Powheard by Voice

Iris Swinea
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PowHeard By Voice helps women and girls develop dynamic communication and speaking skills by building authentic confidence and a healthy self-image as they understand the power of their Voice and learn how to use their Voice as a platform.

  1. 03/08/2023

    S2E2: Making Nervousness Work For You, Not Against You!

    In this episode, Iris uncovers nervousness and shares how to make it work for us, not against us. We have the ability to control nervousness with the right perspective, here are some pointers to help: Learn how to think on your feetCreate awareness about centering yourselfReframe your voiceFollow us on Instagram, TikTok, and Facebook @powheardbyvoice!

    13 min

  2. 02/22/2023

    S2E1: Creating Abundance Even When Feeling Inadequate

    Welcome back! This season we’re starting off by learning to face our fears of inadequacy. Iris gives us some tools to power our voice and create abundance to combat feelings of inadequacy.  Some of these include: Practice self-compassionKnow your strengthsCheck the integrity of your environment Follow us on Instagram, TikTok, and Facebook @powheardbyvoice!

    12 min

  3. 02/21/2023

    Season 2 Trailer

    Powheard by Voice

    1 min

  4. 08/13/2022

    039: The Power of Anchoring Your Authenticity

    That’s a wrap! In this season’s finale, Iris encourages us to continue to stretch our perspective on how we see ourselves through the power of voice. She shares 3 ways to stay anchored in our authenticity. These include: Practice being present everydayChoose what makes you happyBreak through your wall of fearFollow us on Instagram, TikTok and Facebook @powheardbyvoice!

    8 min

  5. 08/03/2022

    038: The Adventures of Being Different

    In this episode, Iris shares about the beauty of doing things differently and not getting stuck in a routine. She encourages experiencing the richness of the world without a rigid itinerary.  The key takeaways are as follows: Going after the things you love will require an adventure that is not neatly planned out.Stretch your imagination with people that will take you places you didn’t think you could go.Practice “boxless thinking” because who needs another box?Follow us on Instagram, TikTok and Facebook @powheardbyvoice!

    9 min

  6. 07/27/2022

    037: Why You Should Value Self Reflection

    In this episode, Iris shines a light on the value of self-reflection. She suggests exploring these insightful questions to learn how to examine the life you are living:  What are your thoughts telling you about yourself?  How is your work contributing to your best self, or not?  Who are you spending the most time with?  And how are you showing up for the people you care about?Follow us on Instagram, TikTok and Facebook @powheardbyvoice!

    9 min

  7. 07/20/2022

    036: Practicing Faith Over Fear

    In this episode, we discuss the influence of fear in our everyday lives and how we cope with it instead of letting go of it. Iris teaches us to face our fears by establishing a foundation of faith. Learn how to redirect your energy by putting it into things unseen. Here are some key takeaways: You can’t mix faith with doubt You get to choose where you place your faith (in the positive or the negative)You focus on the action of faith not the size of it Follow us on Instagram, TikTok and Facebook @powheardbyvoice!

    10 min

  8. 07/15/2022

    035: The Beauty of Seeing Life From Different Angles

    As we have more life experiences, we begin to see the beauty of different angles. In this episode, Iris recounts what she learned about perspective from a girl’s night out!  Here are some dynamic takeaways: Sometime “good” beats “great” Your mindset becomes your age set There is grace in wild variety Follow us on Instagram, TikTok and Facebook @powheardbyvoice!

    9 min
See All (42)

About

PowHeard By Voice helps women and girls develop dynamic communication and speaking skills by building authentic confidence and a healthy self-image as they understand the power of their Voice and learn how to use their Voice as a platform.

Information

  • Creator
    Iris Swinea
  • Years Active
    2021 - 2023
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © Iris Swinea
  • Show Website
    Powheard by Voice