48 episodes

Need a SPARK in your life?
Want to explore different perspectives on positivity?
If YES to either than QUICK take a listen!
Take a listen as journey's unfold with my guests as they share their knowledge, experiences, insights, inspiration, tips and tricks to live and own your story. I will also share solo episodes sharing my life experiences and all the things I learn along the way of this crazy beautiful life.

Positive SparkPlug axford-c@hotmail.ca

    • Self-Improvement

Need a SPARK in your life?
Want to explore different perspectives on positivity?
If YES to either than QUICK take a listen!
Take a listen as journey's unfold with my guests as they share their knowledge, experiences, insights, inspiration, tips and tricks to live and own your story. I will also share solo episodes sharing my life experiences and all the things I learn along the way of this crazy beautiful life.

    The gift within Showing Up in life with Laura Jones

    The gift within Showing Up in life with Laura Jones

    In this episode, Laura and I have conversations on,where and how she grew up, What desired her to pursue a career in the fitness industry and how she lives within her purpose of living through God.  Laura shares her thoughts on the word coach and what means, her answer is powerful, she first shares what the idea of a coach is but then shares what a coach actually should be.  We talk about the power in JUST Showing Up in life and what it can do for you and the impact it can create within your world. We discuss the significance of understanding our needs and lauras shares some tips and value on how to discover YOUR needs in life. We share insights in on beliefs and values and how we implement them into how We show up as coaches. Lauras shares the impact she has had with having mentors, leaders and coaches and shares some influencing moments of her life where she has grown within utilizing what she has learnt through all of them.Laura truly shares alot of purposeful value in this episode. If you liked this episode please let us know by tagging us on the socials Ig @laurajones_jsf & @sparkplugwellness also please Rate and Review the podcast for it help more listeners heat my guest value and allows for me to know I am on the right track. Thank you and love you!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 37 min
    Authentic compassion with Kurtis Gaberial

    Authentic compassion with Kurtis Gaberial

    In this episode Kurtis shares his story of  his dream as a professional hockey player and how he has had to transition is mindset on only being a professional hockey player to being a man who has more to him then just hockey skills life and busy schedule. He share about his time playing in the NHL and how her is working on getting back up there but more importantly Kurtis shares what he is doing off the ice with is advocating for the LGBTQ community and so much more. This man is a true impact maker and sharing his voice for those who feel they cant speak. He is man of action. If you enjoyed this episode please let us know by tagging us on the IG @kurtisgaberial & @sparkplugwellness also please rate and review the podcast for it truly does help get the value of my guest out to more listeners thank you

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 25 min
    Strongly communicating through Life & Coaching with Mike Bledsoe

    Strongly communicating through Life & Coaching with Mike Bledsoe

    In this episode Mike and have a conversation on coaching, building his business the Strong coach, the power that communication has and so much more. Mike is a man full incredible insights on bringing fitpros and coaches beyond the workout aspect of the fitness industry and truly helps provide them all with a more holistic approach that serves a human as whole, their mind, body and soul. If you enjoyed this episode please let's us know by tagging us on the IG at @mike.beldsoe & @sparkplugwellness also please subscribe and rate the podcast for it truly does help. Thank you

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 1 min
    Making the man in the mirror better every day With Jeff Bristol

    Making the man in the mirror better every day With Jeff Bristol

    In this episode, Jeff and I have a conversation about his past history of drug addiction and how simple it is for someone who even with dreams and goals can get caught up in a life of addiction if not careful of who your choosing to surround yourself with and what your choosing to do with your time.  We discuss the power of choice to choose yourself in the hard times and when feeling like there is no way out, Its showing strength in asking for help and saying I need change. Jeff Shares the power of a support team who holds you accountable doesn't take your lack of ownership and most importantly loves you unconditionally. He lets us in on how Fitness Quest10 the greatest gym in Sandiego run By Todd Durkin was a Saving grace and the place of true life-changing transformation in all areas of his life. Jeff lets us in on how within only a short time being at fitness quest 10 he fell back into his bad habit and with the help of his girlfriend( now wife) and todd giving him the chance to choose help and recovery, Jeff gave himself the fighting chance to be better than he was before and decided rehab. When he returned Todd had a contract for him to sign in order for him to be accountable to his success and let's just say since then Jeff has come a long way within his career at  Fitness Quest10 and trains athletes from professionals to high school as well as anyone looking to move and improve themselves. Jeff thrives on creating time for his wife and son and never lets a moment go by without being grateful for life.  This Episode is a powerful story and full of inspiration. there is something for everyone to connect too and I am so happy to be able to deliver such an impactful episode. 
    If you enjoyed this episode, please share with us on the social media 
    Instagram 
    @jeffbristol 
    @Sparkplugwellness 
    @fitnessQuest10 
    Facebook 
    Jeff Bristol 
    Candice Axford 
    Please also rate and review the podcast for it helps get the value of my guest out to more listeners and also lets me know i am on the right track! 
    Much love and thank you 

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 54 min
    DIVE for your LIFE and watch the Dreams come true with IRA Davis, aka The Chief Dream Diver

    DIVE for your LIFE and watch the Dreams come true with IRA Davis, aka The Chief Dream Diver

    Within this episode Ira Davis shares how he taken on the name the chief dream diver and how God shared with him his purpose while in a deep of time of pray and listen after serving in the Army and being dismissed for reason he discusses in the episode. IRA shares the importance of not falling into needing quick gratification because that if your dream is a GOD size dream than it's going to take God's time to achieve it. We discuss the importance of where your energy is going and how it's going there because you need to choose wisely for its investment in your time. This episode is passionate, purposeful and full of motivation and inspiration combined with ways to utilize all within you to become all that you you were called out to be. If you like this episode please tag us on the social media, Instagram is @chiefdreamdiver & @sparkplugwellness also please rate and review the podcast for it helps get the value of my guest out there to more listeners and let's me know I am on the right track to providing the best podcast for you my amazing listeners! Thank you love you all!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 6 min
    Learning to Twist with life, With Peter Twist

    Learning to Twist with life, With Peter Twist

    In this episode Peter Twist and I have a conversation on what sparked is desire to buld his company Twist Perfromace and all it entailed to get it up and running to mainting the high level of success it has reached. Peter talks about power in movement and all it truly takes to go beyond just repetition and daily activities. He shares with me the season of cancer that he went through and how it has impacted. Taught him to truly be there for himself and in order to thrive you have to choose daily to live. He let's us in on mindset and so much more. This was truly a heartfelt conversation full of inspiration, knowledge, strategies to use and so much more. If you enjoy this episode please like, subscribe to the podcast and leave a rating and review for it truly does help get my guest value you out there to more listeners and let's me know I am on the right track. Also please tag Peter and I on social media letting us know what you think! @coachpetertwist & @sparkplugwellness truly appreciate you all so very much.

    • 1 hr 51 min

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