46 episodes
Practice Human Caitlin Casella
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- Health & Fitness
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4.8 • 26 Ratings
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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to care, and how health and wellness can only be partially left to the individual. She asks, "how does our wellness as a society depend on our collective care?"
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Ep 047: Alia Bisat | Training for Vitality and Independence Later in Life
Alia began teaching yoga in 2015, but quickly became frustrated with the limitations of a single discipline. It was clear that there was infinite value in helping people become stronger and more mobile beyond the purpose of performing yoga poses, but to improve function in daily life. She developed a passion for helping make inaccessible movements more accessible, especially for those left in the margins of the fitness industry – older adults, people with pain, and the average not-so-flexible...
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Ep 046: Greg Lehman | Building a Healthy Movement Ecosystem
Greg Lehman will be presenting a weekend course on SATURDAY, July 13 - SUNDAY July 14, 2024 at Practice Human in NYC. CLICK HERE TO SIGN UP NOW.Greg Lehman is a physiotherapist and strength and conditioning specialist, specializing in musculoskeletal disorders within a biopsychosocial model.He teaches two internationally recognized continuing education courses: Reconciling Biomechanics with Pain Science and Running Resiliency, which have been conducted over 100 times in 40+ countries and 5 co...
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Ep 045: Brian Nevison | Hip & Low Back Resilience for Athletes
Brian Nevison will be presenting a day of workshops on SATURDAY, MARCH 2, 2024 at Practice Human in NYC. CLICK HERE TO LEARN MORE AND SIGN UPBrian is a playful person: Innately and intentionally. Professionally, he’s a personal trainer, strength & conditioning coach, and mobility specialist. He loves games and sports of all kinds—he played many growing up and still plays Ultimate Frisbee competitively. He tries to bring a sense of joy, play, and wonder to everything he does.He has a BS in...
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Ep 044: Laurel Beversdorf | Yoga with Resistance Bands
CLICK HERE TO SIGN UP FOR LAUREL'S FREE YOGA WITH RESISTANCE BANDS CLASSES!2 free classes + training Q&A sessions will be held live online January 23rd and January 30th from 12-1p EST. Replays will be available to watch for two weeks after the live classes.Laurel Beversdorf is an international yoga educator, certified kettlebell specialist, and strength and conditioning coach. She runs her own Virtual Studio with over 150 members. Classes blend strength training, rehabilitation practices,...
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Ep 043: Dr. William Klein | Men's Pelvic Health
William Klein is a Brooklyn-based physical therapist specializing in treating men’s health and pelvic floor. His background as a yoga instructor and passion for learning have helped inform his clinical practice. He can be reached at @willkdpt Instagram, and is currently working on posting educational content on that account.
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Ep 042: Dr. Shanté Cofield The Movement Maestro | Why Physical Therapy is the Best First Career
Dr. Shanté Cofield, The Movement Maestro is a physical therapist turned entrepreneur, who teaches health and fitness professionals how to build profitable online personal brands, with a focus on brand strategy and development in the ever-growing digital marketplace. Find out more about The Maestro's work at themovementmaestro.com and on Instagram @themovementmaestro
Customer Reviews
Smart topics with Integrated solutions
Great topics, knowledgeable guests and practical, integrated solutions for issues we all face as humans. Caitlin is smart, warm, experienced and she is a terrific host!
I like that the show offers offers creative, forward-thinking, integrated solutions to popular health concepts and I know that when I press play I’m getting a fresh, proactive perspective.
Excellent insights!
Caitlin always brings interesting and new insights when it comes to discussing the body, mind and spirit. And always from a knowledgeable and or inquisitive side. Her guests are just as demanding when it comes to facts and have great opinions that you may not have heard before. Highly recommended.
Lovely
Caitlin is thoughtful, great at listening and lovely to listen to. 🙏🏽