Porshanality Podcast Porsha Williams Gates

Welcome to Porshanality Podcast! A curiously sermonic podcast playground for adulting over 30. Because let’s keep it real, life will keep life with swift transitions, but together we can honor the moments we are in and keep on living. I am your host, Porsha Williams Gates. I’m an entrepreneur, coach, ordained minister, spiritual advisor, writer, and so much more. Join me weekly on Wednesdays as we grow and live together in community.

It's my birthday yall! It's officially my Jesus year. Today, we're celebrating another year of life and all the beautiful things that come with it. Join us as I reflect on the past year, share my favorite moments, and set intentions for the year ahead.

Here is my framework for my reflecting on my birthday:
Reflecting on the Past YearFirst, take a moment to reflect on the past year. What were some of the challenges you faced? What were some of the things you are proud of? What lessons did we learn? Take a moment to acknowledge all that has happened and how you’ve grown.
Reflect on Favorite MomentsShare your favorite moments from the past year. Maybe it was a fun vacation, a special event, or a meaningful conversation with a loved one. Whatever it is, let's take a moment to appreciate the joy and happiness that these moments brought you.
Reflect on Setting IntentionsSet intentions for the year ahead. What do you want to achieve? What are your goals for the coming year? Take a moment to think about the things you want to accomplish and set some actionable steps to make them happen.

Thank you for joining me on this special birthday episode. I hope that you feel inspired to reflect on your birthday the past year, appreciate your favorite moments, and set intentions for the year ahead. Remember, every birthday is a chance to start anew and make the most of the time we have. Until next time, keep celebrating your life!

For more, follow @Porshanality and @PorshanalityMedia on social media
Website: www.porshanality.com
Porsha’s Website: www.justporsha.com

PRODUCTION CREDITS

This podcast is hosted, edited, and produced by Porsha Williams Gates of Porshanality Media, LLC.

Featured Music with licensed permission:
WHEW CHILE!
Composed by Sarah Debnam
Produced by Sarah, the Illstrumentalist
Release date February 24, 2023

Back In My Bag, Again
Composed by Anthony Lobban, Dillon Heera, Daniel Jacobson
Produced by Daniel Jacobson
Release date January 27, 2023

The Porshanality Podcast is the premiere curiously sermonic podcast playground for adulting over 30. Hosted by Porsha Williams Gates. Porsha Williams Gates is an ordained minister, coach, entrepreneur, spiritual advisor, and more. Join us weekly on Wednesdays for new episodes on Spotify, Apple, SoundCloud, and Google Podcasts. Topics range from relationships, marriage, culture, politics, friendship, parenting, finding self-love, joy, hope, spirituality, adulting, peace, business, and anti-racism.

Welcome to Porshanality Podcast! A curiously sermonic podcast playground for adulting over 30. Because let’s keep it real, life will keep life with swift transitions, but together we can honor the moments we are in and keep on living.

I am your host, Porsha Williams Gates. I’m an entrepreneur, coach, ordained minister, spiritual advisor, writer, and so much more. Join me weekly on Wednesdays as we grow and live together in community.

This episode, "The Pivot and Whatnot," explores what it means to pivot. We can pivot and transition into new jobs, career paths, and more. When we pivot, we must consider a few things:
Consider what is grounding and rooting us.Consider who grounds you and the people you are in community with.Consider the fears that arise in the process.Consider a self-assessment in the process of the pivot. Pivoting is never easy, but it is very much possible.

For more, follow @Porshanality and @PorshanalityMedia on social media
Website: www.porshanality.com
Porsha’s Website: www.justporsha.com

PRODUCTION CREDITS

This podcast is hosted, edited, and produced by Porsha Williams Gates of Porshanality Media, LLC.

Featured Music with licensed permission:
WHEW CHILE!
Composed by Sarah Debnam
Produced by Sarah, the Illstrumentalist
Release date February 24, 2023

Back In My Bag, Again
Composed by Anthony Lobban, Dillon Heera, Daniel Jacobson
Produced by Daniel Jacobson
Release date January 27, 2023

The Porshanality Podcast is the premiere curiously sermonic podcast playground for adulting over 30. Hosted by Porsha Williams Gates. Porsha Williams Gates is an ordained minister, coach, entrepreneur, spiritual advisor, and more. Join us weekly on Wednesdays for new episodes on Spotify, Apple, SoundCloud, and Google Podcasts. Topics range from relationships, marriage, culture, politics, friendship, parenting, finding self-love, joy, hope, spirituality, adulting, peace, business, and anti-racism.

Welcome to Porshanality Podcast! A curiously sermonic podcast playground for adulting over 30. Because let’s keep it real, life will keep life with swift transitions, but together we can honor the moments we are in and keep on living.

I am your host, Porsha Williams Gates. I’m an entrepreneur, coach, ordained minister, spiritual advisor, writer, and so much more. Join me weekly on Wednesdays as we grow and live together in community.

