could shorten your strength training routine and make it more effective at the same time? Dr. Jonathan Su, the Get-Fit Guy, explains how a simple training technique called supersets can make this a reality.
Read the transcript. 
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Links:
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https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy

Wouldn't it be great if you could shorten your strength training routine and make it more effective at the same time? Dr. Jonathan Su, the Get-Fit Guy, explains how a simple training technique called supersets can make this a reality.
Read the transcript. 
Subscribe to the newsletter to get more fitness tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy

7 min

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