Ponte Perra Affirmations

Yvonne Armenta
  • 5.0 (9)
  • SELF-IMPROVEMENT

Affirmations in English & Spanish to help you re-align with your purpose and help guide you in your public speaking journey. Host: Yvonne Armenta Founder of Chats with Yvonne

  1. 06/26/2023

    Following Your Interests

    Today's affirmations encourage us to keep dreaming, to keep chasing after the next thing that will make our life joyful. If we don't hear something enough, we may forget about it or maybe we subconsciously start to believe that we don't have permission to do it. While some things may be out of our immediate control, we can control how often we honor our passions and interests. Here, in this space, you have permission to explore your interests.

    7 min

  2. 06/12/2023

    I am Calm, Estoy Tranquila

    Today's affirmations are inspired by a sound healing session I went to where the lead asked us to inhale saying the words "I am" and exhale saying the word that described the feeling we wanted to feel. Hoping that today you can feel how amazing you are, take time when you need it, and be incredibly proud of yourself.

    11 min
  3. I Love All Versions of Myself

    05/25/2023

    I Love All Versions of Myself

    Today’s affirmations are for those of us on a self love journey. Where we don’t have to self care as a result of being exhausted, but we do it because we care for ourselves, because we love ourselves. Don’t wait too long before showing yourself love. That’s how we make the world better. These are affirmations we can recite in those moments when we’re sitting with ourselves and need that love that only we can give ourselves.

    10 min
  4. The Art of Being Still

    05/08/2023

    The Art of Being Still

    Today’s affirmations are inspired by those of us who too often, don’t take the time to rest. It’s okay to take time for yourself. Thank you so much for being here. I hope these affirmations find you exactly where you need them to.

    12 min
  5. A Love Note to Latina Public Speakers

    02/13/2023

    A Love Note to Latina Public Speakers

    Today's affirmations are my love letter to our community of Latina Public Speakers, creatives, and "corporate baddies". Thank you so much for being here. #PontePerra

    9 min
  6. Holding Space to Dream, Believe, & Create

    02/06/2023

    Holding Space to Dream, Believe, & Create

    Today's affirmations are inspired by an event I recently attended hosted by We All Grow and Capital One: amigas in business bootcamp. It made me think about how often I've repressed my dreams because I prefer to stay in the comfortable, which actually ends up not being comfortable at all. I want to hold space for us to dream, to believe, and to create. #PontePerra  The first half of this segment is dedicated to those of you who would like to listen in English, and the second half of the segment is translated into Spanish.

    9 min
  7. Taking Action is An Act of Self-Love

    01/23/2023

    Taking Action is An Act of Self-Love

    Today's affirmations are meant to help us take action towards our goals, dreams, and passions because taking action is an act of self-love.  The first half of this segment is dedicated to those of you who would like to listen in English,  and the second half of the segment is translated into Spanish.

    12 min
  8. Leading with Intention

    01/02/2023

    Leading with Intention

    Today's affirmations are based on intentions and sentiments that I want to bring with me in the new year. The first half of this segment is dedicated to those of you who would like to listen in English, we then transition to the translated Spanish version of our affirmations.  Enjoy, affirm, & reflect! #PontePerra

    12 min
See All (37)

Ratings & Reviews

5
out of 5
9 Ratings

About

Affirmations in English & Spanish to help you re-align with your purpose and help guide you in your public speaking journey. Host: Yvonne Armenta Founder of Chats with Yvonne

Information

  • Creator
    Yvonne Armenta
  • Years Active
    2021 - 2023
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Yvonne Armenta
  • Show Website
    Ponte Perra Affirmations