Podcasts Archive - Mindsupport Doctor Stephanie Durruthy

Between personal goals, family, and career choices, life imposes a lot of stressful demands. This podcast is to remind working women that they are not alone in trying to manage their demanding life responsibilities. Every week will be a different format for inspiration. Some episodes we will share stories about women who faced seemingly insurmountable obstacles and how they overcame them, other programs will describe life coping tools to inspire your dreams becoming a reality. Our mission is to bring together women to form a community centered around resilience.

High Achievers & Anxiety

Many high-achieving professionals assume that feeling overwhelmed and stressed is just the lofty price to pay for success. Are you one of them? This podcast was created for those who struggle with taming their worries, while managing a demanding and high stress level career path. It is designed for entrepreneurs, individuals responsible for their own income, and successful leaders prone to feeling anxiety.

Breaking the Silence: High Achievers & Mental Illness

Millions of high achieving women secretly suffer from unexplainable painful feelings and emotions. This podcast was developed to start the conversation about the false notions regarding brain related conditions. There is an inaccurate belief that high achievers, by the nature of their success, have immunity to mental illnesses. This untrue statement prolongs suffering by delaying recognition of illness and often creates discord among close supporters. Welcome to this podcast, which starts a conversation to break the silence and shackles of stigma about mental illness in high achievers.