The DnM Time Capsule

  1. Jun 24

    Ep.6 - Father Time

    After 4 months of hectic life, Jak and David are back to share what’s been keeping them so busy. Whether it’s transitioning into fatherhood or trying to learn Greek, the guys have been under the pump! This episode was (unfortunately not) brought to you by As@hi 0.0% alcohol. On this episode: Jak shares the bumpy start to life with his beautiful baby; some big challenges but also moments of pure love and joy  David catches us up on his ongoing ministry journey, as well as introducing us to his family's new yummy noodle adventure: Chun’s Kalguksu Resources mentioned: Chun’s Kalguksu https://www.instagram.com/chunskalguksu/?hl=en   This is the DnM Time Capsule; a podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak. @thednmtimecapsule

  2. Feb 1

    Ep.5 - Healthy Relationships pt.2

    Hot take… We like our relationships to be as healthy as possible! 6 years ago, two younger, less wise and (dare I say) less handsome gentlemen, sat down and recorded a podcast sharing what we thought was required for a relationship to be healthy. On this episode, David cracks open the time capsule and shares how his perspective has become more nuanced over time. Also on this episode: Part 1: Jak and David catch up on each other’s Christmas and New Years Part 2: Jak opens up the time capsule and gives two reflections he’s had recently about his pregnancy and parenthood journey The Breakroom: The Experience Cube: A game-changing tool for non-accusational and pro-ownership conflict. See more in the link below! Part 3: David opens up the time capsule for a snippet from 6 years ago! We discuss what we think are important components of healthy relationships David asks Jak how he would go about supporting a friend who is going through a tough time A brief chat about the environment of online/app dating Resources mentioned: The Experience Cube: https://coachingleaders.co.uk/the-experience-cube-explained-in-a-page/ Brené Brown on Empathy vs Sympathy: https://www.youtube.com/watch?v=1Evwgu369Jw   This is the DnM Time Capsule; a podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak. @thednmtimecapsule

    Ep.5 - Healthy Relationships pt.2

  3. 12/23/2025

    Ep.4 - 2025 Xmas Special!

    Merry Christmas from the DNM Time Capsule! It's Christmas Eve so you know what that means: Highlights and Challenges of 2025 Excitements and trepidations of 2026 We encourage you guys you reflect on what those moments may have been for you. But not only that... the boys received a beautiful message from a man you may have heard of... Spoiler alert: He has a big white beard and says "Ho ho hew!" We're wishing all of you a wonderful festive period, filled with joy, love and connection!   This is the DnM Time Capsule. A podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak. @thednmtimecapsule

  4. 12/12/2025

    Ep.3 - Perseverance

    Feeling tired, busy or overwhelmed? Us too! This one was going to be called “Father Time”. Why? Because it’s a fricking awesome name… duh! But the theme that resonated strongly this week was perseverance. BIG news was shared this week, but that's not all! On this episode: Part 1: Check-ins on last episodes goals David reflects on his growth and deepening understanding of public speaking and preaching Will David take up running? During a break, Jak recommends a podcast for perseverance Part 2: David opens the time capsule and reflects on growth with gratitude  Jak shares that he and his wife are pregnant, sharing the joys and challenges of this chapter Part 3: We set our sights towards the future with some new goals This is the DnM Time Capsule. A podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak. @thednmtimecapsule

  5. 11/02/2025

    Ep.2 - Growth and Liquorice

    *Tssss...POP!* What's that sound you ask? Oh, that's the hiss of the time capsule opening! This week, the guys travel back in time and witness some growth from 4 years ago. Buried under some books and face-masks, Jak finds a recording of himself speaking about his mental health, and it certainly provides an opportunity for powerful perspective taking. But that's not all! Also on this episode: Some coffee talk Check-ins on last episodes goals David speaks about his continued journey finding harmony between pride and service while honing his preaching skills During a break, we all get to practice some box/rectangular breathing Setting our sights towards the future with some new goals This is the DnM Time Capsule. A podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak.   @thednmtimecapsule

  6. 11/02/2025

    Trailer - The DNM Time Capsule

    Welcome to the D’n’M Time Capsule, a podcast which captures moments of our lives spoken with honesty and received with love. Your hosts are David and Jak Instagram: @thednmtimecapsule Email: artistnotepad@gmail.com