For this episode, "BE HERE, NOW, AND WHATNOT," Porsha shares about being in the present moment. Often times we are looking towards the past or the future that were are missing out on what is before us in the present moment. When asked what is next for her after transitioning out of the parish, she responded with being in the present. Porsha is focused on what is in front of her at the moment. While she does think about the future and refelct on the past, she finds that the place where the two meet is called the present.

There are many benefits to being still and living in the present moment. Here are a few:
Reduced stress and anxiety: When we focus on the present moment, we are less likely to worry about the past or the future, which can help reduce stress and anxiety.Improved concentration: Being still and present allows us to fully concentrate on the task at hand, which can improve our performance and productivity.Increased self-awareness: When we are still and present, we become more aware of our thoughts, feelings, and physical sensations. This can help us better understand ourselves and our reactions to different situations.Better relationships: When we are fully present with others, we can build deeper and more meaningful connections with them.Greater appreciation of life: Being still and present allows us to fully experience the beauty of life, including the small moments that we may otherwise overlook.Improved mental and physical health: Studies have shown that mindfulness practices, which involve being still and present, can improve both mental and physical health by reducing stress, anxiety, and depression and by boosting the immune system.Overall, being still and living in the present moment can help us lead a more fulfilling and joyful life.

For more, follow @Porshanality and @PorshanalityMedia on social media
Website: www.porshanality.com
Porsha’s Website: www.justporsha.com

PRODUCTION CREDITS

This podcast is hosted, edited, and produced by Porsha Williams Gates of Porshanality Media, LLC.

Featured Music with licensed permission:
WHEW CHILE!
Composed by Sarah Debnam
Produced by Sarah, the Illstrumentalist
Release date February 24, 2023

Back In My Bag, Again
Composed by Anthony Lobban, Dillon Heera, Daniel Jacobson
Produced by Daniel Jacobson
Release date January 27, 2023

The Porshanality Podcast is the premiere curiously sermonic podcast playground for adulting over 30. Hosted by Porsha Williams Gates. Porsha Williams Gates is an ordained minister, coach, entrepreneur, spiritual advisor, and more. Join us weekly on Wednesdays for new episodes on Spotify, Apple, SoundCloud, and Google Podcasts. Topics range from relationships, marriage, culture, politics, friendship, parenting, finding self-love, joy, hope, spirituality, adulting, peace, business, and anti-racism.

Welcome to Porshanality Podcast! A curiously sermonic podcast playground for adulting over 30. Because let’s keep it real, life will keep "lifing" with swift transitions, but together we can honor the moments we are in and keep on living. I am your host, Porsha Williams Gates. I’m an entrepreneur, coach, ordained minister, spiritual advisor, writer, and so much more. Join me weekly on Wednesdays as we grow and live together in community.

We back! With this bonus episode, Porsha takes time to share what listeners can expect for the upcoming season of the podcast. Full epsiodes release weekly beginning March 8th. Topics will include marriage, entrepreneurship, friendship, career pivots and much more. One thing is for certiain: we don't have to adult alone.

Porsha also shares in detail about Porshanality Media; the ultimate podcast production house and coaching service! Finding the resources to have a full podcast team can be challenging. But that does not mean that you should not start your podcast. Porshanality Media is here to help you podcast sustainability as you launch your podcast in community. For enterprises, we offer a done for you service for a full season of your podcast. Visit us at our website!

This podcast is hosted, edited, and produced by Porsha Williams Gates of Porshanality Media, LLC.
For more, follow @Porshanality and @PorshanalityMedia on social media
Website: www.porshanality.com
Porsha’s Website: www.justporsha.com
Featured Music with licensed permission:
WHEW CHILE!
Composed by Sarah Debnam
Produced by Sarah, the Illstrumentalist
Release date February 24, 2023

Back In My Bag, Again
Composed by Anthony Lobban, Dillon Heera, Daniel Jacobson
Produced by Daniel Jacobson
Release date January 27, 2023

Welcome to Porshanality Podcast! A curiously sermonic podcast playground for adulting over 30. Because let’s keep it real, life will keep "lifing" with swift transitions, but together we can honor the moments we are in and keep on living. I am your host, Porsha Williams Gates. I’m an entrepreneur, coach, ordained minister, spiritual advisor, writer, and more. Join me weekly on Wednesdays as we grow and live together in community.

This podcast is hosted, edited, and produced by Porsha Williams Gates of Porshanality Media, LLC.
For more, follow @Porshanality and @PorshanalityMedia on social media
Website: www.porshanality.com
Porsha’s Website: www.justporsha.com

Featured Music with licensed permission:
WHEW CHILE! Composed by Sarah Debnam Produced by Sarah, the Illstrumentalist Release date February 24, 2023

On this episode of Porshanality Podcast, we are Risking Faithfully with Pittsburgh Theological Seminary. PTS is a theological institution located in Pittsburgh, PA. Their offerings include the Doctor Of Ministry Degree Program with including a brand new degree track: Risking Faithfully. Risking Faithfully seeks to decenter whiteness at the core of the theological conversation while imagining a world that is more inclusive for all. I am joined by program leaders Dr. Fuller and Rev. Maxell for this conversation. For more information on this program, visit PTS.edu.