Power Hour Adrienne Herbert

Chanté is a freelance writer, digital content producer and host of The Guardian’s Pop Culture Podcast. Chanté frequently writes for platforms including British Vogue, Complex, The Guardian, The I Paper, Huffington Post, and more. She and Adrienne discuss being a journalist in the modern day, Chante’s love of solo-travelling, and the importance of celebrating your friends! You can follow Chanté at @ChantayyJayy
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Dr. Jonathan Reichental is a multiple-award-winning technology and business leader whose career has spanned both the private and public sectors. He’s been a senior software engineering manager, a director of technology innovation, and has served as chief information officer at both O’Reilly Media and the City of Palo Alto, California. Reichental is currently the founder of advisory, investment, and education firm, Human Future, and also creates online education for LinkedIn Learning. He has written three books on the future of cities: Smart Cities for Dummies, Exploring Smart Cities Activity Book for Kids, and Exploring Cities Bedtime Rhymes. His latest books include Data Governance for Dummies and a Cryptocurrency QuickStart Guide.
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Dr. Alex George is a TV doctor, best-selling author, and Youth Mental Health Ambassador to the government. Alex has become a well known and respected figure amongst healthcare professionals in the UK, from his years as an A&E doctor, bringing the nation accessible and reassuring advice directly from the frontline throughout the pandemic. His first book, Live Well Every Day was published May 2021 and is a Sunday Time's Number 1 Bestseller. Alex is on a mission to improve mental health support for young people, and has become prolific throughout the UK in his campaigning for Early Support Hubs. His new book The Mind Manual teaches you how to assess your mental health today - and understand what's normal for you. The Mind Manual is released on Thursday May 11th available at the usual places.
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Adrienne chats with the amazing Remel London. Remel is an award-winning British TV, Radio presenter and host. Since graduating with a BA Degree in Broadcast Journalism from the University of Leeds, Remel is making waves in the industry as the lead presenter on SKY One’s What’s Up TV, the host of the Saturday Afternoon show on CAPITAL XTRA and a highly sought after voice-over artist working with the BBC, CBBC, BET, UKTV and BT Sports to name a few.
Remel is the founder of The Mainstream - A creative platform sharing tips, tasters and a sneak peek into the world of TV/ Film & Media. You can find out more @themainstreamuk


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Adrienne is joined by the wonderful Dr Chris van Tulleken to discuss his new book Ultra-Processed People. In the book Dr Chris discusses how we have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?
Dr Chris van Tulleken is an infectious disease doctor at University College London Hospitals, and a Medical Research Council clinical research fellow at University College London in the Greg Towers lab, where he studies viral evolution and HIV. He has worked with aid organisations around the world over the past 10 years, including Doctors of the World. He also presents a range of programmes for the BBC including the double-Bafta winning Operation Ouch!. He is on Twitter @DoctorChrisVT

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Kamran Bedi is a wellbeing coach specialising in anxiety, stress, worry, PTSD, insomnia as well as life and business coaching. He has worked with people from all walks of life utilising a variety of modalities that he is certified in, including; NLP, IEMT, Hypnosis and Mindfulness. Kamran's book The Anxiety Antidote is out now, and is a practical guide to emotional resilience in modern life, managing anxiety and finding confidence.
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