360 episodes

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

PODRUNNER: Workout Music Steve Boyett

    • Health & Fitness
    • 4.7 • 1K Ratings

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

    134 BPM - Exhilarator

    134 BPM - Exhilarator

    An upbeat mix to regulate your pace and put a smile on your face.
    Donations, Merchandise, Newsletter, more: https://www.podrunner.com
    Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
    PLAYLIST
    01. Falko 33 - Smurf (Deepinity Remix)
    02. Masa - Van
    03. Anton Ishutin - Moments
    04. Professor - Lost & Found
    05. Elseventeen - Another One
    06. Redspace, Ismail.M - Reboot
    07. Hideo Kobayashi - Ase (Original Instrumental)
    08. Tom & Mossee - Wadi Qadisha (Da Clubbmaster & Tom Pulse Tribal Edit) 
    09. Tom & Mossee - Wadi Qadisha (Da Clubbmaster & Tom Pulse Tribal Mix) 
    10. Hideo Kobayashi - Ase (DJ Shu-Ma Remix)
    11. Kiez - Reeperbam (Ruhrgebeatler Remix)
    12. Keith Harris - Eventide
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

    • 1 hr 1 min
    164 BPM - Dedicated

    164 BPM - Dedicated

    Podrunner celebrates 17 years of workout music with an upbeat mix that will keep your eyes on the prize.
    Donations, Merchandise, Newsletter, more: https://www.podrunner.com
    Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
    PLAYLIST
    01. Tojogo - Tenaka
    02. The Ataman - Viridi Mare
    03. Gru V & Dr Green - Atman
    04. The Ataman - Ris Lis
    05. Nicolas Giordano - Alma
    06. Redspace - Milky Way
    07. Torked - Orion
    08. Under Sanctions - I Want to See
    09. Dobrov, Siti, Lila Fa - This Way (Simple Remix)
    10. Malvienkov - Sweet Comet
    11. Kiez - Reeperbam (Diana May Remix)
    12. Alexander Cimander - Tunnel Vision
    13. FloE - Evolution (Merlin Tb-303 Remix)
    14. MLDJ - Marimba
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

    • 1 hr 1 min
    144 BPM - Beachcomber

    144 BPM - Beachcomber

    Easygoing, then determined, then triumphant. Upbeat and fully committed the whole time. A good recipe for life in general, really.
    Donations, Merchandise, Newsletter, more: https://www.podrunner.com
    Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
    PLAYLIST
    01. Frankie B - Amsterdam (Deeper Sax Mix)
    02. Federico Flores - Big Bang (Gabo Martin Remix)
    03. Wavelounger - Sailing Away (Numedian Remix)
    04. John Drummer - You Can Fly
    05. Hernan Martinez (AR) - Nebula
    06. Dimitris Palikaris - Beam of Light (Nerutto Remix)
    07. Felix Nova - Minimum
    08. Federico Flores - Spectral
    09. Ace of Spadez - Illusion
    10. Caballero - Wake Up This is Not a Dream (Nuke Town Remix)
    11. Kniagna - Tatari
    12. Esco89 - Oyo (Extended Mix)
    13. Wavelounger - Sailing Away (Marsel Fuze Remix)
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

    • 1 hr 8 min
    154 BPM - Solid Motion

    154 BPM - Solid Motion

    Classic Podrunner: A steady ramp-up in intensity from the low-key opener to the chunky peak.
    Donations, Merchandise, Newsletter, more: https://www.podrunner.com
    Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
    PLAYLIST
    01. John Drummer - Listen to Me (Domingo+Loveclub Remix)
    02. John Drummer - Listen to Me
    03. The Ataman - Everyone Loves Rio
    04. Dare U - Love & Thunder
    05. Arthur Wein - Alma
    06. Jebby Jay - Torturer
    07. Zehv - Mockingbird
    08. Redspace - Forms of Thought
    09. Brosso, Margaryan - Other Side of the Sun
    10. Proof Db - Dom Dom
    11. Misha Cartie & Oleg Espo - Japan (Dub Mix)
    12. Vince Michaelson - Price is Your Life
    13. Samuel Zamora - Contingo
    14. D.H.D. - We Can
    15. Roald Velden & Morrison Kiers - 9 Pounds of Cloud
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

    • 1 hr 9 min
    113 BPM - Supernal

    113 BPM - Supernal

    Walk among the gods with this ethereal yet increasingly funky mix.
    Donations, Merchandise, Newsletter, more: https://www.podrunner.com
    Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
    PLAYLIST
    01. Thomas Lemmer - Awakening (Silent Voices Mix)
    02. Hellnar - Way Forward
    03. Pat-FM - Tuba
    04. Floating Shores - Reflect
    05. Floating Shores - After All
    06. Pat-FM - Hobbi
    07. Professor - Koio
    08. Rafven3 - Melody Quiet (Stradivarius Remix)
    09. DeepKixx - Low-End Therapy (Extended Mix)
    10. Rafven3 - Melody Quiet
    11. Roald Velden - Tears from the Sky
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

    • 1 hr 4 min
    123 BPM - One for the Road

    123 BPM - One for the Road

    Take it with you when you go.
    Donations, Merchandise, Newsletter, more: https://www.podrunner.com
    Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
    PLAYLIST
    01. Sine - Caught in Time (Thomas Lemmer Remix)
    02. Nicolas Soria - The Journey (Apocrypha AR Remix)
    03. Nicolas Giordano - Alma (Missfeat Remix)
    04. Sebastian Blanco - Foreign Clouds
    05. Iago Caetano - Floating
    06. Apocrypha (AR) - Solstice (Julian Liander Remix)
    07. Facucio - North in Mendoza (NuFects Peak Remix)
    08. Facucio - Sinharaja (Gorkiz Remix)
    09. Danilo Ercole - South
    10. Matteo Marani - Go Tomorrow (Tirrenia Vibe Remix)
    11. Thomas Lemmer - Cycle of Life (2020 Version)
    == Please support these artists ==
    Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2022 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

    • 1 hr 8 min

Customer Reviews

4.7 out of 5
1K Ratings

1K Ratings

kmgren430 ,

Fan since the beginning!!!

DJ Steve Boy rocks!!! I've been a fan from the very beginning! I started running about 3 years ago and needed some type of music to keep me motivated. I made my own CDs with music that had certain BPM, but it just took forever to find all different types of music. Then I found Podrunner and have listened to it since! I love Steve's antics in the beginning and he always makes me laugh! I recommend Podrunner to anyone...I even do my house work to it! Keep them coming Steve...and always "keep on rolling!"

Silverfist ,

Very helpful podcast for running/walking

I first discovered this podcast a few years ago, and found it incredibly helpful when I was distance training… I downloaded a bunch of the 120 BPM episodes and could pretty much walk forever while getting lost in the mixes.

I lost most of my cardio during the pandemic and thought this podcast wasn’t for me any more… and then I noticed that he had introduced the recovery mixes. This is *EXACTLY* what I need right now! I’m now working on my cadence and have so far graduated from 100 to 105 BPM, and know that if I can keep improving on my endurance and speed I’ll be back to where I was before I know it.

And it’s thanks to this podcast. Thank you very much for thinking about those runners (and walkers like me) who have lost ground and need help getting back to form. You have a fan forever!

Pip jarl ,

Missing My Music!

I’m in the Recovery series and I have been using a particular mix that was for 1 hour and had a pace of 100 bpm. I can no longer find it! Steve, has it been replace/remixed/abandoned? Help!

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