  7. 09/14/2025

    Ep.001 The Rebrand

    Welcome to the DnM Time Capsule. A podcast which captures moments of our lives, spoken with honesty and recieved with love. Your hosts are David and Jak.   We've taken some time and we're back with a rebrand, refocusing on a different mission to when David and Jak started The Artist Notepad podcast 5 years ago. Why have we done this? What does this new show entale? Those questions and more will be answered in this pilot episode of The DnM Time Capsule. Brew yourself a little summin'summin, and join Jak and David on the first step of many in a direction that has them feeling excited and connected. We love you guys, and we're back! @thednmtimecapsule

  8. 12/23/2024

    Ep.66 - TAN Xmas Special

    Our final episode of 2024! Welcome to episode 66 of The Artist Notepad. It's the most wonderful time of the year... which means it's time for another TAN Christmas special! On this episode, David and Jak discuss : Our latest and greatest news WHY BLOW? Christmas plans Wrapping up 2024 Looking forward to 2025 And don't leave early from this episode... It's a happy holiday ;) As always, thanks for tuning in! Please follow and reach out to us on our socials: Instagram: @theartistnotepad @itsyaboijak @chundavidchun

  9. 11/20/2024

    Ep.65 - WHY BLOW?

    2nd last episode of 2024... Welcome to episode 65 of The Artist Notepad. Brew yourself a coffee and relax and David and Jak discuss: What we've been up to the last couple of months WHY BLOW? ADHD David's Dictionary Our self-development activities A preview of TANs end to 2024 and start of 2025! As always, thanks for tuning in! Please follow and reach out to us on our socials: Instagram: @theartistnotepad @itsyaboijak @chundavidchun

  10. 08/25/2024

    Ep.64 - New Jak who dis?

    We're back babyyyyyyyyy!!!!! Welcome to episode 64 of The Artist Notepad. Jak and David are back in the same room for the first time in a hot minute! This one has a lot of deep reflection about the year that has passed, but it also has muffin tasting, cat patting and some hints about what's next for TAN. As always, thanks for tuning in! Please follow and reach out to us on our socials: Instagram: @theartistnotepad @itsyaboijak @chundavidchun

  11. 05/22/2024

    Ep.63 TAN Abroad pt.4 - Bold moves and bald news

    Part 4 of the TAN Abroad series! Jak and David are STILL speaking from Australia to Nepal! The boys catch up on: What’s up in Nepal? Jak in a new village David can’t pronounce Jak’s transcendental meditation mornings Blessings in disguise A slice of David’s life Jak’s balding!? Pan fried Krispy Kreme, could be the move? Drake and Kendrick beef Thanks as always for tuning in, please follow and reach out to us on our socials: Instagram: @theartistnotepad @itsyaboijak @chundavidchun

  12. 03/22/2024

    Ep.062 - TAN Abroad pt.3 - Chased By a Rhino!

    Part 3 of the TAN Abroad series! Jak and David are speaking from Australia to Nepal! But how do you actually pronounce Nepal??? The boys catch up on: Looking back on Jak leaving England What is going on in Nepal? Jak barely survives a horrific rhino attack ;) David’s big week! Food poisoning What traveling away for a year can change Thanks as always for tuning in, please follow and reach out to us on our socials: Instagram: @theartistnotepad @itsyaboijak @chundavidchun

  13. 12/13/2023

    Ep.61 - D’n’M Time Capsule #4

    It's that time of the year again! Welcome back for a very special episode of The Artist Notepad! This episode, David and Jak hop back into the D'n'M Time Capsule and answer the same 6 questions they've answered in episodes 27, 53 and 54 in 2020, 2021 and 2022. Now it's 2023, and it's time for the guys do reflect, dig deep and be vulnerable. The questions they will be answering are: How do you feel about yourself right now? What are some things you’ve learnt about yourself? Perhaps think about your values, your masks, your leadership? What have you learnt about your key relationships with others? With parents, siblings and extended family? With friends? God? What are a couple of things you would like to change about yourself and what directions do you need to take to keep growing? Any hurt or anger you carry in your life? What type of person do you want to develop into in the future? Any particular characteristics or virtues? How would this show in your relationships? How can we help one another to become this person? We strongly encourage you guys to reflect on and record your own answers to these questions, that way, you can have your own D'n'M Time Capsule each year along with us! Thanks as always for tuning in, please follow and reach out to us on Instagram: @theartistnotepad @itsyaboijak @chundavidchun

