Potentialize Studio

Ashley Fruck Siomos

Welcome to Potentialize Studio. Created and hosted by Ashley Fruck Siomos. This space dedicated to powering your potential through meaningful discourse. Here, we dive deep into the realms of health, encompassing both the physical and the mental. Central to our ethos is the concept of community—an understanding that our personal growth is intricately linked to the support and upliftment of those around us. Through thought-provoking conversations with experts and captivating narratives, we equip you with the tools to harness your inherent power, inspiring transformation and growth. #poweryourpotential Make sure to subscribe, this is a no cost way of supporting me so I can continue to bring on incredible guests. Follow me on instagram: https://www.instagram.com/potentializestudio/

Episodes

  1. Transform Your Life: The Power of Community Fitness | Timmy Howard (E12)

    09/06/2024

    Transform Your Life: The Power of Community Fitness | Timmy Howard (E12)

    In this episode, we sit down with Timmy "Hotdog" Howard, the inspiring figure from the documentary Inches to Miles. Timmy shares his incredible journey of perseverance, passion, and resilience as he gears up for one of the most grueling challenges known to man: the Ironman. From overcoming personal obstacles to pushing his mental and physical boundaries, Timmy's story will leave you inspired and ready to tackle your own challenges. Tune in for an uplifting conversation that proves anything is possible with determination and heart!

    58 min
  2. What's Wrong with Dating Today? Expert Dating Advice From Psychotherapist Kristina Virro | (E11)

    05/21/2024

    What's Wrong with Dating Today? Expert Dating Advice From Psychotherapist Kristina Virro | (E11)

    Why is dating so challenging in today's world? Join us in this insightful episode as we dive into the complexities of modern dating with psychotherapist and wellness influencer Kristina Virro. Kristina shares her expert advice and science-based dating tips, to help you navigate the dating landscape and build meaningful relationships. Don't miss her unique insights and practical tips to transform your dating life! 🔔 Subscribe to our channel for more empowering stories and insightful discussions! Follow me: Instagram - https://bit.ly/3HqQiSj Spotify - spoti.fi/49c4mvn Apple podcast - apple.co/3wnTYlG Apply to be a guest - https://bit.ly/3Hqocqs Connect with Kristina: https://www.fresh-insight.ca Instagram: https://www.instagram.com/kristinavirro/

    1h 8m
  3. Empowering and Advocating for Women's Issues and Sober Living | Lindsay Sutherland Boal (E10)

    03/18/2024

    Empowering and Advocating for Women's Issues and Sober Living | Lindsay Sutherland Boal (E10)

    In this inspiring episode we delve into the remarkable journey of Lindsay Sutherland Boal, a force for positive change in the realm of sober living and women's empowerment. As the founder of She Walks Canada, Lindsay has impacted over 1,000 women, exceeding goals and fostering a supportive community. We explore her innovative "Uncovery Method" as a tool for personal empowerment and her diverse achievements as an executive, athlete, mother, and advocate. Discover Lindsay's insights on breaking barriers, reclaiming control, and leading impactful conversations on women's empowerment. Tune in for a deeply enriching discussion with a distinguished trailblazer in the field. Don't miss out on this transformative episode! 🔗 Connect with Lindsay Sutherland Boal: https://www.shewalkscanada.com/our-story/ https://www.instagram.com/shewalkscanada/ Subscribe to our channel for more empowering stories and insightful discussions! Follow me: Instagram - https://bit.ly/3HqQiSj Spotify - spoti.fi/49c4mvn Apply to be a guest - https://bit.ly/3Hqocqs

    1h 8m
  4. Building Sober Community: Inside the Keller Williams Sobriety Program | Adam Pope | Potentialize (E9)

    03/11/2024

    Building Sober Community: Inside the Keller Williams Sobriety Program | Adam Pope | Potentialize (E9)

    In a substance-heavy industry like real estate it is no easy feat to get or remain sober. There’s so many environmental factors that contend with sobriety, it begs the question…should corporations support sobriety, do they have an obligation or responsibility to do so? Could you make a “business case” for it? How do you even begin to build a Sober Community? Well, Keller Williams the largest real estate franchise in the US and Global Real Estate powerhouse has done just that. Through their KW CLarity program they specifically support the needs of the sober / clean real estate community. Today, we have Adam Pope real estate agent and KW Clarity Canada representative, who shares his journey to sobriety. From what he refers to as bottom of the barrel addict to thriving realtor and sobriety advocate he shares what it took to get there, relapses and countless visits to rehab... It was all part of the process… We also touchbase with Shelly Siderman who leads the KW Clarity program in the US, getting sober herself she realized the need for a community to support people like her… those in recovery or dealing with addiction or substance use, and their families and loved ones. In KW Clarity, Shelly set out to create the company’s first recovery-centered real estate community, providing agents with a place to turn for support in having a sober life and career in real estate. To support the podcast, don't forget to subscribe, like and comment! Follow me: YouTube - https://bit.ly/3S7nsvh Instagram - https://bit.ly/3HqQiSj Apply to be a guest - https://bit.ly/3Hqocqs

