PoloCAST

CWPA

A look into the people of Water Polo, who they are, what they have done, and what they have learned along the way. This is a series highlighting some of water polo’s best minds and athletes over the past 50 years. Featuring CWPA Hall of Fame member, George Gross Jr., providing listeners with a conversation about what helped good players, coaches, and administrators reach the top of the game. New Episodes release on the first and third Tuesday of every month. Be sure to subscribe to get the latest episodes!

  1. Luis Nicolao - Episode 040 (Lost Episode 6)

    12/10/2025

    Luis Nicolao - Episode 040 (Lost Episode 6)

    A 2020 inductee to the Collegiate Water Polo Association (CWPA) Hall of Fame for his playing career at the United States Naval Academy, Luis Nicoalo has served as head coach at both Princeton University and Navy during his career. As a student-athlete at Navy, Nicolao was a three-time All-America (Third Team – 1990, 1991; Honorable Mention – 1989) and All-East (First Team – 1989, 1990, 1991) selection for the Midshipmen, graduating as the school’s all-time leader in points (377) and goals scored (282) along with rating sixth in assists (95). During the course of his career, Navy won two Eastern Championships (1988, 1990) and reached the National Collegiate Athletic Association (NCAA) Championship Tournament on three occasions (1988, 1990, 1991). He was named the CWPA Eastern MVP in both 1990 and 1991, while earning CWPA First-Team All-East accolades for three straight seasons (1989, 1990, 1991). In addition, Nicolao served as the team captain as a senior during a 1991 season capped off by claiming NCAA Championship All-Tournament Second Team laurels prior to graduating in the Spring of 1992. After earning the Naval Academy Athletic Association’s Sword for Men as the top graduating male athlete in 1992, Nicolao assisted with the Navy water polo program as a temporary assigned duty (TAD). He was also a member of the U.S. National Team that won the gold medal at the World University Games in 1993 before serving in the Navy for five years. Nicolao returned to his alma mater’s pool in 1996 as an officer representative prior to accepting the head coaching position at Princeton in 1998. He also served as the U.S. men’s national “B” team assistant coach (1998, 1999). During a 20-year tenure with the Tigers prior to taking command of the Naval Academy in January 2018, he posted a combined 868-316 (.733) record. Under his tutelage, the men’s team held a 402-163 (.712) overall mark, while the women amassed a 466-153 (.753) ledger. Nicolao, the 2004 Association of Collegiate Water Polo Coaches (ACWPC) Men’s National Coach of the Year, posted five CWPA Eastern Coach of the Year awards split between the men and the women (Men: 2004, 2009, 2011; Women: 2001, 2007) and has garnered Southern Coach of the Year honors on seven occasions (Men: 2001, 2003, 2008; Women: 2001, 2005, 2006, 2013). He directed the Princeton men to nine Southern titles (1999, 2001, 2003, 2004, 2008, 2010, 2011, 2014, 2015), four CWPA/Eastern crowns (2004, 2009, 2011, 2015) and made four NCAA Tournament appearances (2004, 2009, 2011, 2015). The women notched nine Southern titles (1999, 2001, 2004, 2005, 2006, 2008, 2012, 2013, 2014), four CWPA/Eastern crowns (2000, 2012, 2013, 2015) and three NCAA berths (2012, 2013, 2015). Since returning to Navy in January 2018, Nicolao has overseen a rehauling of the Midshipmen. For his inaugural efforts in 2018, he was recognized by his peers with the MAWPC-East Region Coach of the Year award. Nicolao earned a Master’s Degree in adult education from the University of Phoenix. He and his wife, Kellie, reside near the Navy Academy in Annapolis, Md.