  14. 12/13/2023

    Ep.60 - TAN Abroad pt.2

    This episode, Jak and David get together for a second installment in the TAN Abroad series, connecting from Australia to England! The boys catch up on: Super quick catchup of Jak’s trip Looking forward to Christmas Highlights and Lowlights of 2023 Hopes and Plans for 2024 Thanks as always for tuning in, please follow and reach out to us on our socials: Instagram: @theartistnotepad @itsyaboijak @chundavidchun

  15. 08/21/2023

    Ep.59 TAN Abroad pt.1 - A pivot, not a failure

    An episode that spans the globe! Jak and David catch up from Australia and Jamaica... or do they! This one is wholesome and reflective. We love you guys! The boys catch up on: What's been happening in David's life? Jak's trip takes an unfortunate turn David relates with his own life experience David reflects on his journey and desire to honor God! Thanks for your support 3 Thanks as always for tuning in, please follow and reach out to us on our socials: Instagram: @theartistnotepad @itsyaboijak @chundavidchun Facebook: @theartistnotepad Twitter: @theartistnotepad

  16. 06/10/2023

    Ep.58 - The Flying Cow Epidemic

    Yo yo yo homies. The boys are back and you guessed it. Yep, that's right. Let's all say it together on 3. 1... 2... 3... IT'S TAN'N'CHILL TIME BABYYYYYYY!!!!!! David's gym journey Update on Jak's trip What's on feet??? Jak's work trips in Western Sydney Dating Apps 4 Kids survive a plane crash in the Amazon The top 10 richest suburbs in Australia And finally... the Flying Cow Epidemic Thanks for your support

  17. 05/30/2023

    Ep.57 - Sneakers and Seoul

    We've caught up on the backlog! This ep is fresh out the oven y'all. It's a TAN'n'Chill this week babbbyyyyyyyyy. Coffee, coffee and coffee David's Japan and Korea trip Jak's camping trip Revisiting our privilege Sneakers More on Jak's year away Some deep chats on Jak's frustrations in ministry Thanks for your support

  18. 05/28/2023

    Ep.56 Pt.2 - Heart Album Review

    This episode, we continue to unpack Jak's ablum, "Heart"! It's a TAN Artistry this week babbbyyyyyyy. We discuss: Tracks 7-14 of Heart Deeper meaning behind the lyrics Production analysis David's interpretations Jak's fact checks What's next? Thanks for your support

  19. 05/20/2023

    Ep.56 Pt.1 - Heart Album Review

    This episode we sit down and chat with Jak as our artist! Reviewing his latest album 'Heart'! It's a TAN Artistry this week babbbyyyyyyy. We discuss: The origins of Heart Deeper meaning behind the lyrics Production analysis David's interpretations Jak's fact checks Thanks for your support

  20. 05/02/2023

    Ep.55 - This, that and Heart is releasing May 10!

    This week, David and Jak are back with more groundbreaking podcasting. It's a TAN'n'Chill this week. Coffee chit chat Preview of Jak's upcoming album (dropping next week on May 10!!!) Looking back on Christmas David's Joey Bada$$ Experience David's Dic-tionary Jak and David feeling old :( A bit of Music chat Jak's latest single "Maturity" Movies/TV Shows the guys have seen recently Thanks as always for tuning in, please follow and reach out to us on our socials: Instagram: @theartistnotepad @itsyaboijak @chundavidchun Facebook: @theartistnotepad Twitter: @theartistnotepad

