125 episodes

Positivity Strategist injects a good dose of optimism and possibility into your life. It seeks to marry the ideal with the practical. Conversations with thought leaders and everyday people shine the light on what works and amplifies those every day, micro-moments of positivity, irrespective of what else is going on. You'll be energized by lots of practical tips, inspiring you to live a truly satisfying and meaningful life.

Podcast host is Robyn Stratton-Berkessel, TEDx speaker, author, workshop designer and facilitator. Her specialty is Appreciative Inquiry and other strength-based, positive methodologies that ignite transformational experiences.

The foundational practice is to uncover the stories of success (or failure) that lead to personal empowerment which then sets us free to be at our best. When we can do this, we boost our general health and well-being. We strengthen our resiliency, creativity, decision-making, productivity and more. We develop a deeper understanding and appreciation for ourselves, others and the world around us, thereby growing professionally and personally.

Positivity Strategist Robyn Stratton-Berkessel

    • Self-Improvement

Positivity Strategist injects a good dose of optimism and possibility into your life. It seeks to marry the ideal with the practical. Conversations with thought leaders and everyday people shine the light on what works and amplifies those every day, micro-moments of positivity, irrespective of what else is going on. You'll be energized by lots of practical tips, inspiring you to live a truly satisfying and meaningful life.

Podcast host is Robyn Stratton-Berkessel, TEDx speaker, author, workshop designer and facilitator. Her specialty is Appreciative Inquiry and other strength-based, positive methodologies that ignite transformational experiences.

The foundational practice is to uncover the stories of success (or failure) that lead to personal empowerment which then sets us free to be at our best. When we can do this, we boost our general health and well-being. We strengthen our resiliency, creativity, decision-making, productivity and more. We develop a deeper understanding and appreciation for ourselves, others and the world around us, thereby growing professionally and personally.

    Celebrating Entangled Relationships Through Appreciative Embodying

    Celebrating Entangled Relationships Through Appreciative Embodying

    The forests and trees, and rivers and oceans, and deserts, and all creatures have much to teach us about mutuality of purpose, and collaboration, and respect and values. Paying attention to natural phenomena - the ecology of our planet reshapes what being in community and cooperation means. It's more than connection and belonging that holds us together, it's entanglement. We are entangled. Please join me in celebrating our entangled relationships. For links and resources discussed in this episode, please visit our show notes at https://positivitystrategist.com/ps125

    • 32 min
    Mindfulness For Chocolate Lovers - A Sweet, Embodying Practice

    Mindfulness For Chocolate Lovers - A Sweet, Embodying Practice

    Mindfulness for chocolate lovers introduces a lighthearted way to stress less and savor more each day, offering a more playful and sweeter life. This is appreciative embodying in a tasteful, olfactory way! And you don't even have to eat the chocolate. For links and resources discussed in this episode, please visit our show notes at https://positivitystrategist.com/ps124

    • 40 min
    How Being Still Super Charges Your Aliveness with Gail Condrick

    How Being Still Super Charges Your Aliveness with Gail Condrick

    Being still is a precursor to truly listening, paying attention and opening up to possibilities, novelty, creativity and aliveness. What is beckoning you? Racing around may be helpful to get things done. Being still allows things to come. Embodying stillness is a source of creativity. For links and resources discussed in this episode, please visit our show notes at https://positivitystrategist.com/ps123

    • 43 min
    How Meaningful Alignment and Appreciative Embodying are Bedfellows with Susan Steinbrecher

    How Meaningful Alignment and Appreciative Embodying are Bedfellows with Susan Steinbrecher

    A most practical conversation on meaningful alignment where we talk about concepts such as the inner game and self regulation. We focus on interpersonal dialogue preferences and the promising outcomes we can aspire to if we learn how to embody meaningful alignment. We reflect on how to invite people to listen to what their bodies and emotions are telling them so they can cultivate caring relationships with themselves and others. For links and resources discussed in this episode, please visit our show notes at http://positivitystrategist.com/ps122

    • 37 min
    Cultivating Embodiment Practices For an Appreciative Learning Organization

    Cultivating Embodiment Practices For an Appreciative Learning Organization

    If you're interested in human development at the intersection of community, business, education, leadership, life, and learning stay with us. And, if you have a curiosity about exploring the principle of wholeness and embodied practices that invite one another to show up fully, you're in the right place. For links and resources discussed in this episode, please visit our show notes at https://positivitystrategist.com/ps121

    • 38 min
    Neuroscience and Design Are Keys to Conscious Embodiment with Dr. Kyra Bobinet

    Neuroscience and Design Are Keys to Conscious Embodiment with Dr. Kyra Bobinet

    Neuroscience and Design Thinking offer keys to a mindful, healthy and purposeful life. Dr. Kyra Bobinet author of Well Designed Life offers the science behind why we don't do what we know we should. We talk about the difference between behaviors and habits and offer practices we can adopt to form new habits. Developing an iterative mindset helps us succeed. The practice of embodying self-compassion is extraordinarily easy; we do it all the time without knowing. For links and resources discussed in this episode, please visit our show notes at https://positivitystrategist.com/ps120

    • 43 min

Customer Reviews

BenKilloy ,

Awesome!

Just listened to an old episode with Susan on heart centered leadership and it connected with my heart in such a big way.

I loved how you guide the conversation

JolandaBlum ,

What a great way to start a New Year

I listen to the 5 shorter series Robyn created in December and January and they just instantely made me feel great about 2018! They are so uplifting and with very easy steps you can change how you feel about yourself and how you interact with other people including your loved ones! Thank YOU for always trying out new ways to inspire us!

CJThomas6 ,

Uplifing podcast!

Just started listening and found the episodes to be so postive and uplifting, thank you! Looking forward to more!

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