Pour Life Decision

Pour Life Decision
  • 5.0 (35)
  • MENTAL HEALTH

Pour Life Decision is a safe space turned podcast for black women of a certain age. In addition to covering current events from celeb shenanigans to politics and stanning for our faves (Cardi B., Yonce, Oprah, and Rihanna, in no particular order), we tackle a weekly “decision” from professional to personal and provide actionable tips to improve. Join us as we fix our lives, one bad decision at a time.

  1. Holiday Blues (Beating the Holiday Blues)

    12/02/2022

    Holiday Blues (Beating the Holiday Blues)

    Krys has a Crown Royal Peach Tea, Doyin has a Brown Estate Chardonnay. This week, we discuss Netflix not minding their business (again), Da Baby's Cheesecake Factory ticket rumors, the AMA awards and more. For our someone/something, we celebrate Karen Bass, the first black woman mayor of LA. And for our Pour Life Decision, we share 9 ways to beat the holiday blues. Pour up and tune in! Episode Notes: Dealing with holiday blues - https://www.healthline.com/health/depression/holiday-blues Drink recipe - https://www.geostablephl.com/blog/2020/holiday-blues-Prosecco-cocktail Credits: open: @THADDBOII close: Shabooya - Hitkidd, Gloss Up, K Carbon, Slimeroni, Aleza  @pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com  | hello@pourlifedecision.com

    1h 16m
  2. The Upside Down (Stranger Things x PTSD)

    11/08/2022

    The Upside Down (Stranger Things x PTSD)

    Krys has a Bols Red Light Negroni, Doyin has a Hahn Chardonnay. This episode, special guest M.Foss (of podcast TV Doctor) joins us for a discussion about Stranger Things, particularly season 4 and Vecna and the imagery of PTSD/trauma. Pour up and tune in! Trigger warning: PTSD/Trauma Spoiler warning: Stranger Things, Houss of the Dragon, Pose, and Grey’s Anatomy  Connect with us: @pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com  | hello@pourlifedecision.com open: @_obeythebri2 close: Shirt - SZA  sound byte: @hbomax

    1h 58m
  3. Carolina Vagina (Vagina Wellness)

    10/21/2022

    Carolina Vagina (Vagina Wellness)

    Krys has a water, Doyin has a Bridal. This week, we. discuss 2Chainz new gig as creative director, the So So Def & Bad Boy versus and Joe Biden's federal pardon of simple marijuana possession. For our someone/something, we settle the debate on outside clothes and the bed. And for our Pour Life Decision, we share ways to love your vagina the way it is. Pour up and tune in Episode Notes: Love Your Vagina - https://www.xonecole.com/10-things-your-vagina-wishes-you-would-do-more-often/?rebelltitem=10#rebelltitem10 Drink recipe - https://www.cocktailbuilder.com/recipe/carolina-vagina Connect with us: @pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com  | hello@pourlifedecision.com  Credits: open: @lovesexandla close: Let’s Get Married - Jagged Edge ft Run  other music/audio in episode: Single Ladies - Beyonce @Plies  Rump Shaker - Wreckx-n-Effect

    1h 14m
  4. Resting Garden Margarita (Types of Rest II)

    10/09/2022

    Resting Garden Margarita (Types of Rest II)

    Krys has a On the Rocks Jalapeño Pineapple Margarita, Doyin has a XXX. This week, we discuss Trevor Noah's butt (and Daily Show exit announcement), the FBI file on Aretha Franklin, sex toys on the highway and more. For our Someone/Something, we celebrate Ketanji Brown's first day of work. And for our Pour Life Decision, we discuss the seven types of rest that every person needs. Pour up and tune in! Episode notes: 7 types of rest everyone needs - https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs/ Credits: open: @kissmytisha close: Tomorrow 2 - GloRilla ft Cardi B Drink recipe: https://www.patrontequila.com/cocktails/patron-reposado/resting-garden.html Connect with us: @pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com  | hello@pourlifedecision.com

