Pol Sitjas Talks

Pol Sitjas
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  • Self-Improvement

A place where I share my life learnings in short digestible clips in an effort not just remind myself but also help others progress through life struggles and come out stronger than ever to be able to enjoy life to the fullest.

Episodes

  1. 04/07/2021

    Compssion

    The importance of a compassion practice

  2. 04/07/2021

    Gratitude

    The practice of gratitude helps us realise we have so much and prevents us from thinking about all that we don’t have

  3. 04/02/2021

    Meaning of life

    A quick thought on what our purpose might be and how we should look at life

  4. 03/29/2021

    Time & money

    The notion of time=money can be a slippery slope. We need to be aware of thinking of it this way

  5. 03/26/2021

    Solution to worries

    A simple trick to help us worry less and accomplish more

  6. 03/25/2021

    Confidence

    We do not need permission from others to display ourselves as confident

  7. 03/25/2021

    Series intro

    Defining the purpose and audience of this short series of practical doses of tips and tricks to facilitate difficult chapters in life

  8. Trailer

    Pol Sitjas Talks (Trailer)

    Pol Sitjas Talks

Trailer

About

A place where I share my life learnings in short digestible clips in an effort not just remind myself but also help others progress through life struggles and come out stronger than ever to be able to enjoy life to the fullest.

Information

  • Creator
    Pol Sitjas
  • Years Active
    2021
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Pol Sitjas
  • Show Website
    Pol Sitjas Talks