Program Yourself Thin Podcast

Jim Katsoulis
  • 4.7 (49)
  • 健康与健身
  • 一日一更

Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com/hypno

  1. 18小时前

    Starting Anew

    This isn't starting over. Starting over means going back to the beginning. Starting anew means taking everything you've learned and moving forward differently. In this episode, I explain the difference — and why it matters. You're not back at square one. You never were. You're just ready for a better approach. 🎧 Download the free "New Thin Me" hypnosis session.

    5 分钟

  2. 18小时前

    Program Yourself Thin Live 5-1-26

    The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community. New to PYT? Start with our standalone episodes for the best introduction. 🔥 Get your Free Weight Loss Hypnosis Session 📖 Get Jim's book → The Tao of Living at Your Goal Weight

    54 分钟

  3. 1天前

    The Number One Hack To Reduce Your Hunger

    This isn't a trick. It's not a supplement. And you won't need to buy anything. But it works — and once you start doing it, you'll wonder why nobody told you sooner. In this episode, I share the single most effective thing you can do to reduce your hunger naturally. It's backed by science, it's free, and it makes everything else about losing weight easier. 🎧 Download the free "New Thin Me" hypnosis session.

    8 分钟

  4. 1天前

    Program Yourself Thin Live 4-30-26

    The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community. New to PYT? Start with our standalone episodes for the best introduction. 🔥 Get your Free Weight Loss Hypnosis Session 📖 Get Jim's book → The Tao of Living at Your Goal Weight

    1 小时 26 分钟

  5. 2天前

    How To Believe You Can Lose Weight

    If you don't believe it's possible, you won't do the work. And after years of broken promises to yourself, belief is the first casualty. In this episode, I explain how to rebuild belief even when your track record says you shouldn't — and why you don't need to fully believe before you start. You just need enough to take the next step. 🎧 Download the free "New Thin Me" hypnosis session.

    7 分钟

  6. 2天前

    Program Yourself Thin Live 4-29-26

    The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community. New to PYT? Start with our standalone episodes for the best introduction. 🔥 Get your Free Weight Loss Hypnosis Session 📖 Get Jim's book → The Tao of Living at Your Goal Weight

    1 小时 20 分钟

  7. 3天前

    The Protective Qualities Of Weight And Food

    This one might challenge you. Because your extra weight might not be the enemy you think it is — on a subconscious level, it might be protecting you from something. In this episode, I explain why your mind sometimes holds onto weight on purpose, what it's trying to shield you from, and how to address those hidden reasons so your body finally feels safe enough to let go. 🎧 Download the free "New Thin Me" hypnosis session.

    6 分钟

  8. 3天前

    Program Yourself Thin Live4-28-26

    The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community. New to PYT? Start with our standalone episodes for the best introduction. 🔥 Get your Free Weight Loss Hypnosis Session 📖 Get Jim's book → The Tao of Living at Your Goal Weight

    54 分钟
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4.7
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关于

Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com/hypno

信息

  • 创作者
    Jim Katsoulis
  • 活跃年份
    2020年 - 2026年
  • 单集
    803
  • 分级
    儿童不宜
  • 版权
    © Copyright 2023 Program Yourself Thin All rights reserved.
  • 节目网站
    Program Yourself Thin Podcast

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