Pleasure Lab

Body Trust
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  • Alternative Health

Amy and Zed (and special guests) of Body Trust in conversation about all things related to the erotic, embodiment, tantra, and pleasure. Kind of like the Cartalk of the erotic.

  1. Portals of Pleasure Preview

    06/12/2019 ·  Bonus

    Portals of Pleasure Preview

    It's time for Portals of Pleasure, Body Trust's annual deep-dive erotic residential retreat in New Mexico. Are you feeling the call this year? Find out more as Alex, Lizz, Zed, and Amy talk about the retreat, what to expect, how they are inspired by the work, and what their favorite Portals might be. Registration for the retreat is now open. This year's theme is "steadfastness" or what is steady and true in your body. Are you curious to learn more? Then head on over to bodytrustcircle.com/portals for more details. Portals of Pleasure is a 5-day erotic retreat for genderqueer folks and women folks, held July 24-28, 2019 at the Bodhi Manda Zen Center in Jemez Springs, New Mexico. Thanks to the folks on Patreon who are supporting this podcast and all of Body Trust's other work! Go visit Patreon and become a patreon yourself to support the free podcasts, newsletters, and resources that we create for you. Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.

    19 min
  2. Intimacy through the Wonder Body

    05/12/2019

    Intimacy through the Wonder Body

    Alex and Amy reflect on what they've learned from this experience of creating the Wonder Body coloring book, and specifically from the "4th chapter". Could it be that all these senses are really what intimacy is all about? Resources mentioned: Peter Levine's book - In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness Wonder Body Coloring Book! - http://wonderbody.us Plus here's your downloadable "4th Chapter" page to color along with us. Thanks to the folks on Patreon who are supporting this podcast and all of Body Trust's other work! Go visit Patreon and become a patreon yourself to support the free podcasts, newsletters, and resources that we create for you. Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.   Alex and Amy reflect on what they've learned from this experience of creating the Wonder Body coloring book, and specifically from the "4th chapter". Could it be that all these senses are really what intimacy is all about?

    25 min
  3. Wonder Body and Winter: light, temperature, and pain

    04/12/2019

    Wonder Body and Winter: light, temperature, and pain

    In this episode of Season 3, Alex interviews Amy about her "hunting winter" adventure, and specifically about the sensory pleasures of light, pain, and temperature to be found in these colder climes. Resources mentioned: Rebecca Solnit's -  The Faraway Nearby Wonder Body Coloring Book! - http://wonderbody.us Plus here's your three downloadable pages pain, temperature, light for this episode, so you can color along with us. Thanks to the folks on Patreon who are supporting this podcast and all of Body Trust's other work! Go visit Patreon and become a patreon yourself to support the free podcasts, newsletters, and resources that we create for you. Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.

    46 min
  4. The Little Engine that Could: Vitality, erotic, the Second Chakra, and the Wonder Body

    03/12/2019

    The Little Engine that Could: Vitality, erotic, the Second Chakra, and the Wonder Body

    Print out the coloring page for yourself and show us how it turns out. http://bodytrustcircle.com/wp-content/uploads/Giveaway2ndCharka.pdf And don't forget there is a little audio outtake gift after the music at the end. Sometimes it's worth hanging around for. :) The Pleasure Lab podcast is supported by YOU! through Patreon.com. Please join the community of folks supporting this work at http://www.patreon.com/bodytrust. We're super excited about this as a tool to create even more intimacy and community. Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.

    30 min
  5. Vestibular pleasure and the Wonder Body: how balance, equilibrium, orientation turn us on!

    02/12/2019

    Vestibular pleasure and the Wonder Body: how balance, equilibrium, orientation turn us on!

    Want to experiment with these on your own? Try going to a playground (feel free to take a kid or a dog as an escort). Or roll on a ball, jump in water, balance on one foot, or even do sun salutations. Print out the coloring page for yourself and show us how it turns out. And don't forget theirs a little audio outtake gift after the music at the end. Sometimes worth hanging around. :) Mentioned in this show: Beautiful video and sound of iceskating on black ice Dutch class that teaches the elderly how to tumble again I Love Hue app The Pleasure Lab podcast is supported by YOU! through Patreon.com. Please join the community of folks supporting this work at http://www.patreon.com/bodytrust. We're super excited about this as a tool to create even more intimacy and community. Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.

    29 min
  6. The Pleasure Lab: Paris edition

    01/12/2019

    The Pleasure Lab: Paris edition

    Make sure to check our blog post for the accompanying photos. The Pleasure Lab podcast is supported by YOU! through Patreon.com. Please join the community of folks supporting this work at http://www.patreon.com/bodytrust. We're super excited about this as a tool to create even more intimacy and community The Pleasure Lab podcast is supported by YOU! through Patreon.com. Please join the community of folks supporting this work at http://www.patreon.com/bodytrust. We're super excited about this as a tool to create even more intimacy and community Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.

    11 min
  7. Root Chakra and the Wonder Body: the deep potential at the bottom of it all

    12/12/2018

    Root Chakra and the Wonder Body: the deep potential at the bottom of it all

    Share one of your colored "root" pages with us (download PDF). What do you see? We'd love to see through your eyes. :) The Pleasure Lab podcast is supported by YOU! through Patreon.com. Please join the community of folks supporting this work at http://www.patreon.com/bodytrust. We're super excited about this as a tool to create even more intimacy and community. You can get your own copy of the Wonder Body Coloring Book! - http://wonderbody.us Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.

    30 min
  8. Sense of Sight and the Wonder Body: the bully sense, soothing colors, and live action coloring!

    11/12/2018

    Sense of Sight and the Wonder Body: the bully sense, soothing colors, and live action coloring!

    In this episode of Season 3, Amy and Alex explore the sense of sight, one of the big 5. In a departure, they try and color the "sight" page while conversing about the sense (see if they can actually multi-task!). So you may find their conversation a bit more languid than normal as they try and choose colors and talk at the same time. Print out the page for yourself and join us at the coloring table. Sight, how it works, and how it creates pleasure. How is sight used to take in information about connection to others and our environment? Is the sense of sight a bully that dominates the other senses? When does our sight become habitual and at what cost? Share your colored "sight" pages with us (download here). What do you see? We'd love to see through your eyes. :) The Pleasure Lab podcast is supported by YOU! through Patreon.com. Please join the community of folks supporting this work at www.patreon.com/bodytrust. Zed and Amy just came back from a Patreon conference and we're super excited about this as a tool to create even more intimacy and community. Stay tuned for more on that.

    30 min
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About

Amy and Zed (and special guests) of Body Trust in conversation about all things related to the erotic, embodiment, tantra, and pleasure. Kind of like the Cartalk of the erotic.

Information

  • Creator
    Body Trust
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © 2015 Body Trust
  • Show Website
    Pleasure Lab