    1h 9m
  2. Shana Welch - Episode 036 (Lost Episode 2)

    10/14/2025

    Shana Welch - Episode 036 (Lost Episode 2)

    Collegiate Water Polo Association (CWPA) Hall of Fame member/former University of Michigan athlete Shana Welch competed for the Wolverines during the 2004, 2005, 2006 and 2007 seasons leading the Maize & Blue to the CWPA Championship (then known as Eastern Championships) in 2005 to accompany a pair of runner-up marks (2004, 2006) and a fourth place (2007) finish as the team reached the CWPA title game three times during her tenure. Overall, Michigan finished 112-51 during her four-year career (2004: 30-9; 2005: 29-14; 2006: 29-12; 2007: 24-16), including a 26-3 mark in CWPA Western Division play in claiming four consecutive division crowns. A third team Association of Collegiate Water Polo Coaches (ACWPC) All-America selection in 2005 and two-time All-America Honorable Mention in 2006 and 2007,  she is the only three-time (2005, 2006, 2007) CWPA Most Valuable Player in school history and was the CWPA Rookie of the Year in 2005 to currently stand as the only women’s player to sweep all of the major awards she was eligible for over a four-year span. A four-time All-Western Division First Team Selection (2004-to-2007), Welch garnered nine CWPA Player of the Week honors and established new program records for career goals (297) and points (393), served as captain of the Wolverines in her junior and senior seasons and was the recipient of the Michigan Athletic Academic Achievement Award in 2006 and 2007, as well as the Bob Ufer Senior Athlete Award in 2007 to accompany USA Speedo Top 40 honors in 2005 and 2006.

    1h 11m
  3. Rade Joksimovic - Episode 034

    01/20/2022

    Rade Joksimovic - Episode 034

    One of three finalists for the 2019-20 Cutino Award presented annually by the Olympic Club in San Francisco for the most outstanding player in the collegiate game, Rade Joksimovic is arguably the best water polo player in the history of the Bison program.  As a senior in 2019 he earned Association of Collegiate Water Polo Coaches (ACWPC) Division I First Team All-America honors.  The inaugural Bucknell water polo player to earn First Team All-America recognition, the laurel marked his fourth All-America nod after previously garnering Second Team honors in 2018, Honorable Mention in 2017 and Third Team honors in 2016. The senior joined Collegiate Water Polo Association (CWPA) Hall of Fame member Scott Schulte as the only multi-time All-America selection in Bucknell men’s water polo history last season, and stands alone as the only Bison to ever earn a spot on the All-America teams three times.  A four-time Mid-Atlantic Water Polo Conference (MAWPC) Player of the Year honoree and the 2019 MAWPC Championship Player of the Tournament, Joksimovic proved an instrumental part in helping Bucknell win the title to advance to the National Collegiate Athletic Association (NCAA) Championships for just the second time since 1985. In the Bucknell record books, Joksimovic finished his Bucknell career second in points (714), second in goals (527), fifth in assists (187), first in steals (317), and tenth in ejections drawn (124). The senior also finished his career having started the most games in Bucknell history (120) The sole athlete named to the 2019 ACWPC First, Second or Third Team All-America teams from an institution not in the state of California, he stands as the most honored men’s water polo athlete from any institution outside the state of the California in the history of the sport as the four-time MAWPC First Team selection and MAWPC Championship All-Tournament First Team pick (2016, 2017, 2018, 2019); 2016 MAWPC Rookie of the Year, 2016 MAWPC Championship Rookie of the Tournament; 2016, 2018 and 2019 MAWPC Championship Most Valuable Player; 11-time MAWPC Player of the Week; seven-time MAWPC Rookie of the Week; and two-time MAWPC Rookie of the Week concluded his tenure among the best-of the-best in the history of NCAA water polo.

    1h 13m

Ratings & Reviews

5
out of 5
6 Ratings

About

A look into the people of Water Polo, who they are, what they have done, and what they have learned along the way. This is a series highlighting some of water polo’s best minds and athletes over the past 50 years. Featuring CWPA Hall of Fame member, George Gross Jr., providing listeners with a conversation about what helped good players, coaches, and administrators reach the top of the game. New Episodes release on the first and third Tuesday of every month. Be sure to subscribe to get the latest episodes!