  21. 04/25/2023

    Ep.54 Pt.2 - Catching Up + D’n’M Time Capsule #3

    It's ya bois David and Jak. We're back. This week, David and Jak catch up on what's happened since the last episode. Apologies in advance for some audio issues! This is the second part of a 2 part episode, in which the guys catch up on a lot before hopping back into the D'n'M time capsule to answer the questions for the third year. Ya'll already know the questions but in case you forgot: How do you feel about yourself right now? What are some things you’ve learnt about yourself? Perhaps think about your values, your masks, your leadership? What have you learnt about your key relationships with others? With parents, siblings and extended family? With friends? God? What are a couple of things you would like to change about yourself and what directions do you need to take to keep growing? Any hurt or anger you carry in your life? What type of man do you want to develop into in the future? Any particular characteristics or virtues? How would this show in your relationships?  Thanks as always for tuning in, please follow and reach out to us on our socials: Instagram: @theartistnotepad @itsyaboijak @chundavidchun Facebook: @theartistnotepad Twitter: @theartistnotepad

  22. 04/21/2023

    Ep.54 Pt.1 - Catching Up + D’n’M Time Capsule #3

    It's ya bois David and Jak. We're back. This week, David and Jak catch up on what's happened since the last episode. Apologies in advance for some audio issues! This is the first part of a 2 part episode, in which the guys catch up on a lot before hopping back into the D'n'M time capsule to answer the questions for the third year. Topics include: Jak's Wedding and Italian Honeymoon Blessings Moving through life at different paces David's coffee journey Mukbang time! David's trip to Japan and Korea David's relationship with Korea Jak leaving Australia for a year In Part 2, the D'n'M Time Capsule provides the following topics:  How do you feel about yourself right now? What are some things you’ve learnt about yourself? Perhaps think about your values, your masks, your leadership? What have you learnt about your key relationships with others? With parents, siblings and extended family? With friends? God? What are a couple of things you would like to change about yourself and what directions do you need to take to keep growing? Any hurt or anger you carry in your life? What type of man do you want to develop into in the future? Any particular characteristics or virtues? How would this show in your relationships?  Thanks as always for tuning in, please follow and reach out to us on our socials: Instagram: @theartistnotepad @itsyaboijak @chundavidchun Facebook: @theartistnotepad Twitter: @theartistnotepad

  23. 10/13/2021

    Ep.53 - D‘n‘M Time Capsule

    Welcome back for very special episode of The Artist Notepad! This episode, David and Jak hop back into the D'n'M Time Capsule and answer the same 6 questions they answered back on episode 27: How do you feel about yourself right now? What are some things you’ve learnt about yourself? Perhaps think about your values, your masks, your leadership? What have you learnt about your key relationships with others? With parents, siblings and extended family? With friends? God? What are a couple of things you would like to change about yourself and what directions do you need to take to keep growing? Any hurt or anger you carry in your life? What type of man do you want to develop into in the future? Any particular characteristics or virtues? How would this show in your relationships?  Thanks as always for tuning in, please follow and reach out to us on our socials: Instagram: @theartistnotepad @itsyaboijak @chundavidchun Facebook: @theartistnotepad Twitter: @theartistnotepad

  24. 07/07/2021

    Ep. 52 - Good Will Hunting Film Review - T'n'C

    This week, The Artist Notepad's ‘TAN’n’Chill’ series, David and Jak dissect and review Gus Van Sant's film 'Good Will Hunting'! On top of this week’s episode we cover:   Bad Boston accent's Breakdown of the film "It's not your fault" "How you like em apples?" Slow mo fighting Ben Affleck's tracksuit SWAG Robin William the GOAT  A film with many lessons David & Jak's ratings?   Thanks as always for tuning in, please follow and reach out to us on our socials: Instagram: @theartistnotepad @jakshelock @chundavidchun Facebook: @theartistnotepad Twitter: @theartistnotepad

  25. 06/30/2021

    Ep. 51 - Lockdown Returns! - T'n'C

    This week, The Artist Notepad's ‘TAN’n’Chill’ series, THE LOCKDOWN IS BACK DOWN UNDER & David and Jak catch up and chat.  On top of this week’s episode we cover:   Catch up Toilet Paper Gratitude Gander Takeaway foods Versace pizza? KFC & korean fried chicken Support your local businesses Netflix/What are we watching? Soccer and competitive eating Stay strong ya’ll   Thanks as always for tuning in, please follow and reach out to us on our socials: Instagram: @theartistnotepad @jakshelock @chundavidchun Facebook: @theartistnotepad Twitter: @theartistnotepad