Positive Affirmations for Masculinity

Travis Kaestner
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  • MENTAL HEALTH

A safe space for men to be themselves and encourage the strength of who they are. Finding their inner power and strength 

Episodes

  1. 1D AGO

    River of Light- Strength and Becoming

    Send a text Enjoy this episode and get a glimpse into the world of the show's creator. Your life as a man has deep value and you are not what other people say. It's time to embrace yourself fully and let the real you shine.  Support the show Want your own personalized sleep story? Reach out to me at my work email: tkaestner@tklightingdesign.com and we'll make it happen

    1h 17m
  2. Be Like Goku! Positive Masculinity Sleep Story for Men

    FEB 6

    Be Like Goku! Positive Masculinity Sleep Story for Men

    Send a text Drift off to sleep with this guided sleep story, setting your body, mind, and spirit up for confidence with positive affirmations, an adventurous story, and relaxing music to sleep to. Step into the life of Goku and train and meditate in the mountains while protecting what you love. Building strength, courage, resilience, and setting yourself up for positive transformation for the day to come.  Support the show Want your own personalized sleep story? Reach out to me at my work email: tkaestner@tklightingdesign.com and we'll make it happen

    32 min
  3. Climb the Impossible - Positive Masculinity Sleep Story

    FEB 4

    Climb the Impossible - Positive Masculinity Sleep Story

    Send a text Drift off to sleep with a sleep story geared towards releasing shame and fear around masculinity and embracing your inner strength. To encourage positive beliefs of strength, courage, and protection.  Support the show Want your own personalized sleep story? Reach out to me at my work email: tkaestner@tklightingdesign.com and we'll make it happen

    20 min
  4. Intro to Positive Affirmations for Masculinity

    SEASON 1 TRAILER

    Intro to Positive Affirmations for Masculinity

    Send a text Learning to embrace masculinity is challenging in today's society. But Masculinity can be incredibly powerful, supportive, forgiving, and adventurous. Learning to embrace your instincts and create a life that is empowering rather than self-loathing. Masculinity is your power and it is designed to protect and create.  Support the show Want your own personalized sleep story? Reach out to me at my work email: tkaestner@tklightingdesign.com and we'll make it happen

    9 min

Trailer

About

A safe space for men to be themselves and encourage the strength of who they are. Finding their inner power and strength 

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