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Why is dating so challenging in today's world? Join us in this insightful episode as we dive into the complexities of modern dating with psychotherapist and wellness influencer Kristina Virro.

Kristina shares her expert advice and science-based dating tips, to help you navigate the dating landscape and build meaningful relationships.

Don't miss her unique insights and practical tips to transform your dating life!

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Connect with Kristina:
https://www.fresh-insight.ca
Instagram: https://www.instagram.com/kristinavirro/

In this inspiring episode we delve into the remarkable journey of Lindsay Sutherland Boal, a force for positive change in the realm of sober living and women's empowerment. As the founder of She Walks Canada, Lindsay has impacted over 1,000 women, exceeding goals and fostering a supportive community. We explore her innovative "Uncovery Method" as a tool for personal empowerment and her diverse achievements as an executive, athlete, mother, and advocate. Discover Lindsay's insights on breaking barriers, reclaiming control, and leading impactful conversations on women's empowerment. Tune in for a deeply enriching discussion with a distinguished trailblazer in the field. Don't miss out on this transformative episode!

🔗 Connect with Lindsay Sutherland Boal:
https://www.shewalkscanada.com/our-story/
https://www.instagram.com/shewalkscanada/

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In a substance-heavy industry like real estate it is no easy feat to get or remain sober. There’s so many environmental factors that contend with sobriety, it begs the question…should corporations support sobriety, do they have an obligation or responsibility to do so? Could you make a “business case” for it? How do you even begin to build a Sober Community?

Well, Keller Williams the largest real estate franchise in the US and Global Real Estate powerhouse has done just that. Through their KW CLarity program they specifically support the needs of the sober / clean real estate community.

Today, we have Adam Pope real estate agent and KW Clarity Canada representative, who shares his journey to sobriety. From what he refers to as bottom of the barrel addict to thriving realtor and sobriety advocate he shares what it took to get there, relapses and countless visits to rehab... It was all part of the process…

We also touchbase with Shelly Siderman who leads the KW Clarity program in the US, getting sober herself she realized the need for a community to support people like her… those in recovery or dealing with addiction or substance use, and their families and loved ones. In KW Clarity, Shelly set out to create the company’s first recovery-centered real estate community, providing agents with a place to turn for support in having a sober life and career in real estate.


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Today Jordan D. Roy joins me. He wears many hats, working as a model, running his own business and doing work in the trades. I was fortunate to hear Jordan's unique take on sobriety. He definitely goes against the grain, and like to do everything in life a little bit differently than everyone else...

Listen to hear all the ways this shows up in his approach to sobriety.

Maybe doing things differently will be for you too.


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Join me in this empowering episode as I explore alternative paths to sobriety beyond Alcoholics Anonymous (AA). Whether you're seeking a different approach or haven't found the right fit within traditional recovery programs, I delve into practical strategies, supportive communities, and personalized techniques for achieving and maintaining sobriety. From mindfulness practices to therapeutic modalities, discover diverse avenues that is sure to empower you to reclaim your life and thrive in sobriety!

Today I introduce Dr. Janet McMordie, a fellowship-trained sports medicine physician, actor, podcast host, voiceover artist, improv and stunt performer. Janet is also the founder of Second Act Actors, a podcast about people who have made a major life or career change into acting.

This interview was awe-inspiring and it was an incredible privilege to sit down with Janet. She is a charismatic, kind, warm and intelligent human being that I could listen to for hours. Janet brings a very unique perspective to sobriety with a background in medicine, and how even though someone may not meet the medical definition of substance use disorder, they can still have a very serious problem.

Today I am excited to share Janet’s story with you… may it incite you to consider your own relationship with alcohol, to take action and to be the very best version of yourself in this lifetime.


To support the podcast, don't forget to subscribe!

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