Positive SparkPlug

axford-c@hotmail.ca
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED BIMONTHLY

Need a SPARK in your life? Want to explore different perspectives on positivity? If YES to either than QUICK take a listen! Take a listen as journey's unfold with my guests as they share their knowledge, experiences, insights, inspiration, tips and tricks to live and own your story. I will also share solo episodes sharing my life experiences and all the things I learn along the way of this crazy beautiful life.

  1. 08/11/2025

    Emotions can co-exist

    Sharing my thoughts as I work through the best time of my life and the worst! Experiencing the best 6months of my life due to becoming and mom but also working through the worst 3months as my mom battles a very aggressive cancer told to be taking her life!

    13 min

  2. 05/31/2025

    I am coming back!!

    I am making a comeback and I have lots to share! Lots of different emotion’s happening! This is just a bit of what’s been new or happening in my life, more to come

    4 min

  3. 01/25/2022

    Networking with impact and purpose With Phil Pelucha

    This episode Phil and I talk about entrepreneurship and how he is now helping build and create connections between entrepreneurs all around the world. He shares how his journey of all 7 careers he went through come together through different skills and allow for him to create his business billionaires in boxers.  we discuss the power of your energy and how your vibe attracts your tribe and the importance of surrounding yourself with others who energize you in all areas of your life. He share bout his podcast and how he got himself out there to a wide range of individuals including all kinds of professionals within all kinds of fields of works and ways of living life. Talks about the fear of biting off to much for him to chew with such a quick expansion of his company within the first three months and how managed his way through to keep going and building so much more over the years that got them to #1 globally for achieving authority status in podcasting within many different avenues. Phil's company also does tv shows, radio stations and so much more and he shares it all. We talk about the power of creating solid foundations within yourself and your life. He shares how trading skills helped him build different collaborations and all kinds of networking. We talk about taking risk and how when do so it allows for us to expand and grow within ourselves and our business/ career. We talk about how to use time and create a sense of play and rest but also work He shares structures his life around his Main Priorities within his weeks and life.  We talk about the many ways of making money and creating impact and how the universe rewards actions not thought and how to take the steps you know how to take and learn how to take the next steps as you go. Phil and I talk about all the signs we get within life and how understanding the lessons within them so that they doesn't keep repeating over in your life. This episode is truly filled with amazing stories and tips and tricks of allowing yourself to create and go on the best entrepreneurship journey of your life.  Rate & Review podcast  If you liked this episode please share it on the socials and with your friends IG @philpelucha @Sparkplugwellness

    1h 30m

  4. 01/18/2022

    Nourishing your Nature with Lauren

    This episode with Lauren certainly leaves you feeling nourished. Lauren shares how she got into the holistic lifestyle and how its always naturally been apart of who she is and how she lives for she grew up in a non traditional house hold and health was priority. We talk about the power of the relationship between food and humans and how its important for us to all understand our own individual ways of examining our reasoning and root causes for why we choose the foods and lifestyle we do and than learn to create a healthy, balanced, fun, creative, nourishing relationship with your food that best supports you and how you desire to live.  We talk about community and how important it is to surround yourself with those that share your values and morals and how finding Paul chek Holistic life coaching certification helped bring her clarity within how she was wanting to impact the world but also how all her schooling and background work tied into how she now coaches and helps others now. Lauren lets us in how she breaks things down to help her clients achieve their desired outcomes of living their most fulfilled self. We talk about shedding, unlearning, dong less of the things that are not us and being curious enough to ask ourselves questions like is this really my story?, is this how i truly feel?, do I actually believe this?  What is my truth? and once asking and allowing yourself to get the real answers having the compassion for yourself to start learning and developing new ways that support healthier living. Lauren lets us in on her experience of being the women behind all the meal planning, cooking and serving in a all mans retreat held by her partner Mike and how being able to share that experience with the men was such a beautiful and fulfilling time for her and one she truly felt connected to and honored to be apart of. We hear about what the new year brings Lauren and how she is wanting to show up within her services and create experiences for groups and individuals. This episode is filled with nourishing information, beautiful inspiration and so much more, I honestly could of chatted forever.  If you liked this episode please share it on the socials and Tag us  IG @Vitaltheory for Lauren @Sparkplugwellness for myself  Rate and Review the Podcast