    1h 21m
  5. The Green Gossip (People Talking About You)

    09/30/2022

    The Green Gossip (People Talking About You)

    Krys has Bota Box Chardonnay, Doyin has a Lavender Old Fashioned. This we discuss Fenty x Super Bowl, another black Big Brother first, a man with a 48-year grudge and more. For our someone/something, we celebrate black women making their mark in the spirit industry. And for our Pour Life Decision, we discuss 11 reasons people talk about their back and what to do about it. Pour up and tune in! Episode Notes:  11 Top Reasons People Talk Behind Your Back and What to Do about It - https://liveboldandbloom.com/10/relationships/people-talk-behind-back Credit: open- @obiojones close- Gossip Folks - Missy Elliott ft Ludacris Connect with us: @pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com  | hello@pourlifedecision.com

    1h 28m
  6. The Break Up Diet (Breaking Up with Your Therapist)

    09/25/2022

    The Break Up Diet (Breaking Up with Your Therapist)

    Krys has a root beer fizz, Doyin has a Southern Rose table wine. This week, we discuss Tariq, our favorite cornbassador, The Woman King and the release of Adnan Syed. For our someone/something, we highlight the greatness of our black woman wins at the Emmys. And for our Pour Life Decision, we share tips for breaking up with your therapist. Pour up and tune in! Episode Notes: Breaking up with your therapist - https://www.self.com/story/how-to-break-up-with-therapist Drink recipe - https://app.ckbk.com/recipe/thin50482c02s001r001/the-breakup-diet Credits: open: @not.jayswift close: Wait For U - Future ft. Drake and Tems  Connect with us: @pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com  | hello@pourlifedecision.com

    1h 21m
  7. Suffering Bastard II (High Functioning Depression)

    09/08/2022

    Suffering Bastard II (High Functioning Depression)

    Krys has a Bud Light hard cherry soda, Doyin has a canned French 75. This week, we discuss Scotland being the first country to offer free pads and tampons, OnlyFans modeling careers, getting carjacked while naked and more. For our someone/something, we share our favorite restaurant red flags. And for our Pour Life Decision, we discuss the signs and symptoms of high functioning depression. Pour up and tune in! Episode Notes: Restaurant Red Flags - https://apple.news/AhDszfYJhTE6rSED2NZ5IsQ High Function Depression Signs & Symptoms - https://www.bridgestorecovery.com/high-functioning-depression/signs-symptoms-high-functioning-depression/ Credits: open - @naijaprincess94_  close - Seduce & Scheme - original music from HBO Max’s Rap Sh!t  Drink Recipe: https://www.liquor.com/recipes/suffering-bastard/ @pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com  | hello@pourlifedecision.com

    1h 18m
  8. Microdose (Microanxiety)

    09/06/2022

    Microdose (Microanxiety)

    Krys has a Green Hat gin and tonic, Doyin has a dirty Shirley. This week, we discuss the VMAs, Dennis Rodman’s diplomacy attempt, Florida man hiding drugs under a police car and more. For our sometime/something we chat ab the latest items to drop for Fenty Beauty. And for our Pour Life Decision, we discuss transitions in our every day life that causes microanxieties. Pour up and tune in!

    1h 19m
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5
out of 5
35 Ratings

About

Pour Life Decision is a safe space turned podcast for black women of a certain age. In addition to covering current events from celeb shenanigans to politics and stanning for our faves (Cardi B., Yonce, Oprah, and Rihanna, in no particular order), we tackle a weekly “decision” from professional to personal and provide actionable tips to improve. Join us as we fix our lives, one bad decision at a time.

Information

  • Creator
    Pour Life Decision
  • Years Active
    2018 - 2022
  • Episodes
    159
  • Rating
    Explicit
  • Copyright
    © Pour Life Decision
  • Show Website
    Pour Life Decision