    1h 8m
  5. I Did Sobriety Completely Different | Jordan D. Roy | Potentialize (E8)

    02/18/2024

    I Did Sobriety Completely Different | Jordan D. Roy | Potentialize (E8)

    Today Jordan D. Roy joins me. He wears many hats, working as a model, running his own business and doing work in the trades. I was fortunate to hear Jordan's unique take on sobriety. He definitely goes against the grain, and like to do everything in life a little bit differently than everyone else... Listen to hear all the ways this shows up in his approach to sobriety. Maybe doing things differently will be for you too. To support the podcast, don't forget to subscribe! Follow me: YouTube - https://bit.ly/3S7nsvh Instagram - https://bit.ly/3HqQiSj Apply to be a guest - https://bit.ly/3Hqocqs

    55 min
  6. How to Get Sober WITHOUT AA | Ashley | | Potentialize Studio (E7)

    01/31/2024

    How to Get Sober WITHOUT AA | Ashley | | Potentialize Studio (E7)

    Join me in this empowering episode as I explore alternative paths to sobriety beyond Alcoholics Anonymous (AA). Whether you're seeking a different approach or haven't found the right fit within traditional recovery programs, I delve into practical strategies, supportive communities, and personalized techniques for achieving and maintaining sobriety. From mindfulness practices to therapeutic modalities, discover diverse avenues that is sure to empower you to reclaim your life and thrive in sobriety!

    41 min
  7. Doctor, Actor, Podcast Host | Janet McMordie | Sobriety Story | Potentialize Studio (E6)

    01/15/2024

    Doctor, Actor, Podcast Host | Janet McMordie | Sobriety Story | Potentialize Studio (E6)

    Today I introduce Dr. Janet McMordie, a fellowship-trained sports medicine physician, actor, podcast host, voiceover artist, improv and stunt performer. Janet is also the founder of Second Act Actors, a podcast about people who have made a major life or career change into acting. This interview was awe-inspiring and it was an incredible privilege to sit down with Janet. She is a charismatic, kind, warm and intelligent human being that I could listen to for hours. Janet brings a very unique perspective to sobriety with a background in medicine, and how even though someone may not meet the medical definition of substance use disorder, they can still have a very serious problem. Today I am excited to share Janet’s story with you… may it incite you to consider your own relationship with alcohol, to take action and to be the very best version of yourself in this lifetime. To support the podcast, don't forget to subscribe! Follow me: YouTube - https://bit.ly/3S7nsvh Instagram - https://bit.ly/3HqQiSj Apply to be a guest - https://bit.ly/3Hqocqs

    1h 11m
  8. "My Blackness and Isolation Led to My Addiction" | Hillary LeBlanc | Potentialize Studio (E5)

    01/15/2024

    "My Blackness and Isolation Led to My Addiction" | Hillary LeBlanc | Potentialize Studio (E5)

    Today I introduce Hillary LeBlanc, an Acadian-Senegalese woman, who does an incredible amount of things, a few of which include working in communications, volunteering with the New Brunswick Education Department, freelance journalism, modelling, and creating content on social media… She is a huge advocate for various communities and is very passionate about equality and equity for all races, feminism, the LGBTQ+ community and the lower income community as well as speaking out on sexual assault, domestic violence and ending the stigma around addictions… Today Hillary shares her remarkable story and gets very vulnerable. It is heartbreaking at times, a story that includes tragic life experiences, addiction, racism and sexual assault… She shares her transition into recovery and her journey of self actualization which brings her to the place she is today, living the very best version of herself. It is an honor to share Hillary’s story with you today. I was moved and equally inspired… may it incite you to take action. To support the podcast, don't forget to subscribe! Follow me: YouTube - https://bit.ly/3S7nsvh Instagram - https://bit.ly/3HqQiSj Apply to be a guest - https://bit.ly/3Hqocqs

    54 min
  9. Sober Award Winning Director, Writer and Actor | John Thomas Gauthier (E4)

    01/14/2024

    Sober Award Winning Director, Writer and Actor | John Thomas Gauthier (E4)