    1h 51m

  5. 01/12/2022

    Waking up to Expanding possibilities With Anat Peri

    This episode Anat and I have a conversation on how she became a coach within the self development world and how it first started out with herself going on her own journey and realizing how much she love seeing others truly transform themselves and their lives to all they truly desire it to be. Anat shares with us what development trauma within our childhood is and how it plays out into our adult life. She tells how how she works within finding ways to help men and women move from an energy of having to prove it to others to recognize they are a gift to others and start transitioning within themselves and their lives within the way they are more in alignment and passion We discuss what the Roles and energies of both the Mother and Father and how it impacts us within how we show up for ourselves, others and the world. Within this we talk about how one can start to working within healing, understanding and loving oneself all while unlearning, unleashing and undoing habits, patterns and stories that have been given and told to you and start living within the ways you need to be with fulfilled and as ones raw self. Anat shares how exciting it is to   realize you have the power to remove or add within yourself and your life what does and doesn't serve you. The journey Anat takes people on is gaining back their power and building the resiliencey to really get to know yourself as a powerful creator that gets to co-create with others, the universe. This episode is Jam packed with mind blowing knowledge and powerful information that truly can be implemented within your life as you listen along.  If you like this episode please share with us on on the social media  IG @anat.peri  @sparkplugwellness Rate and review the podcast

    1h 36m

  6. 11/17/2021

    Connecting & Collecting within entrepreneurship journey with Kevin Cooney

    Good day you bad beautiful bi*** you, I hope you are ready for an episode of fun, insights and inspiration because that is what my guest Kevin Cooney brings to you. Kevin and I talk about the journey of his entrepreneurship and how he has always been in the mindset of learning and growing and making the most of what you got as you work for what you want. Kevin shares his first taste of making money through collecting and selling golf balls to how he is flipping free stuff for cold hard cash. Kevin has made himself well known as the hype man on TikTok for his wake up calls that fire you up and set you on your way to having the best damn day of your life, especially if you are dangerously caffeinated. O speaking of Dangerously caffeinated, it is the coffee brand Kevin and his friend created through his listening to his followers when they said we want this dangerously caffeinated coffee you are always talking about in your videos so Kevin did what he does best and got to work and made it happen. Kevin and i discuss how to keep moving forward within an idea and how important it is to seek help for the areas you need support in or in need of learning. We discuss the power of perspective and how to help keep yourself in alignment with yourself but also how to make it work for you when something doesn't go as planned or an idea fails or flunks in your entrepreneur journey. This episode was so fun and so full of great tips and tricks to move you along your journey.  Rate and review podcast  If you liked this please share it on the socials and tag us  Instagram @kevincooney @sparkplugwellness

    1h 8m

  7. 10/12/2021

    The O,G of self development with Jefe

    In this episode Jefe reintroduces us to the O,G of self development, YOGA but not just the mainstream yoga you see now a days. Jefe shares the true essence of witch yoga has done for years and years and that is to bring one to its whole self by connecting the mind, body and soul. Jefe shares the power we all have as individuals to concousley take the time to be present within each moment and within ourselves and to choose how we navagate through each moment. this episode is jamed pack with value and enlightenment and if you enjoyed it please rate and review the podcast out to more listeners and share with us on social media IG @jefe_af & @sparkplugwellness

    2h 6m

  8. 09/21/2021

    Getting back to the Root of you, With Chase Tolleson

    In this episode, Chase and I talk about his journey to truly pursuing his coaching career. Chase shares how weight lifting and physical activity has always been apart of his life and it was what brought him into the Navy to only realized that he was not in right spot and was not living out the life he wanted. Chase left the Navy and took all his experiences and opened up his own gym. Once opening up the gym chase found himself going from one end of the pendulum to other within how he would show up for himself and how he ran the gym. While listening to a podcast Chase heard of an opportunity for a core language upgrade and took the chance to better himself and his coaching, it was within this course he started to gain control back within the pendulum allowing him to be more open to truly seeing what path he was wanting to carve out for himself and how it was going to impact the world. Once he gained awareness within how words have power and how we use them brings energy to us. With a new sense of transformation chase took all he learnt and kept learning and brought to life his Primal man pathway allowing him to serve man in way that brings them out of the rat race and back to the primal roots of themselves through body and mind. Chase share so much incredible insights into ways that truly help create a life changing impact within yourself when put into practice. This episode is full of both stories to connect and ways to help bring you back to your roots.  Please Rate and Review the podcast for it helps me know i am on the right path but also gets my guest value out to more listeners.  Tag us on the socials if you liked it and share it with a friend @coach_chase_tolleson @Sparkplugwellness

    58 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Need a SPARK in your life? Want to explore different perspectives on positivity? If YES to either than QUICK take a listen! Take a listen as journey's unfold with my guests as they share their knowledge, experiences, insights, inspiration, tips and tricks to live and own your story. I will also share solo episodes sharing my life experiences and all the things I learn along the way of this crazy beautiful life.

Information

  • Creator
    axford-c@hotmail.ca
  • Years Active
    2018 - 2025
  • Episodes
    73
  • Rating
    Explicit
  • Copyright
    © axford-c@hotmail.ca
  • Show Website
    Positive SparkPlug