Pops with Pops

Luke Popham

4.0 (4)
SELF-IMPROVEMENT

'Pops with Pops', Luke and Mathew Popham explore the dynamics of their father-son relationship through deep conversations about life, personal growth, and the importance of authenticity. They discuss the value of open communication, the struggles of vulnerability, and the lessons learned from failure.

JAN 29

Pops with Pops: Episode 17

In this episode, Luke and Mathew discuss the balance between positive thinking and realistic commitment in achieving personal goals. They explore the importance of accountability, self-reliance, and the significance of small victories in building self-belief. The conversation emphasizes the joy of the process and the need to discern true goals from ego-driven aspirations, ultimately highlighting that success comes from consistent effort and dedication, even when no one is watching. Visit Barbell Apparel and enjoy $20 off when you use this Pops with Pops Link: https://barbellapparel.com/?snowball=MAT54825

41 min
JAN 21

Pops with Pops: Episode 16 "The Art of Showing Up"

In this episode of "Pops with Pops," hosts Luke and Mathew Popham dive into the profound yet simple concept of 'showing up.' They reflect on how this principle has shaped their lives, particularly in the context of family, work, and personal growth. Luke shares personal anecdotes about the importance of being present during challenging times, emphasizing that showing up can foster deeper connections and relationships. Mathew expands on this by discussing how showing up is often 90% of the effort required in both personal and professional settings, highlighting that many people fail to meet even basic expectations. The conversation evolves into a broader discussion about the impact of showing up in various aspects of life, including parenting, work, and sports, illustrating how consistent presence can lead to growth and success.

1h 7m
12/28/2025

Pops with Pops: Episode 15

In this episode, Luke and Mathew discuss the importance of reflection and goal setting as the year comes to a close. They emphasize the need to celebrate wins, set realistic goals, and maintain accountability while navigating the challenges of the holiday season. The conversation highlights the significance of personal growth and the journey towards achieving goals, rather than just focusing on the end result. They encourage listeners to give themselves grace during the holidays and to approach goal setting with flexibility and a positive mindset.

1h 19m
11/25/2025

Pops with Pops: Episode 14

In this conversation, Mathew and Luke explore the challenges and failures that shape our lives, emphasizing the importance of resilience, perspective, and personal growth. They discuss how childhood experiences influence adult behavior, the lessons learned from personal and business setbacks, and the significance of articulating what one truly wants in life. The dialogue highlights the necessity of moving forward despite past pain and finding gratitude in difficult experiences.

44 min
11/06/2025

Pops with Pops: Episode 13

In this conversation, Luke Popham and Mat Popham discuss the importance of acknowledging one's flaws and the journey of personal growth through repentance and acceptance. They emphasize that everyone makes mistakes, but what matters is the effort to improve and accept oneself fully.

1h 4m
11/03/2025

Pops with Pops Episode 12: Matt Berthiaume

In this engaging conversation, Mat and Luke are joined by Matt Berthiaume to explore their familial connections, entrepreneurial journeys, and the importance of humor and work ethic. They discuss the challenges of running a business in today's environment, the impact of COVID-19 on work culture, and the generational differences in attitudes towards work. The conversation emphasizes the value of adversity in building character and the need for empathy in leadership. In this conversation, the crew discuss the complexities of employee motivation, the importance of hard work, and the value of personal growth through experience. They explore the impact of technology on learning and work, challenge traditional paths to success, and emphasize the need for human connection in an increasingly digital world. The discussion also touches on the future of work in an AI-driven landscape, highlighting the necessity of creativity and innovation in business.

1h 17m
10/23/2025

Pops with Pops: Episode 11

In this episode Luke and Mathew have a candid conversation about personal struggles and how overcoming those struggles can transform your life.

31 min
10/11/2025

Pops with Pops: Episode 10

This conversation explores the incredible journeys of extreme athletes, focusing on the mental and physical challenges they face. The discussion highlights the importance of endurance, the power of the mind over the body, and how fitness and nutrition can significantly impact one's life. The speakers share personal anecdotes and insights on taking ownership of health, the ripple effect of fitness, and the journey back to fitness after a setback. Ultimately, the conversation emphasizes the importance of consistency, commitment, and the lasting impact of fitness on overall well-being.

58 min

4

out of 5

4 Ratings

'Pops with Pops', Luke and Mathew Popham explore the dynamics of their father-son relationship through deep conversations about life, personal growth, and the importance of authenticity. They discuss the value of open communication, the struggles of vulnerability, and the lessons learned from failure.

Creator

Luke Popham
Years Active

2025 - 2026
Episodes

17
Rating

Explicit
Copyright

© Luke Popham
Show Website

Pops with Pops