Podcasts Archive - Mindsupport

Doctor Stephanie Durruthy
  • 5.0 (2)
  • MENTAL HEALTH

Stress Management, Self-Care Tips, Increase Productivity

Episodes

  1. 06/04/2019

    Resiliency in Life Struggles

    Between personal goals, family, and career choices, life imposes a lot of stressful demands. This podcast is to remind working women that they are not alone in trying to manage their demanding life responsibilities. Every week will be a different format for inspiration. Some episodes we will share stories about women who faced seemingly insurmountable […] The post Resiliency in Life Struggles appeared first on Mindsupport.

    16 min

  2. 12/09/2016

    High Achievers & Anxiety

    High Achievers & Anxiety Many high-achieving professionals assume that feeling overwhelmed and stressed is just the lofty price to pay for success. Are you one of them? This podcast was created for those who struggle with taming their worries, while managing a demanding and high stress level career path. It is designed for entrepreneurs, individuals […] The post High Achievers & Anxiety appeared first on Mindsupport.

    22 min

  3. 12/09/2016

    Breaking the Silence: High Achievers & Mental Illness

    Breaking the Silence: High Achievers & Mental Illness Millions of high achieving women secretly suffer from unexplainable painful feelings and emotions. This podcast was developed to start the conversation about the false notions regarding brain related conditions. There is an inaccurate belief that high achievers, by the nature of their success, have immunity to mental […] The post Breaking the Silence: High Achievers & Mental Illness appeared first on Mindsupport.

    18 min
  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

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Stress Management, Self-Care Tips, Increase Productivity

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