The Strength in Evidence Podcast

J Templar

Join Dr. Jacob Templar as he discusses all topics powerlifting, weight lifting, injury and rehab. Likely to challenge some of your beliefs and bust some myths along the way

  1. 19/12/2023

    Why pain science doesn’t work

    In this episode host Jacob Templar gets into some details about why pain science education probably doesn’t work well in long term studies

    37 min

  2. 07/11/2023

    Placebo: is it all in your head?

    In this episode I ramble a bit about placebo and if it’s really in our heads please check out these links to help support the podcast https://curve health referral link www.curvhealth.com/referral?provider=Jacob%20Templar%20jVb-ShfHRj--qjVMhwAmdA Curve health provider profile https://profile.curvhealth.com//provider/HZd-uMGYRjukQ3ixqfHG9w . For coaching applications https://www.atpperformancellc.com/

    32 min

  3. 02/10/2023

    How much does posture matter?

    In this episode host Jacob Templar discusses posture, patient education, telehealth and a platform he is partnering with called Curv health. Check out Curv here http://www.curvhealth.com/referral?provider=Jacob%20Templar%20jVb-ShfHRj--qjVMhwAmdA

    50 min

  4. 19/09/2023

    German barefoot shoes with radiculopathy

    Today I answer some questions sent in on Instagram about barefoot shoes, technique changes and deviation, as well as cervical and lumbar radiculopathy

    41 min

  5. 11/09/2023

    Football and rehab: what’s in our mindset?

    Today I discuss how mindset is so different from sports to our professions and how can be bridge that gap

    35 min

  6. 03/08/2023

    Practical applications of pain related education

    In this episode host Jacob Templar dives deeper into concepts associated with recent Instagram posts in regards to learning concepts beyond surface level and how pain is so much more than the state of bodily tissues

    51 min

  7. 17/07/2023

    Pain: it’s complicated

    Today I talk about some of the complexities of pain and about our current state of intellectualism and how that has been impacted by social media. Sparked by a recent Twitter debate I saw.

    51 min

  8. 27/06/2023

    Special tests what are they good for

    In this episode we discuss what special tests are good for and how they fit in the diagnostic process. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6994315/ ACL test cluster (LR+ 15, LR - 27) History of Trauma Pivoting during injury felt/heard a pop immediate swelling experiencing giving way Lachman (LR+ 10, LR- 0.2) Hip Labrum and FAl test Thomas test LR+ 11.1 Reproduction of patients pain with/without a click Hip OA cluster LR+ 3/5= 5.2, 4/5= 24.3 Pain with squatting Scour Pain with active hip flexion Passive IR 48 Pain with walking and standing Pain relief with sitting (+/-) Meniscus Cluster History of pivoting injury with foot planted Joint line tenderness McMurray test Thessaly test Knee OA Clinical cluster LR +13.6 LR - .38 Age 50-58 BMI >30 Varus/algus alignment Limited passive knee extension Palpable crepitus Knee OA diagnostic cluster (LR+ 13.6; LR- 0.38) Age 50-58 BMI ≥30 Varus/valgus alignment limited passive knee extension PCL cluster (LR+ 16, LR- 0.2) History of falling on a bent knee Posterior Drawer (LR+ 50, LR -. 11) Cluster for Carpal Tunnel syndrome LR+ 4/5= 4.6, 5/5=18.3, LR-4/5= .028, 5/5=.83 1. Shaking hands to relieve symptoms 2. Wrist ratio > 67 3. Symptom Severity Scale > 1.9 4. Diminished sensation in median sensory field 1 (thumb) 5. Age > 45 years old Test cluster for myelopathy (positive likelihood ratio 3/5 30, 4/5 infinite) Hoffman sign Brachioradials reflex Age >45 Gait deviation Babinski sign Cervical Radiculopathy (likelihood ratios 3/5 +6.01 -0.65, 4/5 +30.3 - 0.77) ULTT 55 Distraction Periphrealization with mobility testing at C4-7

    54 min
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Join Dr. Jacob Templar as he discusses all topics powerlifting, weight lifting, injury and rehab. Likely to challenge some of your beliefs and bust some myths along the way

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