    @potentializestudio introduces John Thomas Gauthier, actor, writer, producer, director and stuntman. John tells his sobriety story starting from acting at a young age, bartending in a toxic environment filled with alcohol, drugs and sex, to moving to Toronto, connecting with artists and connecting to meaning and purpose in his life. He describes his journey to sobriety and all of the benefits he's realized since getting sober...stronger in mind, body and soul. To support the podcast, don't forget to subscribe! Follow me: YouTube - https://bit.ly/3S7nsvh Instagram - https://bit.ly/3HqQiSj Apply to be a guest - https://bit.ly/3Hqocqs

    1h 1m
  10. Consistency Over Intensity | Luc Zoratto Marathon2Sobriety (E3)

    04/14/2023

    Consistency Over Intensity | Luc Zoratto Marathon2Sobriety (E3)

    Introducing Luc 2.0, over 6 years sober he is most definitely thriving over just surviving. He qualified for the Boston Marathon, is running his own sober coaching business and his coming out sober post on LinkedIn went viral with over 2 million engaged! Luc shares his journey to recovery and how consistency over intensity is so important in not only maintaining his sobriety but in every facet of his life. He is someone who welcomes hard things and the idea of mediocracy scares him... you definitely don't want to miss this inspiring story. To support the podcast, don't forget to subscribe! Follow me: YouTube - https://bit.ly/3S7nsvh Instagram - https://bit.ly/3HqQiSj Apply to be a guest - https://bit.ly/3Hqocqs

    1h 1m
  11. Going out and Staying Sober | Gail Lynch (E2)

    03/10/2023

    Going out and Staying Sober | Gail Lynch (E2)

    In a world that often revolves around spirits, one extraordinary woman dared to create a different kind of buzz. Join us as we raise our glasses to Gail Lynch, the visionary behind Zero Cocktail Bar, an alcohol-free cocktail haven that's changing the game. We'll delve into her journey – from the initial spark of inspiration to the challenges faced along the way. Get ready for a sip of inspiration as we explore the craft behind alcohol-free mixology and the community blossoming within these chic and vibrant walls. Discover the flavors, the passion, and the dedication that go into crafting drinks that dance on your palate, minus the alcohol. So, grab your favorite mocktail, find a cozy spot, and join us on this intoxicating journey into the world of alcohol-free mixology. This is Potentialize Studio, where stories are shaken, not stirred. To support the podcast, don't forget to subscribe! Follow me: YouTube - https://bit.ly/3S7nsvh Instagram - https://bit.ly/3HqQiSj Apply to be a guest - https://bit.ly/3Hqocqs

    49 min
  12. Sobriety is a Super Power | Tony (E1)

    02/26/2023

    Sobriety is a Super Power | Tony (E1)

    Today, we dive into the captivating journey of Tony, a man who discovered that sobriety isn't just a choice; it's a superpower. Join us as Tony unfolds his narrative – from the depths of addiction to the triumphant heights of sobriety. In each episode, we explore the raw, unfiltered realities of his past, the pivotal moments that sparked change, and the ongoing journey towards a life filled with clarity and purpose. Sobriety isn't just about saying no to substances; it's about saying yes to a life unbound by the chains of addiction. Tony's story is an inspiring reminder that strength can be found in vulnerability, and sobriety isn't a limitation but a superpower that transforms lives. We'll unravel the layers of Tony's transformation, his heartfelt interview, insights, and a celebration of the superpowers that emerge when one chooses sobriety. Whether you're on your own journey or supporting someone through theirs, Potentialize Studio is here to empower, uplift, and remind you that the human spirit is unbreakable. So, grab a seat and lend an ear as Tony shares the extraordinary journey of how sobriety became his superpower, and how it can be yours too. This is Potentialize Studio, where every story is a testament to the indomitable strength within. To support the podcast, don't forget to subscribe! Follow me: YouTube - https://bit.ly/3S7nsvh Instagram - https://bit.ly/3HqQiSj Apply to be a guest - https://bit.ly/3Hqocqs

    1h 7m
  • 12 Episodes

About

Welcome to Potentialize Studio. Created and hosted by Ashley Fruck Siomos. This space dedicated to powering your potential through meaningful discourse. Here, we dive deep into the realms of health, encompassing both the physical and the mental. Central to our ethos is the concept of community—an understanding that our personal growth is intricately linked to the support and upliftment of those around us. Through thought-provoking conversations with experts and captivating narratives, we equip you with the tools to harness your inherent power, inspiring transformation and growth. #poweryourpotential Make sure to subscribe, this is a no cost way of supporting me so I can continue to bring on incredible guests. Follow me on instagram: https://www.instagram.com/potentializestudio/

Information

  • Creator
    Ashley Fruck Siomos
  • Years Active
    2023 - 2024
  • Episodes
    12
  • Rating
    Explicit
  • Provider
    Ashley Siomos