PODRUNNER: Workout Music

Steve Boyett

4.7 (1.1K)
FITNESS
UPDATED BIWEEKLY

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

MAY 3

173 BPM - Rush Hour

Super energetic, super urgent, super charged. Get to work on time! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Camulet - What Matters 02. Matt Ether - Future 03. Romansmitarello & Echo Daft - Gaia 04. Amarone - Skyfall 05. Sampler - 909 Tales 06. Kosimo - Sphera 07. Drahm - Ocaso Dorado 08. Talla 2XLC - Radio-Activity (Extended Mix) 09. Nick Size - Dum Taga Dum (Extended Mix) 10. Max Freeze - Revolution (Extended Mix) 11. Talla 2XLC, Eddie Pay - Touchdown (Extended Mix) 12. DJ Dmitry Romanov - Inferno (Extended Techno Mix) 13. Tom Franke x Future Flames x Nomoo - Silence (Extended Mix) 14. Talla 2XLC and Frankyeffe - Feel Alive 15. Ishiro, Lessisless - Points Beyond (Extended Mix) 16. Jan Martin & Mate Rial - Letting You Down (Roald Velden Remix) 17. David Can - Winter Memories == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2025 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.

1h 3m
APR 19

133 BPM - Cruise Control

A mix of styles with a strong Latin influence. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Canavezzi - Sava 02. Melotonic - Corazon 03. Pascal F.E.O.S - I Can Feel (Moshid Remix) 04. Michael Fuego - Mi Sueno (Robdeep Rmx) 05. Tom Pulse & Ron Van den Beuken x Jay Gear - Babarabatiri 06. Eugene Bori - Lose Control (Extended Mix) 07. Dima Isay - Weri Weri (Extended Mix) 08. Geeyo Ibra - The Choir (Extended Mix) 09. Lordjlo - Lost in Gjipe (Extended Mix) 10. Michael Fuego - Mi Sueno (Dallas Dee Rmx) 11. Eurythmics - Sweet Dreams (Bob Shepherd x Da Clubbmaster Re-Edit) 12. LF System - All I've Got (Extended Mix) 13. Trance Atlantic & Gray Mentality - Black & White (Extended Mix) 14. Gold Lounge - Raindrops == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2025 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.

1h 3m
APR 4

163 BPM - Stir the Grounds

Here to help you get every bit of flavor into your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. FJK Positive Vibes - YggDrasil 02. Dmitry Kostyuchenko - Savanna 03. Sa3b - iSee 04. DJ Marika - Stelar (Sonophone Remix) 05. Lode (RU) - View 06. Arph - Forma Trium 07. Dubmask (RO) - Niza 08. SpunOff - Playa del Karma 09. LowFer - Jackal Groove 10. Lucas - Watch Out 11. Birkenlauber - Yeah 12. Talla 2XLC, Cosmic Baby - Loops of Infinity (Extended Mix) 13. Mati - Golden Bay 14. Fazius & Cloudcage - Tonight == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2025 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.

1h 6m
MAR 21

143 BPM - Voyager

The familiar and the new conspire to make your workout fun and efficient. Moo hoo, hah hah. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Da Clubbmaster - I'll Be Around (Philly Soul Extended) 02. Core Meridian - Perfidy 03. bValtik & Elchinsoul - That Golden Desert 04. John Drummer - Creation (Deephope Remix) 05. Reuben Lowe - Somewhere New 06. Dipa (ITA) - Time 07. Da Clubbmaster x Stereolink x Marijo Beck - Papa Was a Rollin Stone (Stereolink Remix) 08. Chris Drifter - Your Smile 09. Che&Mos - White Sea 10. A-Mase - Om Shivam (Original Goa Mix) 11. Trevayne - Subsonic Orbit 12. Airsand & TuraniQa - Babylon (No Hopes Remix) 13. AC/DC - Highway to Hell (Bob Shepherd x Da Clubbmaster Re-Edit) 14. Ultraviolet Ray - The Feeling == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2025 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.

1h 3m
MAR 8

153 BPM - Gradually and Then All at Once

A high-energy mix with a strong international flavor and a slightly different approach. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. SOL7 - Pure Forest (Pinkowitz Remix) 02. Freshcobar - C'est Toi (Extended Mix) 03. Freshcobar - Heather Extended Mix) 04. Rakiri - In the Night 05. Hakan Akkus, Ertan Koculu - Ya Ayni (Estended Mix) 06. Soberless - Undrowning the Void 07. Chris Drifter & MB Project - The Switch 08. Eldar Stuff - Feel the Rhythm 09. Kniagna, Cabassa - Mangalam (Extended Mix) 10. Auxsori - 75 Years 11. DJ Eternity - Healing Impressions (Extended Mix) 12. Nopartager - Our Last Divide (Extended Mix) 13. Madonna - Ray of Light (Avi Sic Edit) 14. Gold Lounge - L'Anse D'Argent == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2025 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

