PRAANAD AYURVED

Dr. Sahil Langer
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Podcast related to Ayurveda and Health.

  1. 04/14/2025

    Exploring Mental Health Through the Lens of Ayurveda

    In this insightful episode, host Dr. Saahil Langer, founder of Praanad Ayurved, sits down with special guest Dr. Alisha Prakash, MD in Swasthvritta and Yoga, to dive deep into the connection between mental health and Ayurveda.Together, they explore:🧠 The Ayurvedic understanding of the mind and emotions🌱 How ancient principles like doshas and sattva-rajas-tamas relate to modern mental health challenges🧘‍♀️ Practical Ayurvedic and Yogic tools for stress, anxiety, and emotional well-being📿 The importance of daily routines (dinacharya), mindfulness, diet, and breathworkWhether you're curious about holistic mental health, a student of Ayurveda, or just seeking balance in a fast-paced world, this episode offers powerful takeaways for body, mind, and spirit.👉 Don’t forget to like, comment, and subscribe for more wellness wisdom rooted in ancient science.#Ayurveda #MentalHealth #Podcast #HolisticHealing #Yoga #DrSaahilLanger #DrAlishaPrakash #PraanadAyurved

    18 min

  2. 01/27/2025

    AYURVEDIC DIET IN SEASONAL RESPIRATORY DISEASES

    In this insightful episode, Dr. Saahil Laangar and Vaidya Jyoti Jagtap come together to discuss the role of Ayurvedic diets in managing seasonal respiratory diseases. Drawing from centuries-old Ayurvedic principles, they explore how the right balance of food can strengthen immunity, reduce inflammation, and support respiratory health during seasonal changes. Whether you're looking for practical dietary tips or a deeper understanding of holistic health, this podcast offers valuable guidance to help you breathe easy throughout the year.

    25 min

  3. 04/09/2024

    Garbha Sanskaar - an ancient way to have super baby

    Dr. Anupma Sharma a renowned vaidya talks about benefits of Garbha Sanskaar in contemporary world.

    20 min

  4. 03/20/2023

    Adharniye Vega (Hindi)

    Vega Dharan kyu nahi krne chahiye.

    2 min

  5. 03/18/2023

    Kaphaj Rog in Vasant Ritu (Hindi)

    Why people suffer from Kaphaj Vyadhis in Vasant Ritu and what precautions can be taken in this regard.

    2 min

  6. 02/06/2023

    Health talk by Dr Sahil Langer

    Introduction

    1 min

  7. 03/31/2022

    Debunking Myths About Ayurveda

    In this lecture we have debunked the myths and misconceptions about Ayurveda and Ayurvedic medicines. We have taken a few questions from the listeners regarding the topic and the Ayurveda.

    30 min

  8. 08/28/2021

    Praanad Ayurved's Health Talks with Dr. Dhanya, BAMS DYN of Janakimadhavam Ayurvedic Clinic Thrissur, Kerala

    Dr. Dhanya, An Ayurvedic expert talks about the importance of Ayurveda to maintain health. Here she discuss about dincharya & ritucharya and importance of various kashayams.

    22 min
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About

Podcast related to Ayurveda and Health.

Information

  • Creator
    Dr. Sahil Langer
  • Years Active
    2020 - 2025
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Dr. Sahil Langer