1h 3m
FEB 22

112 BPM - XIX

Celebrate 19 YEARS OF PODRUNNER with a wide-ranging and very funky workout mix! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Yusuke Teranishi - Daydreaming 02. Elchinsoul, bValtik, Just Bobo - Clarinet EP Clarinet 03. Nick Hanzo, Kormos - Hope (Kyak & Nafas Remix) 04. Chris Di Amato - The Right Way 05. Mou Mou & SOL7 - Sunset (Emi CA Remix) 06. John Drummer - Remember Me 07. CMC & Silenta - Pieces (The Niceguys Remix Instrumental) 08. B.T. Express - Do It (Bob Shepherd x Da Clubbmaster Re-Edit) 09. Boydex & Pecoe - Moving Around 10. Stargard - Which Way Is Up (Bob Shepherd x Da Clubbmaster Re-Edit) 11. Elite Electronic & DMPV With Anveld - Painkiller 12. Christopher Hermann - KoiKoi == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2025 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

1h 3m
FEB 7

182 BPM - Energy Weapon

"The path to my fixed purpose is laid with iron rails, whereon my soul is grooved to run." --Herman Melville, Moby-Dick Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Core Meridian - Nostrum 02. Joshua Fernand - White Mountain 03. Reuben Lowe - Ecliptic 04. Max Blade - Inara 05. Sean Jay Dee, AK7 - Harmorosa (Dub Mix) 06. A-Mase - Pharaoh (Original Goa Mix) 07. Airsand & TuraniQa - Babylon (InfeXus Remix) 08. Anne Clark, Talla 2XLC - Our Darkness (Extended Mix) 09. Scheffler Electronics & Holger Abel - Arroz Zambito (Tom Pulse x Weichei Remix) 10. Vhaera - Electric Shiver 11. Sequo - Elysium (Slider- SL Remix) 12. Junk Project - Fly (Extended Mix) 13. Auxsori - Starwars Devices 14. Krispr - Unsewn (Extended Mix) 15. startech42, Ziggy V'Niles - T.R.A.R. 16. Weichei - Cold Season (Extended Mix) 17. Darius - The Arrival == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2025 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

1h 12m
JAN 24

122 BPM - Organic Chemistry

A celebration of World Music-influenced Organic House, a genre that seems genetically engineered for Podrunner workouts. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Robert R. Hardy - Fresh Air Flow (OHMZ Remix) 02. Music P & Ry.an - Sherpa 03. Sedat - Ederlezi 04. Silviu TriK - Doina 05. LiKSU - Parshev il-harem 06. Rancu, Pa Ngu - Stranger Things (Extended Mix) 07. Michae1 Jackson - Bi11ie Jean (Bob Shepherd X Da Clubbmaster Re-Edit) 08. Romain Pelletti & Chico & The Gypsies - Gypsy Dream (DJ Mix) 09. Adam Kaase - Solaris 10. Dimi Mechero - Looking for Space (Extended Mix) 11. Pako Paul - Keep Workin 12. 2bnsn - Awakening 13. end.ways - Natural Curiosity == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2025 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

1h 7m

See All (425)

TRAILER

Podrunner (Trailer)

PODRUNNER: Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner five years in a row!

04/20/2023

•

1 min

4.7

out of 5

1,098 Ratings

Loyal Listener since 2008!

Apr 11

NiaLeeMaria

I learned to love running with this podcast back in college. It has has been the foundation of my workout routine for nearly 17 years, now! I LOVE that he released new mixes for the 5k program—I’ve used it to get back in the groove after each of my five pregnancies!
The soundtrack to my workouts

Jan 6

Mhphish

I literally use these mixes almost every day for steady state cardio. Give them a try!
Theeeee Best!

12/27/2024

JazzyLadyG

I discovered PodRunner when I received the original iPod classic many years ago. Consistently great running sounds. I actually use these to get in the zone for desk work. Keeps my brain distractibility in check and my foot tapping so I can bang out my work. Keep up the great work. If it’s not broke, don’t fix it!!
Happy to have Podrunner

07/03/2024

Cecily johnson

I have been listening for many years and before I retired I was a monthly contributor. Podrunner has helped me create a number of different, worthwhile workouts and age gracefully. Now I mostly able to hike and power walk (gave up running at 60), so I especially appreciate the episodes between 100-130 bpm. I joined a senior hiking group and with Podrunner training, I am able to finish strenuous hikes in the lead. I appreciate Podrunner so much. Thank you for all you do.

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Creator

Steve Boyett
Years Active

2006 - 2025
Episodes

425
Rating

Clean
Copyright

Music copyright © or CC the respective artists. All other material ©2006, 2025 by Podrunner, LLC. All rights reserved. For personal use only. Unauthorized reproduction, sale, rental, exchange, public performance, or broadcast of this audio is prohibited
Show Website

PODRUNNER: Workout Music